New platform support in enduco. enduco now supports Rouvy, Intervals.icu, and Hammerhead. You can import completed workouts from these platforms and export structured workouts directly from enduco. This keeps your training data and sessions seamlessly in sync, no matter where you train or analyze.

More speed for your season: New training plans are here. The new More Speed running plan gives you an 8 to 12 week training block designed to improve your threshold pace (TPACE). With new phases and targeted stimuli, you get everything you need to pick up the pace. Also new: Two fresh plans from Paula. With First Bike Race, you prepare for your first cycling race in a structured way. Stay Fit Through Winter helps you stay consistent during the cold season with smart indoor cycling. There is also a new plan from Maren: More Speed for runners who want to take their speed development to the next level. Enjoy trying out the new plans and reaching your next personal bests.

Cold, wet, and dark outside? No worries – Indoor Training is here! You can now switch individual workouts to Indoor or set up full indoor phases. Pick the days you prefer to train inside and choose whether to include cadence drills for cycling. Stay consistent and keep progressing – even through winter. Also new: Improved training descriptions on your Apple Watch. Until now, workouts were only labeled as recovery or training. Now, the exact descriptions from the Enduco app are sent directly to your Apple Watch — so you know exactly what to do. Enjoy the update and keep training strong – indoors or out!

More focus, less distraction: Audio Countdowns and Cues are here! Audio Countdown for Strength Workouts Get an audio cue for every set and rest period – so you always know when to start or stop, without looking at your phone. Audio Cues for Running & Cycling Workouts You asked, we delivered! At the start of each training segment, you’ll hear how long and in which zone to train – even with your screen locked. Works perfectly with headphones and music automatically lowers during announcements. Enjoy your next session – now with sound instead of screen!

Bug fixes: - After completing a training plan, it is now easier to set up a new training plan via the Today tab - An error when exporting .fit, .erg, or .mrc files on iOS 26 has been fixed - Adding workouts is now possible again for all intensities in the respective phase

Athletic & Mobility Training: From now on, you will be given appropriate exercises to complement your training: athletics for strength and stability, and mobility for flexibility. For runners: Before each intensive session, you will now be given appropriate running ABC exercises as warm-up exercises.

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Bugfixes and Improvements

Bugfixes and Improvements

Share a summary of your activities or completed workouts as images.

Bugfixes and improvements

Bugfixes and improvements

Bugfixes and improvements

Bugfixes and improvements

Bugfixes and improvements

We’ve laced up our running shoes, polished the bike – and we’re back with a fresh breeze! enduco has been completely reimagined: with a brand-new algorithm and more ways to tailor your training to you. The app didn’t just get a new coat of paint – it was rebuilt from the ground up. Sleek, fresh, and now available in a stylish dark mode that shines on your next night run. The new algorithm is designed to better respond to your individual needs. You can now decide how many days ahead your plan should stay fixed. Plus, the algorithm draws from a brand-new training library – and you’re free to explore it yourself whenever you’re looking for something specific. Every session can be fine-tuned to your needs: duration, warm-up, and interval intensity are all adjustable. To make sure training fits your life, you can now sync everything with your personal calendar. We’ve also upgraded the season view. You’ll now get a detailed look at the upcoming training volume and sessions – so you can mentally prepare for what’s ahead. And it doesn’t stop there: you can now control how your training load progresses throughout the season – more challenging or more everyday-friendly, it’s your call. Planning holidays or training camps? That’s all built in now too. And because we want you not just to follow your training, but to understand it – selected training plans now come with practical tips for more knowledge, motivation, and progress. We’re excited to finally share the new enduco with you – and we hope you’ll love it as much as we do. This version lays the foundation for many exciting features to come. Enjoy your training! – Cheers!

Improvements and Bugfixes

Bugfixes: - non-scrollable screen in onboarding fixed for smaller device sizes - iOS 18 related bugs

Bugfixes: - Import of Apple Health workouts tracked with iOS 18 onwards correctly import route, distance and speed data again - Feature Request Board link fixed

Bugfixes: - sometimes hanging app in week tab - sliders in check in when holidays are scheduled - wrong intensity indicators in training briefing

While we love our amazing Active Recovery addition to training plans, some of you rather want to suffer a bit more during warm up and cool down phases. So, compromise? You can turn it off in your coach plan settings. Cheers!

Enter your holidays in advance and have them taken into account into your training plan!

Fixes: - athletic training video guides will play correctly again

New Features: - New intensity zone Active Recovery that is used in warm-up and cool-down - Adapted statistics and evaluation to adapt for new intensity zone Active Recovery Bugfixes: - improved workout log stability and scrolling performance - season chart workload corrections - entering RPE slider improved - season week number

Completely reworked and redesigned Analysis tab. Experience your workout statistics in a whole new way and get the best possible insights.