BestHelp - Psycho Support
Online psychological help
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Anonymous online therapy, anxiety help, stress relief, and mental health support
The app is built around the idea of anonymous support, caring chat, and a community where people can share difficult moments. You can talk about severe anxiety, anxiety disorder, anxiety attack help, panic attack help, stress relief, stress management, depression help, burnout support, overthinking help, relationship therapy, family therapy, self esteem, and daily emotional pressure.
BestHelp is useful when you want therapy chat, anonymous online support, anxiety counseling, anxiety support, or psychological support from your phone. You do not need perfect words. You can describe what happened, ask for advice, or simply write that you feel overwhelmed. Sometimes the first step is not a full solution, but a kind answer that helps you feel less alone.
With BestHelp you can:
- ask anonymous questions and receive supportive replies;
- write about anxiety help, anxiety relief, and calm anxiety;
- get support for panic attack help and anxiety attack help;
- explore anxiety coping and help with anxious thoughts;
- use cognitive therapy for anxiety ideas in simple language;
- find stress relief and stress management support;
- talk about depression help, burnout support, loneliness, and sadness;
- build self care app habits that fit real life;
- discuss self esteem, relationship therapy, psychologist for anxiety, and family therapy;
- try mindfulness therapy, breathing exercises anxiety, and meditation for anxiety when you need a calmer moment.
BestHelp is built around community support, anonymous conversation, mutual help, and the chance to ask a question when you do not know who else to tell. People can share experience, respond to others, and find a small sense of connection during difficult days.
This is not only a chat. It is a place to notice patterns: what triggers anxiety, what makes stress stronger, why certain thoughts return, and what kind of support helps you move forward. BestHelp uses clear everyday language, so psychology and psychological help feel approachable even if you are trying a mental health app for the first time.
Privacy can make honest conversation easier. You can write about fear, shame, tension, family conflict, relationship pain, low motivation, or the feeling that your thoughts are getting too loud. BestHelp gives you room to return later, read replies again, and choose one realistic next step instead of trying to fix everything at once.
Every person arrives with a different story. Someone may need anxiety support after a panic wave, someone may look for psychological support before a hard conversation, and someone may need burnout support after weeks of pressure. BestHelp does not rush you. You can ask, share, answer others, and use the community as a calm space for reflection.
BestHelp does not replace emergency care or crisis services. If you are in immediate danger, contact local emergency support. But if you need online therapy, emotional support, anxiety help, stress relief, or a private place to talk about what is happening inside, BestHelp can be a gentle start.
Download BestHelp and find support at home, on the road, after a hard day, or late at night when your thoughts feel too loud. Mental health matters, and asking for help is a strong human step.
- Improved stability and speed of the application
- Fixed a number of bugs and improved the user interface
The developer, Involta, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- INVOLTA, OOO
- Size
- 24.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English and Russian
- Age Rating
16+
- 16+
- Infrequent
Profanity or Crude Humor
Mature or Suggestive Themes
Horror/Fear Themes
Medical Treatment information
Alcohol, Tobacco, Drug Use or References
Contains
Messaging and Chat
User-Generated Content
- Copyright
- © Involta