MindSeeds: Powerful Self Help
Powerful Relaxation Therapy
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Life can often feel overwhelming and difficult to cope with, but most of the time it's not the situation presenting itself which is the problem, but your thoughts about it. MindSeeds is the 28-day audio programme designed to help you to overcome anxiety, stress, sleep problems, depression and even bad habits by becoming aware of your thoughts and changing them.
MindSeeds works with the subconscious, through the process of relaxation therapy to create lasting change in the way you think and feel. Through repetition, the neurons in the brain can rewire themselves to create new habits and behaviours. This powerful programme will help you to release and let go of any thoughts that are holding you back and change the way that you think, to create a more positive outlook on life.
“Life changing app, would highly recommend. I no longer let my thoughts consume me, it really has changed my life"
"The whole app feels so personal, like the voiceover really wants to help you, like your own private therapy session. Very good.”
“There’s something about her voice that works. It doesn’t have that new-age music in the background either. Its one of the best apps i've used for insomnia and anxiety"
The app has been written and recorded by qualified hypnotherapist Imogen Lamb, part podcast, part therapy.
Minor bug fixes
The developer, MINDSEEDS MEDIA LIMITED, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Location
- Contact Info
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- MINDSEEDS MEDIA LIMITED
- Size
- 77.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.6 or later.
- iPhone
Requires iOS 15.6 or later. - iPad
Requires iPadOS 15.6 or later. - iPod touch
Requires iOS 15.6 or later. - Mac
Requires macOS 12.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
- In-App Purchases
Yes
- Mindseeds Full Subscription $12.99
- Mindseeds Week 1 Subscription $3.99
- MindSeeds - programme $28.99
- Mindseeds Week 2 Subscription $3.99
- Mindseeds Week 3 Subscription $3.99
- Mindseeds Week 4 Subscription $3.99
- Rethink Your Life $14.99
- Rethink Losing Weight $14.99
- Self Love $14.99
- The Menopause $14.99
- Copyright
- © MindSeeds Media Ltd