Figure out which foods agree with you and how your symptoms relate to food & drink, exercise, sleep, and medications. Troubleshooting digestive issues or GLP-1 side effects is tricky, and tracking all of that in one place (and making sense of it) is hard.
Tummy Tamer brings it together. Log meals at whatever level of detail you like, rate how you felt afterward with simple green, yellow, or red, and add only the metrics that matter to you. Over time, color-coded history and trends help you spot patterns.
We're a meal tracker, not a calorie tracker. No databases to search, no macros to count. Every field is optional.
-- Easy to use --
Entering meals is quick and easy, with no databases to set up and manage. Type/speak what you want, and tag each meal with your symptoms: green, yellow, or red. Simple. Add from our library of daily metrics or make up your own.
-- Browse Your Data --
See all of your history in one place, with each day color-coded with the symptom levels of those meals. Search through and analyze your data with easy-to-use graphs that help you find correlations between different metrics and your symptoms.
-- AI Built In (and useful!) --
Snap a picture of your meal and let state-of-the-art AI write down the individual foods for you. Send your entire food diary and symptom history to AI to help you find trends in your symptoms and how they relate to your diet.
-- Flexible and Versatile --
Whether you're dealing with IBS, food allergies, Crohn's, gluten/dairy intolerance, GLP side effects, or a host of other symptoms, Tummy Tamer helps you get a hold of your digestive health so you and your doctor or nutritionist can help answer the question: "How is this affecting me?"
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Terms of Use: https://tummytamer.app/terms
Privacy Policy: https://tummytamer.app/privacypolicy
Excellent food tracker to diagnose problem foods-easy to use!
Nklum
My pain management specialist and nutritionist recommended I track my food to see what is causing my inflammation and joint pain. They recommended the “elimination diet” where you eat only a few foods, then bring back food a bit at a time to find “the culprits.” It’s IMPOSSIBLE to do without tracking everything—and Tummy Tamer made this SO EASY! Just tap breakfast, use the mic, (no need for typing) and it also tracks things like exercise, stress, stomach issues etc. LOVE THIS! And I love the color codes for good and bad days, and being able to make (and send) reports to my medical providers! THANKS!
If it shared across devices would be perfect!
Mack M
This app is exactly what I wanted to take note of what I eat and follow that information up with any discomfort or digestive problems. I didn’t want to have to enter a lot of specifics, just a fast record to help identify trigger foods. The format for data entry is straightforward. Results are posted in an accessible manner. I knew going in that this app would not share info across devices. That didn’t seem like a deal breaker when I paid for the app outright. That said, I am now really wishing I could post to my iPhone as well as my iPad and have the information sync. I continue to use the app on my iPad to my great satisfaction, but if the developers ever make that syncing possible I will do my dance of joy! Thank you for a solid product.
Developer Response
UPDATE NOV 2023: Hi Mack, good news: we just released v2.0 of Tummy Tamer which adds cloud sync among multiple devices, along with a bunch of other great features. Check if out, and thanks for the feedback!
Helpful without getting in my way
JuniperJack
I’ve kept food diaries on paper before, recording what I ate, when I ate it, and how I felt after. They were helpful, but difficult to see patterns. I like the simple green/yellow/red color scheme this app uses to categorize meals and days. I also like the free-form food entry that lets me type whatever I want. Other apps make me add something to their “library“ of foods before I can enter it. Tummy Tamer doesn’t have the frills of other dieting apps, but it gives me exactly what I need and has already helped me identify some trigger foods.
Identify Food Sensitivities
Psalm90:12
This app has made such a difference in my overall health already. Tracking what I eat, marking how my stomach reacts after every meal, and making a note of other factors has opened my eyes to several food sensitivities that I hadn’t even considered before. It is the perfect complement to a food elimination diet, making it easy to identify what flares my stomach and what doesn’t. I am so grateful for this app. It is beautifully designed and intuitive to use.
Version 3 is here-- our biggest update EVER! We've rewritten the app from the ground up with a ton of new features:
- Profiles for tracking multiple people
- Meal photos with AI food identification
- Custom day metrics with expanded types
- AI trend analysis of meals and symptoms
- Refreshed user interface
- Beautiful PDF reports with color-coded symptom meals for sharing
Version 3.0.0
The developer, Kaverk Development, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
User Content
Identifiers
Usage Data
Sensitive Info
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Kaverk LLC
Size
108.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
iPhone Requires iOS 15.0 or later.
iPad Requires iPadOS 15.0 or later.
iPod touch Requires iOS 15.0 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
