Your Benefits

- "Coping Chat" with 20+ Therapeutic techniques to help you relax during hard times

- Easily track meals and eating disorder behaviors

- Easily track mood and thoughts

- Gain insights with eating disorder assessment test

- Organize and filter your diary in an easy-to-view format

- Export tracked data to a shareable PDF report

- Gain recovery insights from analysis graphs based on recorded data

- Access essential recovery resources including knowledge, treatment, communities, and more.

- Build up your own resources to cope with distress

- See daily motivation quotes to put a smile on your face

- Completely FREE


Therapeutic Techniques

We use ACT and DBT techniques to help you navigate through dark times.

Acceptance and commitment therapy (ACT) helps you stop avoiding, denying, and struggling with your inner emotions and, instead, accept that these deeper feelings are appropriate responses to certain situations. It assists you to accept hardships and commit to making necessary changes.

Dialectical behavior therapy (DBT) teaches you how to live in the moment, cope healthily with stress, regulate emotions, and improve relationships with others.


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What’s New

Version 1.0.13

Bug fix for saving log entries.

Ratings and Reviews

4.6 out of 5
18 Ratings

18 Ratings

vincentjieliu ,

Best ED Recovery App Backed by Scientific Research

As one of the Beta users, I’m confident this is the best ED Recovery app in the market. The developer of the app has put numerous thoughts and efforts to integrate scientific methods to help others with ED.


Brighter Bite LLC
49.9 MB

Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
Infrequent/Mild Medical/Treatment Information


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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