Tempori

Schedules on Circadian Rhythm

Free · In‑App Purchases

Humans have an internal biological clock that helps them anticipate and adapt to the regular rhythm of the day, namely circadian rhythm. Scientific research has shown the importance of circadian rhythm for human health, and led to a Nobel Prize in Physiology or Medicine in 2017. Tempori is an innovative iPhone and Apple Watch app to help you schedule daily activities based on general circadian rhythms determined by daylight. It offers some timing related advices, and tracks suitability of activities at anytime, based on your schedule. On iPhone, it lets you set constrained schedules with intuitive gestures, and visualizes them as colorful arcs, together with a color-coded clock for daily variation of light conditions. Since light is the primary signal for circadian rhythm, you can study the year-round daylight conditions at your current location interactively. The watch app tracks the suitability of those activities continuously, based on your schedule. Tempori is integrated with the Apple Health app. In both iPhone and watch apps, you can record health activities and save data into the Health app. If you subscribe to premium features, you can study daily weather conditions anywhere in the world, and hourly temperatures in US. You can set travel plans to help prepare for jet lag with automatic schedule shift before the trip. Personal activity data in the Health app will be visualized together with relevant schedules, for convenient comparison. These include sleep analysis, dietary energy intake, caffeine intake, workouts, mindful sessions, tooth brushing, and hand washing events. Your historical heart rates and heart rate variability (HRV) are analyzed and visualized, to evaluate heart health and guide workout intensity. Sound levels and BMI are visualized. Tempori can recognize food text and images with the iPhone camera, and provide some nutrient information, including fish mercury levels. You can also measure correlated color temperatures of light sources. In addition, watch face complications offer gentle hints of the most important activity at anytime. If your device support Apple Intelligence, you can chat with AI on device privately. In summary, Tempori takes advantage of and enhances Apple Watch's essential function: timing. It will help you build habits for health and productivity.

  • 3.0
    out of 5
    6 Ratings

Bug fixes.

The developer, Tempori LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Tempori LLC
    Size
    • 15.2 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 26.0 or later.
    • iPhone
      Requires iOS 26.0 or later.
    • iPad
      Requires iPadOS 26.0 or later.
    • Apple Vision
      Requires visionOS 26.0 or later.
    • Apple Watch
      Requires watchOS 26.0 or later.
    Languages
    • English and Simplified Chinese
    Age Rating
    13+
    • 13+
    • Infrequent
      Medical Treatment information

      Contains
      Health or Wellness Topics
    In-App Purchases
    Yes
    • Monthly subscription $0.99
    • Annual subscription $9.99
    Copyright
    • © 2020 Tempori LLC