Say hello to your new swim coach! Swim faster, get stronger, and reach your goals in the water with a personalized Training Plan in the DuoSwim app!
Start your journey today with a one-week free trial!
WHY DUOSWIM?
Personalized Training Plans: Follow your recommended Training Plan, tailored to your fitness, ability, and goals.
Expert Workouts and Coaching: Work on yourself and your swimming goals with personalized workouts and expert coaching.
Anytime, Anywhere Workouts: Join thousands of swimmers completing their workouts whenever and wherever they want.
Motivating Community: Join a vibrant online community to share your successes and stay accountable.
The free version of the app includes a swim log, the ability to track your swim workouts, and access to a growing community of swimmers worldwide.
Upgrade to Pro for More Features:
PERSONALIZED TRAINING PLANS
“A Training Plan for every skill level and goal.” Share your swimming goals, and we'll create a Training Plan just for you! Each plan is customized to your individual swimming speed and skill level.
SWIM & DRYLAND WORKOUTS
Progress with thousands of on-demand workouts. Discover a new personalized Workout of the Week in the app or choose from thousands of stroke-specific workouts. Sync your smartwatch to follow your workouts set-by-set and adapt them to fit your schedule.
INTEGRATION WITH APPLE WATCH, GARMIN, STRAVA, AND APPLE HEALTH
Enhance your training experience by integrating DuoSwim with Apple Watch, Garmin, and Strava. Sync your swim data seamlessly and track your progress over time. Share your workouts and achievements with friends and fellow athletes on these popular platforms. Combine data from DuoSwim with other important information available on the Health app to gain a comprehensive view of your daily activity.
DETAILED TRACKING & ANALYTICS
Access pool and dryland workouts on your phone, smartwatch, or as a printable PDF. Pair with a compatible smartwatch to track data such as distance, time, calories, heart rate, average pace, and more.
TECHNIQUE VIDEO LIBRARY
Improve your swim skills and dryland technique with hundreds of educational videos from expert coaches.
CHALLENGES
Participate in our monthly swim challenges and compete alongside thousands of other swimmers in our community.
NUTRITION
Enjoy nutritious and tasty meals with recipes for breakfast, lunch, dinner, and snacks, and learn how to prepare your food in a healthy way.
SUBSCRIPTIONS & TERMS
DuoSwim offers three subscription options: monthly, quarterly, and yearly plans. Subscriptions are auto-renewable, meaning they automatically renew unless you manage your subscription in your account settings. You can adjust your subscriptions and turn off auto-renewal in the App Store after purchase.
By purchasing, you accept our Terms & Conditions: https://www.duoswim.com/terms-conditions and Apple's EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
For workout inspiration, follow us on social media @duoswim or reach out to support@duoswim.com.
Overall great app. I signed up for a free trial and after using 3 times bought a year’s subscription. Three areas I’d like to see improvements. One, the ability to see on my watch what is coming up next. I don’t see the next set until the final 10 seconds begin to count down and, if I need to put on or take off fins for example, I fall behind. Second, if I do fall behind it would be great to be able to pause or restart the set. As it is, I just usually skip one interval to get back on track. And lastly, sending the workouts to my watch (Apple SE) is glitchy at times and I need to reset the watch and/or my phone (has happened twice in the first 4x using it). But overall great and something I expect to use ongoing.
Developer Response
Hi, thanks for your excellent feedback, we really appreciate it. We have some great news! The development team are working hard to implement adjustable turnaround times and rest periods. This will be made available soon. We will keep you updated with our progress.In terms of your other points, I will pass your feedback onto the development team for further investigation. Happy swimming!
Good, could be great
BLACK5KY
After using this for around a month, I switched back to MySwimPro since their system is smoother, but I genuinely love what Duo is doing by competing with SwimPro. There’s just a few things this app does that, if added or fixed, would make this THE swim app, undercutting SwimPro:- On a guided workout, there’s no way to resync the watch timer with your pool’s pace clock. If you accidentally start it not exactly on the :57, you need to rely on the watch’s timer or be off set the entire workout. The same is true of if something in the lane takes you off pace (someone joins the lane, choking on water, suit malfunction, etc); you’re just stuck. Adding a “restart set” or “restart rep” button would be a massive improvement. - The sets themselves are solid, excellent even. The problem is that the training path sets don’t change (or mine is bugged) from day to day; I was on Varying Pace for three days before I juststarted using the set library. - Tracking is inconsistent, more inconsistent than using the Apple Watch’s swim workout tracking alone. A 1400yd swim might be recorded as 1000yd, heart rate data isn’t recorded, times are wrong sometimes… It’s just janky. Sending a workout to the watch takes a few tries, but I don’t fault Duo for this since every phone-watch connected app has this problem from time to time. Swim Duo is an excellent app and what they’re doing is important; it just needs another round of deep cleaning. I’ll be back‽
Developer Response
Hi, thank you for your excellent feedback and sharing it with us. We really appreciate you taking the time to review DuoSwim and provide us with such detailed feedback, this is what makes our app better.We’ve got a lot of improvements coming in v4 of DuoSwim which aligns well with your swimming requirements. We would love to know more about your needs around the timer and how we can help sync with an external timer on poolside. If you would like to chat about this, please send an email to our team at feedback@duoswim.com.We’re sorry that you experienced a bug with your Personal Training Journey. We have fixed this issue, so you will now be able to move on from Varying Pace when you’ve completed that workout.In terms of your third point, I’ve passed your feedback onto the development team for further investigation. We use Apple’s Watch sensors to track your swim so it might be a permissions issue that prevented you from seeing your heart rate etc. We will keep you updated.
Quality Training Sets
Distance Swimmer
I used this app to train for long distance swims and completed the Chesapeake Bay 4.4 mile swim and the Swim of Legends 8 mile swim using the workouts. I had no bugs, no issues, and it synced great with my Garmin watch. I really enjoyed the main sets and the variety of workouts. I have read reviews that indicate that the app used to have problems- but I wanted to make a review to state that this is no longer the case. I will keep using this app to keep my swims interesting.
Developer Response
Thank you so much for your incredible review and congratulations on completing the Chesapeake Bay 4.4 mile and Swim of Legends 8 mile swims! We're thrilled to hear that the app supported your training and that everything worked seamlessly with your Garmin. It means a lot that you took the time to highlight the improvements and share your experience. We'll keep working hard to deliver fresh, high-quality workouts to keep your swims engaging. Thanks again for being part of the DuoSwim community! 🏊♂️
Great swim workouts
FleuryFleur29
I’m back in the pool after 5 years thanks to this app. The plan I’m on is exactly what I need, it has great structure and the watch app is perfect for guiding me through a workout. I really like that it has some dry land workouts too.
Developer Response
Thank you so much for sharing this! We're thrilled to hear you're back in the pool after five years—that's amazing 🙌It means a lot to know the plan, structure, and watch guidance are helping you get the most out of your swims. And we’re glad you're enjoying the dry land workouts too! Keep up the great work—we're cheering you on every step (and stroke) of the way. Happy Swimming!
We’ve improved the DuoSwim watch interface even further!
Enjoy a more streamlined and responsive experience right from your wrist — smoother visuals, quicker access, and refined performance to keep you focused on your swim.
We also fixed a bug related to Strava syncing, so your swims should now upload more reliably.
Thanks for swimming with DuoSwim!
Version 3.11.12
Subscriptions
DuoSwim Pro
12 Month Subscription
Free Trial
The developer, Spinning Falcon Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
User Content
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Spinning Falcon Ltd
Size
191.1 MB
Category
Health & Fitness
Compatibility
Requires iOS 13.0 or later.
iPhone Requires iOS 13.0 or later.
iPod touch Requires iOS 13.0 or later.
Mac Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
