Follow along with exercise videos, tap to log, and level up — whether you train with bodyweight, barbells, or dumbbells. Step-by-step mode guides you through every rep.
Includes free programs from Reddit's r/bodyweightfitness and r/fitness communities. No ads, no subscription required.
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TRUSTED BY 43,000+ USERS
"This app does everything I need to keep track of my workouts."
"Great app that makes working out so much more approachable."
"Very simple, which is a good thing. It has just what you need."
"No ads, no annoying restrictions, just a decent easy to use app."
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STRUCTURED PROGRESSION
Most workout apps just log reps. Fitloop maps your path from beginner to advanced through structured skill trees. Master a basic exercise, unlock the next variation — whether that's working toward your first pull-up, building to a handstand, or progressing your squat. Every session moves you forward.
AI-POWERED COACHING
Tell the AI what you want — "30 minute push workout, no equipment" — and get a complete routine in seconds. Your AI Coach checks in daily with personalized insights based on your workouts, recovery, and progress. Plus, generate a full 28-day training plan tailored to your goals, equipment, and experience level.
COMMUNITY-PROVEN PROGRAMS
Not generic "expert-designed" routines — these are battle-tested programs trusted by hundreds of thousands of Reddit users:
‣ Recommended Routine (r/bodyweightfitness) — No equipment needed
‣ Basic Beginner Routine (r/fitness) — Perfect for new lifters
‣ Minimalist Routine — Easy to get started
‣ Push/Pull/Legs Split — Classic muscle-building approach
‣ Dumbbell Stopgap — Home gym essentials
‣ Molding Mobility & Starting Stretching — Flexibility work
‣ Plus searchable user-created routines for every goal
ONE APP, ANY EQUIPMENT
Train at the park, at home, or at the gym. Fitloop handles bodyweight progressions, barbell work, dumbbell routines, and mobility — all in one place. No need to switch between apps when your training changes.
FAST WORKOUT LOGGING
○ Step-by-step mode with exercise videos — swipe through moves.
○ Tap to log reps. Adjust weight, sets, and more in a few taps.
○ Rest timers with Live Activities, Dynamic Island, and notifications.
○ 1,000+ exercises with filtered search, video demos, and muscle targeting.
○ Clean workout summaries inspired by James Clear's journal format.
PROGRESS TRACKING
○ Streaks and weekly progress to stay motivated
○ Apple Health sync — see all activity in one timeline
○ Skills & mobility tracking for moves like handstands and muscle-ups
Fitloop+ (Optional Upgrade)
⁕ AI Coach — Daily personalized coaching based on your workouts
⁕ Generate Workouts — Describe it, AI builds it
⁕ Personalized Plans — 28-day programs tailored to your goals
⁕ Custom Programs & Routines — Build your own training plans
⁕ Unlimited Routines — Free tier allows 3
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No ads. No distractions. Core features stay free forever.
Questions? Email support@fitloop.app
Terms of Use: https://fitloop.app/terms
Privacy Policy: https://fitloop.app/privacy
I was looking for a free bodyweight/calisthenics app that could jumpstart a fitness journey for me and the app provided that with very clean and elegantly simple ui. It provides routines from reddit and other routines and programs from fitloop. I only use a pull up bar and parallel bar for my equipment, I have been using Arnold’s Stay Home - Stay fit routine as my daily routine. It has really enabled bodyweight fitness to be a frictionless and straightforward habit for me. Look forward to supporting the developer with fitloop+ in the near future. (the developer is very helpful and fast to respond, fixed a small problem I had within the hour)
Developer Response
Thank you for the review, happy you're finding the app useful! 💪
Clean and useful workout app
Jerdin88
As someone returning to working out, Fitloop has been the only app that’s helped me stick to a routine. The UI is clean and intuitive, making workouts easy to track at the gym. Comparing previous weights makes it easy to push harder each week, and the embedded videos help with form and have even taught me some new exercises. After more confusing apps failed, this one has kept me consistently exercising for months
Useful and easy to use
cbearg
Shout out to Fitloop! I found this app during a period when I worked out at home a lot. It’s a great way to track bodyweight works out with lots of well-established workouts + progressions + instructional videos; and to create and track custom workouts. Also appreciate the super-clean design and thoughtful additions. It’s very useful even in the free mode, and the subscription just a modest cost.
Developer Response
Thank you 🙌 much appreciated
The standard
Ghotiing
I first became aware of Fitloop from r/bodyweightfitness after starting my calisthenics journey. It has been my constant companion as I navigated the recommended routine from scapular pulls and support holds to weighted exercises and skills work. Very much appreciate the work that has been put into the app to make the progressions and tracking a simple part of the routine!
Developer Response
That's very awesome, glad it helped you navigate the routine! Appreciate the review :)
Rest timer fix — timers now fire correctly for all superset exercises.
Step-by-step controls — adjusting reps no longer skips to the next exercise. Tap the check button when you're ready to log and advance.
Bookmarks fix — saved routines now display correctly.
Version 2.5.1
The developer, Shridhar Gupta, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
User Content
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
