Real sweat. Real results. Fitness for real life
LEAN with Lilly is your ultimate destination for structured, results driven fitness that goes far beyond the physical. Built on the science-based LEAN Method, this premium training experience blends at home Pilates, Strength and Cardio into powerful, full length programs that energise your body, focus your mind and build resilience from within.
This is not just a workout plan - it’s a lifestyle designed to help you step into your strongest, most confident and fearless self.
What makes the LEAN Method different?
Expert Led, Science-Based Programs
Every workout is designed with purpose, eliminating guesswork and maximising your time, energy and progress.
Hybrid Strength, Cardio and Pilates Methodology
A proven combination that supports sustainable transformation and delivers real, lasting results.
Full Length Structured Programs
Expertly curated Programs that balance challenge and progression with mobility and recovery to avoid burnout or injury.
More Than Just Physical Results
The LEAN Method is a holistic approach to fitness. You’ll feel stronger, more grounded and motivated from the inside out.
Inside the LEAN App you'll find:
New Workouts Weekly
Stay inspired with new content each week. Choose from purpose driven LEAN Studios: Strength, Cardio, Pilates & Sculpt, Yoga & Physio and Combat Conditioning, led by Lilly and our expert trainers.
Personalised Meal Plans
Reach your goals faster with nutrition plans tailored to your lifestyle. With hundreds of recipes and guidance from nutritionists, you’ll be fuelled to accelerate your results.
Physio Support
Train smarter and avoid injury with access to physiotherapy led tutorials and educational content.
Progress Tracking and Workout Calendar
All of your workouts, tracked in real time so you can look back on your progress with ease.
Journaling and Habit Tracking
Track your goals, reflect on your journey, and stay accountable with built-in tools to support consistency and mindset.
Train From Any Device
Take your workouts even further with full access to the LEAN Web platform: your workouts, your pace, on your preferred screen.
A global community. A personal transformation.
With millions of people worldwide using the App-exclusive LEAN Method, this is more than fitness, it’s a movement. Wherever you’re starting, the LEAN App will guide you through structure, challenge, and holistic transformation - both physical and mental.
Experience the shift. Join the LEAN Community today.
LEAN is free to download and offers the following subscription options:
• 1 Month: £16.99 / $22.99
• 3 Months: £39.99 / $52.99
• 12 Months: £119.99 / $158.99
Your subscription will work across your devices and renew automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term.
By creating an account you agree to the Terms and Conditions, which can be found at: https://www.leanwithlilly.com/policies/terms-of-service/
I have never found an app that is so helpful and can comply with everyone. These workouts are for anyone at any level which I love. You can repeat any workouts and still get the full benefits. It very easy to adjust to your own needs. I do think it is a bit pricey for the subscription but for the way these workouts make me feel, I am more than willing to pay for them. I recommend this to anyone who wants to see true change and health in their own body. My favorite thing is the positivity that the brand itself brings along with all of the instructors and coaches. Even when I don’t have my own motivation, they instill motivation when I need it. I think the only complaint I have is that they don’t exclusively let you know that many workouts require or prefer the use of their equipment. Yes they show you adjustments if you don’t have the equipment but you can’t get a truly good workout in if you don’t use the same equipment they are using. That being said prices aren’t too crazy on their merch and lean equipment so it doesn’t take much to get everything you need. All in all, I think I will be using this app for the rest of my life. I’ve have never felt better about myself than I have since I have used this app. 10/10.
Good content, lots of bugs
Laurisng
I’m updating my review because the app has improved significantly over the past few months. Many of the bugs I described below have been resolved, and the few that remain are less disruptive and occur far less often. It’s encouraging to see how the team is incorporating user feedback. As always, the workouts are excellent and have me feeling in the best shape of my life.————————I am a huge fan of Lilly’s workouts and love the idea of having a full training plan ready for each day. However, the app unfortunately has too many bugs that truly ruin the experience. The biggest and most frustrating bug I’ve found is that the transitions from video to video (within a single training day) is very poor. When transitioning, it will jump to a random part of the next video and will not let you go back to the beginning unless you restart the app. Additionally, the videos rarely let you go full screen on your first try. It usually takes me 5-10 attempts to get it to full screen which is very frustrating when you are working with limited time. I also find that the bug reporting protocol is unnecessarily cumbersome—they won’t look at your report unless you follow some very specific steps AND send them a screen recording of the issue? Overall, I love the idea but am disappointed with the performance of the app.
Never bored
Lluvia Girl
Love the way I’m challenged throughout each workout. I always seem to be discovering a new muscle zone which I love. The only reason why I’m not giving the app a 5 stars is that I find it restricting when trying to switch my rest days on a different weekday. It is nice that I’m able to switch workouts, but I’d still like to not be restricted when trying to switch rest days during the week or just being able to rearrange the weekly workouts to my overall energy. Also, if there’s a way to look at workouts completed during the challenge that would be amazing. It’s just another way to feel accomplished. Honestly this app is amazing, but the minor suggested tweaks this could be awesome ;)…………… Years later, I still stand by my review. Never bored and still discovering new muscle groups!!! Still, I wished that the casting option had a smooth transition. It still glitches when paused, which causes me to restart the workout and the transition of videos then gets stuck leading me to manually start the video.
Good workouts, needs better tech
TimmyWise
From what I can tell so far (after trying Lilly's workouts for about a week) the workout videos and programs themselves are enjoyable. Unfortunately the app and website need some work to actually make the programs useable. The app for mac is not very intuitive and it makes more sense to use the web version, but within the past week of regularly trying one of the workout programs, I've experienced multiple instances of the videos crashing, not being able to load, or the site logging me out mid-workout. Maybe this is only meant to be used on your phone, but I wish that had been disclosed before purchasing, because I usually prefer a larger screen. Workout progress also does not seem to be synced betetween the website and the appstore version, because I have completed workouts on my laptop but they do not show as complete on my phone. This is kind of frustrating as there are times when I might not have my laptop available but would like to continue to keep track of my progress. Overall the workout programs seem fun but I am disappointed that the app and website bugs will make it hard to stay motivated and track progress. I will be unlikely to renew my subscriotion unfortunately.
Minor bug fixes and improvements
Version 1.5.92
The developer, LEAN With Lilly, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Location
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Location
Contact Info
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Lean Fitness Limited
Size
72.4 MB
Category
Health & Fitness
Compatibility
Requires iOS 13.0 or later.
iPhone Requires iOS 13.0 or later.
iPod touch Requires iOS 13.0 or later.
Mac Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.