Balance Nutrition (BN) is more than a diet and lifestyle app.
It’s a proactive health ecosystem designed to help you understand, improve, and sustain your health—one informed choice at a time.
Built on years of nutrition expertise and real-world success stories, BN continues its core mission of personalised nutrition, lifestyle guidance, and health education, while expanding into powerful new verticals that bring everything together in one place.
What You’ll Find Inside the BN App
Personalised Nutrition & Programs
• Expert-designed diet plans tailored to your goals and lifestyle
• Weight loss, metabolic health, hormonal balance, diabetes, gut health & more
• Sustainable routines you can follow long-term—not crash diets
Health Knowledge That Empowers
• 1000+ recipes with smart filters and health intent
• Health reads, tips, and explainers that simplify nutrition
• Real success stories and motivational journeys from the BN community
BN Shop – Curated Nutrition Essentials
• A carefully curated BN Shop with snacks and food products designed for real health needs
• Clean ingredients, mindful formulations, and everyday convenience
• Products that fit seamlessly into your diet plan—not work against it
BN Health – Smart Tracking, Smarter Decisions
• BN’s own smart health scale to track weight and body metrics
• Secure storage of health records and reports
• Track progress, trends, and health risks over time
• One place to understand what’s changing in your body—and why
Why Balance Nutrition?
• Backed by nutrition science and real-life results
• Focused on education, not fear-based dieting
• Designed for Indian lifestyles, modern routines, and long-term health
• One app that brings nutrition, food, tracking, and care together seamlessly
Your Health. One App. Total Control.
From learning what to eat, to choosing the right foods, tracking progress, and accessing care—
"Balance Nutrition puts your health at your fingertips."
Start building a healthier, more informed life with BN today.
“The Balance Nutrition app provides diet nutrition services, educational content, and general wellness support. It does not purport to provide medical advice and is not a substitute for professional consultation, diagnosis, or treatment. Always consult a qualified healthcare professional for medical concerns.”
It needs lot of improvement, doesn’t work half of the time. Extremely slow and useless
Developer Response
Dear PurushothamAM,We are genuinely sorry to hear that your experience with the app was frustrating. We completely understand how a slow and unresponsive application can be highly inconvenient and disrupt your routine.Please know that we have taken feedback like yours very seriously. We recently completed a major technology migration and a complete overhaul of the Balance Nutrition app's architecture. The performance bottlenecks, slowness, and stability issues have been fully resolved in our newest release, making the app highly responsive, fast, and smooth.We highly recommend updating your app to the latest version available on the App Store to experience these improvements. If you still encounter any issues after updating, please reach out to our support team directly so we can assist you immediately.Thank you for your patience and for giving us the opportunity to improve.Sincerely,Team Balance Nutrition
General quality and performance enhancements.
Version 1.1.18
The developer, Balance Nutrition, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
User Content
Identifiers
Sensitive Info
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Balance Nutrition
Size
94.3 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPad Requires iPadOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
