Fitloop is a free calisthenics and gym workout tracker for iPhone and Apple Watch, with an AI workout planner and coach built in. 175,000+ people use it to log sets, follow proven programs, and master bodyweight skills. No ads. Core tracking is free forever; Fitloop+ adds AI planning and coaching.
* A solo dev project made with care *
*RECOMMENDED ON r/BODYWEIGHTFITNESS*
WHAT USERS ARE SAYING
"You can use it just for calisthenics or just for weights, even yoga. The most perfect, great-priced app I've ever downloaded." - Hardyofmark
"Clean and intuitive, making workouts easy to track at the gym. Comparing previous weights makes it easy to push harder each week." - Jerdin88
WHAT'S FREE
Workout logging and full history, custom routines, programs and exercises, the weekly schedule, 1,000+ exercises with videos, progression trees, the Apple Watch app, Apple Health sync, and data export. No limits, no ads.
FITLOOP+ (OPTIONAL)
• Personalized plans built around your goals, equipment, schedule, sports, and injuries
• Generate a workout from a sentence: "30-minute push workout, no equipment"
• AI Coach that checks in daily on your workouts, recovery, and progress
THE CALISTHENICS STANDARD
Fitloop started in the r/bodyweightfitness community, and bodyweight training is still in its DNA. Every bodyweight exercise sits on a progression tree: pick your level, see the next rung, and change level mid-workout. Push-up to handstand push-up, row to pull-up to muscle-up, tuck to front lever.
BUILT FOR THE GYM
Track dumbbells, barbells, machines, and cables with automatic progressive overload. Fitloop shows your previous weight and reps on every set so you push harder each week.
COMMUNITY-PROVEN PROGRAMS
• Recommended Routine (r/bodyweightfitness): no equipment needed
• Basic Beginner Routine (r/fitness): for new lifters
• Push/Pull/Legs: classic muscle-building split
• Beginner Dumbbell and Dumbbell PPL: home-gym essentials
• 28-day Beginner Calisthenics challenge
• Plus a library of routines for every goal
APPLE WATCH
Log sets, run rest timers, and pause or end your workout from your wrist. Workouts sync to Apple Health with the right activity type.
FAST, SIMPLE WORKOUT TRACKER & GYM LOG
• Step-by-step mode with a video for every exercise, picture-in-picture during workouts
• Tap to log reps; adjust weight and sets in seconds
• Warmup, superset, and circuit sets
• Rest timers with Live Activities and Dynamic Island
• 1,000+ exercises with video demos and muscle targeting; create and edit your own
TRACK YOUR PROGRESS
• Streaks, workouts per week, and body weight with a trend chart
• Per-exercise charts and full history
• Skills and mobility tracking for handstands, muscle-ups, and more
• Export everything from Settings
Available in English, German, Spanish, French, Italian, Polish, and Portuguese.
COMMON QUESTIONS
Is Fitloop free?
Yes. The workout tracker, routines, programs, custom exercises, Apple Watch app, and history are free forever, with no ads. Fitloop+ adds AI plans, instant workouts, and the AI Coach.
Can Fitloop plan my workouts for me?
Yes. The AI planner builds your week around your goals, schedule, equipment, and injuries. Or build your own routines with supersets, circuits, and progression ladders.
Is Fitloop good for beginners?
Yes. Start with the Reddit Recommended Routine or the 28-day Beginner Calisthenics challenge and go at your own pace.
Can I use Fitloop with no equipment?
Yes. Bodyweight-only plans, or scale up to a full gym.
Does Fitloop work for weightlifting?
Yes. Dumbbells, barbells, machines, and cables with progressive overload.
Does Fitloop work on Apple Watch?
Yes. Log sets, run rest timers, and control the workout from your wrist.
CONNECT
Web: https://fitloop.app
Reddit: https://www.reddit.com/r/fitloop
Email: support@fitloop.app
Terms: https://fitloop.app/terms
Privacy: https://fitloop.app/privacy
I was looking for a free bodyweight/calisthenics app that could jumpstart a fitness journey for me and the app provided that with very clean and elegantly simple ui. It provides routines from reddit and other routines and programs from fitloop. I only use a pull up bar and parallel bar for my equipment, I have been using Arnold’s Stay Home - Stay fit routine as my daily routine. It has really enabled bodyweight fitness to be a frictionless and straightforward habit for me. Look forward to supporting the developer with fitloop+ in the near future. (the developer is very helpful and fast to respond, fixed a small problem I had within the hour)
Developer Response
Thank you for the review, happy you're finding the app useful! 💪
Clean and useful workout app
Jerdin88
As someone returning to working out, Fitloop has been the only app that’s helped me stick to a routine. The UI is clean and intuitive, making workouts easy to track at the gym. Comparing previous weights makes it easy to push harder each week, and the embedded videos help with form and have even taught me some new exercises. After more confusing apps failed, this one has kept me consistently exercising for months
Developer Response
Thanks for the review! Glad it's keeping you consistent 💪
Amazing app
Rich54111
This app is amazing and is helping me workout and be consistent the amount of stuff you get with the free plan is insane compared to other apps on the App Store. Now I can’t speak for the payed stuff because well I’m 16 and don’t have a job yet (if you could hook me up that would be awesome) but yea 5 stars from me will be recommending to anyone that asks me for a good workout app. (The videos it shows you when you workout is a AMAZING touch)
Developer Response
Thank you! I'm happy you're enjoying the app! Please reach out to support@fitloop.app and I'll get you set up with a discount!
Useful and easy to use
cbearg
Shout out to Fitloop! I found this app during a period when I worked out at home a lot. It’s a great way to track bodyweight works out with lots of well-established workouts + progressions + instructional videos; and to create and track custom workouts. Also appreciate the super-clean design and thoughtful additions. It’s very useful even in the free mode, and the subscription just a modest cost.
Developer Response
Thank you 🙌 much appreciated
APPLE WATCH
Fixes duplicate workouts in Apple Health when using Apple Watch.
Watch sessions sync more reliably.
WORKOUTS
Finish Workout no longer shows up before you reach your last set.
Option to keep completed sets when you replace an exercise or change progression level.
Workouts now start at your saved progression level.
Set targets are easier to read.
Fixes reps you typed sometimes being logged as 1.
Fixes to progression rest times and muscle recovery.
PLANS
Personalized plans respect your weekly schedule and keep exercise swaps closer to the original.
ALSO
Clearer Adjust Level screen.
Notification settings fixes.
Live Activity improvements.
Stability fixes.
Version 2.7.2
The developer, Shridhar Gupta, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
User Content
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More