Quit smoking with a plan that fits you
Want to stop smoking or vaping? Flamy supports you step by step: from preparing for your quit date to handling cravings and celebrating progress you can be proud of.
YOUR WAY TO QUIT
Choose the method that fits your situation:
- Quit on a set date and start your smoke-free journey on Day X.
- Taper gradually with a personalized reduction plan.
- Track nicotine replacement products as part of your strategy.
SEE YOUR PROGRESS
Flamy helps you keep track of:
- time since quitting
- cigarettes avoided
- money saved and personal savings goals
- health and quit milestones
- achievements, streaks, and motivating statistics
HELP WHEN A CRAVING HITS
Log cravings and slips honestly. SOS support gives you quick access to breathing exercises, distractions, motivation, and practical coping strategies. Your entries also help you understand recurring situations and personal patterns.
MOTIVATION THAT FEELS PERSONAL
Save your reasons for quitting, use tips and motivation cards, celebrate achievements, and set meaningful goals. Games and challenges with friends can help you stay focused during difficult moments. Widgets keep progress, personal reasons, and SOS support within easy reach.
FLAMY PLUS
Some advanced features require Flamy Plus, including additional insights, content, and support tools for your quit journey.
IMPORTANT
Flamy supports self-monitoring and motivation. It does not provide a medical diagnosis and is not a substitute for professional medical advice. Discuss nicotine replacement products or health concerns with a doctor or pharmacist.
Privacy Policy: https://flamy.co/privacy
Terms of Use: https://flamy.co/terms
Support: support@flamy.co
3 more days until my 1-year cigarette-free!! Flamy has kept me motivated— you can choose to upgrade or just use it with the free version which is just as motivating! Helps me track my money saved, cigarettes not smoked, packs not smoked, days of life recovered, days of time saved, and splits up money saved in categories of “weekly” “monthly” “yearly” and “total savings” definitely worth downloading!!
Just downloaded the App
Kcasag
Just downloaded the appThe way it’s designed and everything it gets you excited not gonna lie, as soon as I can afford the subscription I will definitely buy it.So many great options to help you and the recommendations are soo crazy and beautiful👍
Best Quit Smoking App Ever
AshBKNN
My husband and I both used Flamy the first time we quit smoking, for 9 months! It is so helpful to see our progress and what we’d be losing if we relapsed. Let me tell you, no other app compares to this one, it has everything. Love this app, check it out!
Very cool app
Valhines28
I am in the process of quitting smoking, 1 month smoke free now. Flamy is being very helpful to get me through this hard process. I love tracking the progress, especially the money savings among the other things. Very cool. Highly recommend
More support to help you quit vaping: Record your consumption more precisely and reduce it step by step with a daily puff budget. Your getting-started experience, statistics and savings now adapt better to your smoking or vaping habits. We have also made settings clearer and fixed bugs. Questions or feedback: support@flamy.co
Version 11.11.1
The developer, Offlinefirst LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Contact Info
User Content
Identifiers
Usage Data
Other Data
Data Linked to You
The following data may be collected and linked to your identity:
Location
Contact Info
User Content
Identifiers
Usage Data
Diagnostics
Other Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Offlinefirst LTD
Size
177.7 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
iPhone Requires iOS 15.0 or later.
iPod touch Requires iOS 15.0 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.