The Balance App is a great women’s health centered app. It includes a lot of information about female hormones changes, but also data about women’s experiences with BHRT. There’s is lifestyle supoort as well. I could not be without the symptoms teacker or period log- they make me feel every day like what I am going through is normal and there is a hopeful future ahead still. I would suggest this App for women at any age going through hormone changes and who even just want to learn about it.

I have had balance for the free trial period. 4 out of 7 days I tried to generate the health report. I tried many times during those days, I tried it before I added data to my journal. I tried after documenting my journal. I took the menopause assessment multiple times and each time it couldn't assess my menopause, not really sure how that is possible if I am answering the questions. The journaling is asking for information that I am tracking in other apps and I have to duplicate my efforts in documenting. Please develop the interconnectivity to pull the data. For example: LMP can come from Garmin health and/or Apple health. Sleep can come from garmin and/or Apple health. Nutrition can come from MyFitnessPal, garmin, Apple health.Night sweats, hot flashes, BP, symptoms, contraception, sexual activity, and other documentation items can come from Apple health. What would be amazing is if you could take this data, compile it into an actual calendar and then let us see what is trending for what is the perimenopause, menopause, and post menopause situation that we are potentially dealing with. Also, it would be great if the report would generate. Apple health does not easily identify what does and does not matter to me in a calendar view. It chooses how to show the data, so I am having to work extra hard to try to find trends. How do I know if some of my symptoms happen in a particular pattern almost like a domino effect? I don’t because there isn’t that kind of calendar. Please look at this like a period app calendar that is for the 2nd half of a woman’s life and make this more.

This app helped connect me to others who have similar symptoms, concerns, and questions. I have personally used it to receive support, answers, and feel empowered to continue on, not alone. I’m grateful for the platform this app provides and also that it has the potential to reach so many more women who may be suffering.

First off really good symptom tracker. But would make it better is allowing us to track what hrt doses we are on for the day. Part of helping to fix issues is to learn which symptoms are meaning low hormones or levels and which symptoms are meaning higher ones. A tracking area for labs would be great too. Also would be wonderful for hrt method tracking to allow usa users to input their own Brand of hrt. Women all over are waiting for an app to cover all those basis to help them learn what means what with their body and connecting the dots can be really difficult as high and or low symptoms can sometimes over Lap