Kettlebell Workout Plan
Kettlebell Workout & Exercises
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
It’s no surprise kettlebell training is on the rise. There’s a good reason: Everyone can benefit from kettlebell exercises. The kettlebell is an extremely versatile piece of exercise equipment that can be used for Olympic-style training, strength training, HIIT and mobility.
Kettlebells are a great tool for strength training. Yes, for many exercises they're totally interchangeable for dumbbells or other weights. But for some weighted moves, especially ones that require an explosive movement, kettlebells reign supreme.
Why? The way they're shaped makes them much easier to swing around. You can also hold them by the handle or the bell (the round part of the weight), which allows you to get a different range of motion depending on the kettlebell exercise you're doing.
Kettlebells have a unique shape that lets you blast your body in ways dumbbells can’t. You can pull, push, twist and swing them to get leaner, stronger and more powerful. Plus, they’re easier on your wrists than dumbbells.
The developer, Fitric, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Fitric
- Size
- 80.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 10.0 or later.
- iPhone
Requires iOS 10.0 or later. - iPod touch
Requires iOS 10.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Frequent
Cartoon or Fantasy Violence
Realistic Violence
- In-App Purchases
Yes
- Full Program Bundle $4.99
- Lose Weight $1.99
- Removal of advertisements $0.99
- Exercises for Beginners $1.99
- Burn Fat, Build Muscle $1.99
- Lose Belly Fat $1.99
- Upper Body Workout $1.99
- Kettlebell Swing Tabata $1.99
- Kettlebell & Weight Training $1.99
- Butt, Thighs and Legs $1.99
- Copyright
- © 2021 Fitric