Join millions across the world discovering the life changing benefits of mindfulness.

A daily practice of 5-10 minutes helps kids become socially-emotionally aware and present to handle
situations with calm and resilience. It enables them to cope with stress, anxiety, and bullying and
prepares them to learn with improved focus and attention.

Peaceful sleep. Low anxiety. Emotional regulation. Focus. Empathy. Improved sibling and Parent
relationships. Body positivity. Inner Explorer @HOME’s 90-day guided mindfulness program will help your child
thrive. Use the Inner Explorer @HOME App with your kids and share in the benefits.

How Inner Explorer @HOME ensures your children’s well-being :

Brain & Performance
● Strengthens key areas of the brain
● Improves focus and attention
● Enhances decision-making
● Promotes brain health

Mood & Emotions
● Reduces stress, depression and anxiety
● Enhances self-awareness and self-compassion
● Builds clarity of emotions
● Increases self-regulation

Body & Health
● Reduces stress hormones
● Leads to better sleep
● Reduces the risk of disease by lowering stress

● Fosters response rather than reactivity
● Increases empathy
● Reduces conflict
● Increases positivity
● Builds greater connection

The user can ‘Subscribe’ to get access to all 90 practices per program, short transition practices as per the following subscriptions:

$5.99 per month - Auto Renewal
$59.99 per year - Auto Renewal

These subscription prices are for users from the United States. Users from other countries may have different pricing based on Apple’s conversion rates of their particular currencies.

Monthly and Yearly subscriptions of Inner Explorer @HOME will automatically renew 24 hours prior to the end of the chosen period and the credit card will be charged with the subscription amount through the user’s iTunes account at least 24 hours prior to the end of the current period.

The user can turn-off the auto-renewal of monthly or yearly subscription at any time from their iTunes account settings but the refund will not be provided for any unused portion of the current paid period.

Terms of Use :-

Privacy Policy :-

What’s New

Version 5.8

• Introducing all new Practice Player designed specially for a Better Mindful Experience
• Welcome your New Home Screen for a better navigation experience: One tap to your Today’s Practice
• New feedback experience with one tap design to go
• Overall User Experience Enhancements

Ratings and Reviews

4.3 out of 5
34 Ratings

34 Ratings

Kevin ,

Great resource for daily mindfulness practice!

I have been looking for app to encourage my kids to practice mindfulness, but either they are too complicated or do not target the ages of my children. With this app and inner Explorer we have all been able to participate! Especially important during these unprecedented times. Thank you for making this available to my family!

sully1$ ,

Award winning mindfulness program now available for families

This app helps families join together to practice mindfulness every day. Daily practice matters and this is the easiest program to build that habit!

jfrgcijjd ,

Great content, choppy recordings

Either the recordings are buggy or very poorly edited.

App Privacy

The developer, Inner Explorer, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • User Content
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • User Content
  • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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