Over the last 30 years, I’ve become increasingly more focused and driven to push myself, and consistently injecting new challenges and variety has been the key to sustaining the drive. I’ve also slowly built a decent home gym over all these years so a lot of options were always at my disposal. Despite the options, I never really enjoyed or felt as consistently pushed than when simply going through flows with kettlebells. In my search for next challenge, I luckily stumbled on the 14 day trial for the Kettlebell Swing app and quickly found myself dripping in sweat after every workout and loved it. It also isn’t just an app, and although I can now confidently say this is without question one the best workout apps in the store. It’s far more than just a workout app, it’s an actual gym in Chicago that has created a community I can only equate to those I’ve seen in Crossfit gyms. Multiple instructors in each workout motivating and instructing/training on a variety of options for each session. Everything about the experience has been so incredibly positive and I knew after only a couple workouts this was going to be something I wanted to continue using for the future. I’ve already recommended this to a number of my friends, and feel confident this is something anyone wanting to feel better about themselves should try.

Coming from a person who was used to use kettlebells 5x a week at a gym (and leading KB sessions) to having to workout at home this was a gift from heaven! I had been using kettlebells for 4 years but once I had to switch to at home workouts I wasn’t as consistent as before. I found my motivation again with the great programming and now workout 7x a week, sneaking in a double once in a while. Great content, great coaching, cues are on point and needed when you’re getting tired in the 3rd/4th round, it’s like you have a personal coach in your house watching you workout! The mix of techniques and exercises are perfect- programming is all done for me, don’t have to spend time putting something together for myself. Hadn’t done snatches for more than a year, started at 12kg with this app, three weeks in and I’m at a 16kg. Go for it, you won’t regret it!

I have been a member of CPG for about two years now and have never looked back. The energy, passion and knowledge the coaches share is contagious and motivates me to reach my goals. I have become stronger and generally healthier the last 2 years and I have CPG to thank! I was someone that would go to the gym about 5-6 days a week, so when things began to shut down I was nervous I wouldn’t be able to get my strength workout in. However, as always CPG delivered and developed “The Daily Swing” which is included in this app. Everyday a new killer workout is delivered to me, each including different exercises for every skill level. I’m still able to get my energy packed workout in everyday on my schedule, so I can still reach my goals. The app also includes many beginner skill videos so you can learn the basics if you’re a kettlebell newbie.

The app is fantastic. CPG is fantastic. I moved away from Chicago and have been searching the same kind of gym with this kind of energy, warmth and sweat. So obviously I was thrilled to be able to access the gym again and do the workouts from my home. I definitely workout more now than I ever have. Prior to the app being available I did download a six week kettlebell program from another company which was great but I got real bored repeating the same exercises, same warm ups, same warm downs every day. Also everyone doing the workouts had no facial expressions. The app is great because there is variety in what you’re doing. There is an intro to kettlebell movements which personally was a great refresher before jumping into the daily swings. After all you wanna #livetoswinganotherday. Also the 20 min on the min workouts are awesome. Be sure to check out Coach Pete’s flossing tutorial in one of them. I still can’t floss but I’m old so...I think that’s what I like best about cpg- the coaches are lovely, funny and encouraging people. They don’t give up on you or judge you. Every workout you’ll sweat, laugh and feel STRONG. It’ll also make things feel at least a little normal right now. CPG is a great community and it’s one of a kind. -gigi