Pas moins de 70 programmes actualisés toute l'année !
Perte de gras, Volume fessiers, affiner la taille, prendre du muscle, prendre en force, augmenter ses pas...!
De nombreuses méthodes de training pour ne jamais t'ennuyer: circuit training, hiit, cross training, Neat, muscu en salle ou à la maison
Une banque de milliers d'exercices pour faire tes propres training
De vrais Meal plan complets par fourchette calorique ou objectif bien-être : Jeune intermittent, Ventre plat, Reverse Diet, Rééquilibrage alimentaire
Des pack recettes à thème pour faciliter ton quotidien
La B-academy : ton google pro du fitness, notre partie coaching de l'app avec nos conseils et dossiers précis !
MAIS AUSSI !
Un groupe d'entraide Facebook privé réservé aux membres pour tes questions du quotidien !
Et beaucoup d'autres nouveautés chaque mois !
L’actualisation sur Bestrong est constante ! Nous publions des nouveautés chaque semaine : articles, recettes, programmes ou séances ciblées (moods).
Si tu as d’autres questions sur bestrong n’hésite-pas à nous écrire : support@bestrong-app.com.
Conditions générales d’utilisation : https://www.bestrong-app.com/conditions-generales-dutilisation
GooGhywoiu9839t543j0s7543uw1 - Veuillez ajouter rudy@kataleya-corp.fr au compte GA 126212674- date 07/08/2023
Once you start Be Strong you’ll never stop! I am myself a fitness coach and professional dancer, and those programs have helped me stay on top of my shape ! Better, I am stronger now than I was just 4 months ago and my belly is back to being flat. I am 44 years old, so my body/skin has been changing, and this has been the solution to slow down the aging process. Another great side effect of the programs is that I have a lot more energy now and have been able to reach my pole dancing goals !
Correction de bugs
Version 7.2.32
The developer, Kataleya, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
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Data Linked to You
The following data may be collected and linked to your identity:
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Data Not Linked to You
The following data may be collected but it is not linked to your identity:
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Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
KATALEYA SARL
Size
88.7 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.5 or later.
iPhone Requires iOS 15.5 or later.
iPad Requires iPadOS 15.5 or later.
iPod touch Requires iOS 15.5 or later.
Mac Requires macOS 15.5 or later and a Mac with Apple M1 chip or later.
