The ZOE App helps you build healthy eating habits, eat more mindfully, and understand your nutrition, one meal at a time. Because what you eat can improve your energy, mood, gut health, and sleep.
Powered by cutting-edge research, AI food scoring, microbiome data, and the world’s largest nutrition study run by ZOE, our app delivers science-backed nutrition insights — cutting through the noise of misleading food marketing and confusing dieting advice. So, whether your goal is to eat less heavily-processed foods, eat more fiber, or simply understand what’s actually inside your food, ZOE’s AI food scanner helps you make informed food choices backed by science, not trends.
ZOE empowers healthy eating with daily nutrition guidance and a smart food tracker. Our app gives you instant, science-backed answers to support smarter food choices and long-term health. It helps you shift your focus from counting calories to nutrition and food quality — making healthy eating simple, sustainable, and enjoyable.
Here’s what you can do with ZOE’s science-backed nutrition app:
SCAN A MEAL TO SEE ITS RISK
With the barcode scanner, ZOE’s App uses our Processed Food Risk Scale to reveal your food’s risk score, helping you understand how a food's processing might impact your health. You’ll get clear, evidence-based nutrition feedback in seconds, based on science — not marketing spin. The Risk Scale reveals a food’s rating — from no risk to high risk. Built by ZOE’s world-leading scientists, this tool cuts through confusing labels and health marketing buzzwords, so you can make smarter food choices every time you eat.
SNAP A MEAL TO KNOW IT’S HEALTHY
With a single photo, our app gives you evidence-based nutrition feedback in seconds, powered by ZOE’s unique food database. When you log a meal, ZOE will instantly tell you how healthy it is. With photo food logging, you can receive nutrition guidance from your AI diet coach. ZOE gives you daily nutrition insights and meal scoring, helping you eat mindfully and make healthier food choices that support your eating habits, healthy cooking, weight loss and weight maintenance goals, and overall well-being.
BUILD BETTER EATING HABITS, ONE SCORE AT A TIME
Whether you want to cut back on high-risk processed foods or eat more plants, ZOE’s AI Food Scanner makes it easy to build healthy eating habits that last. Receive daily nutrition insights and meal scoring to eat mindfully and make healthier food choices. Track your progress with daily scores, streaks, and achievable goals — no calorie counting or annoying guesswork.
FEATURES
- Use the barcode scanner on packaged food to reveal the risk
- Snap a photo of your meals and snacks to see how they score
- Understand how processed foods might impact your health
- Monitor daily meals and nutrition with simple, visual feedback
- Track progress and build streaks toward smarter eating
- Get rewarded for making healthy decisions and reaching healthy eating goals
- Access nutrition coaching tools that make eating healthy simple and sustainable
- Plan smarter dishes by making simple swaps, adding fiber, or bringing more variety to your plate
ZOE means life. And can change how you eat, feel, and live — starting with your next snap or scan in the app.
I’ve been using the Zoe AI Meal Tracker with no subscription for 276 days. Initially in the first few months, I dropped 7 pounds without even trying. With ongoing use, I’ve noticed my worst aches & pains have subsided greatly. An orthopedic surgeon told me both shoulders should be replaced, but the pain I had is mostly gone. Even after doing rigorous gardening last summer that would ordinarily result in lots of pain. Choosing mindfully has definitely helped my arthritis/inflammation. Using the scanner is very helpful in allowing me to choose better options at the grocery store. I found a bread (Hero) that scores 100. Scanning different varieties of granola, I’ve discovered that a grain free one might score 80-90, while those with grains only get 40-50. I aim to choose items 70 points & above. I do like to snack & most sweet or salty snacks don’t get high scores, but have found some around 60 points & some higher 80-90 like seedz crackers & these can satisfy a craving.Frozen cherries are a nice icy snack at 100 points. Some of the things I used to eat regularly, are now eliminated entirely. I just don’t want to eat something that scores 0-30 & rarely purchase those anymore. I’ve found the app to be mostly accurate, but it can misidentify some photographed items. Salmon has frequently been identified as chicken, particularly if there’s a topping of some sort. Initially, my app gave an Aperol spritz 100 points, which I knew couldn’t be the case. I notified Zoe & it’s been updated. I was considering a subscription, but see many reviews with low ratings for that, so I’m sticking with my free Zoe
I want to resubscribe but I can’t
Kateminster
I love what the folks at Zoe are doing. The podcast is awesome and I’m totally on board. I completed the program last year but then really struggled with the App. Zoe is very much in favour of getting away from UPF’s. But adding UPF’s to the app is really easy - just scan the barcode. If like me, you cook all your food from scratch including a bunch of homemade fermentation products, as recommended by Zoe, then the process of adding is very laborious. Sure, you can batch cook and then add the recipe, which makes it easy the second time you cook, but this goes against the very idea of eating a large verity of different fruit, veg, nuts, seeds. I eat the seasons, including as much variety as I can. I don’t want to spend more time logging food than eating it, which is what happened. So I gave up on the app and unsubscribed. Since then, two of my close family have signed up and a third is going to give it a go soon. This has reenergised me. So, now I want to resubscribe. I’ve hit the resubscribe button in the app every day for a week. Nothing. No response. No email. No message from support. Do you want my money? I don’t know how else to contact the team. There’s no contact information on the join Zoe website.
Never listening to another “gut microbiome” podcast again
ASHLYN-MOORE
My stomach pain thwarted me to see a gastroenterologist after 6 months of pain and increasing respiratory issues. After tests and antibiotics, I read countless books on IBS and SIBO, experimented with so many diets and stuck with Low Fodmap for two years, which helped but my bloat and pain was still unpredictable. I heard about this app on a podcast by Simon Hill and it’s made my life so much easier. I cannot believe how much time and energy I wasted on general advice, years of voices that weren’t specific to my biology, which affected my mental health as well. The App: It seemed like a lot to do on my own (blood and muffin test) but Zoe was organized in their delivery and the app videos and chat supportive and informative. I’m still in phase 2 and it’s a little tedious to track everything but I’m determined to work with my body, which this app will help you to do. Anytime I have a craving at the grocery store or want to try a new snack or spread at a farmers market, I simply scan the item, and if it’s not good for my gut, then I’m immediately turned off, because the painful consequences are dotted in orange. Thank you for educating me and helping me regain control of my life. Worth every penny.
Recommendations - Great; App - Not So Much
Xoranmar
The Zoe recommendations, research, testing, etc., are top notch. It's just too bad those are paired with such an unappealing app. First of all, it is designed strictly for use on a phone, so that puts huge constraints on its user interface - small screen, only basic displays. If they had the option to use it effectively and as one might expect on a computer, laptop, or iPad (or similar device), it would make all the difference in the world. For instance, in logging your food, it's easy enough to find the foods you want to log, and the app will tell you how well that serves your gut health, but that's all. There's absolutely nothing else: no calorie counts, no nutritional information, and so no totals for those, either. Lots of people have the need to track that stuff. For instance, I have osteoporosis, so I want to track calcium. I also want to lose weight, so it might be good to track calories, carbs, or whatever. I might want to see if I'm meeting my daily nutritional requirements in other ways as well. Anyway, I do understand that the app is supposedly tuned to my personal test results, so that is a complex algorithm, but the basics would be nice, too. I just think the app, in it's phone-size restricted interface, is inadequate. I rarely use it, because I like to see that other stuff, too. I would much prefer to log everything using Zoe.
Bug fixes and improvements.
Version 2.2.1
The developer, Zoe Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Location
Contact Info
User Content
Search History
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Zoe Limited
Size
204.3 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.