For Every Life Transition, Find Your Wave
Life is filled with transitions: new jobs, breakups, becoming a parent, navigating the complexities of caregiving, or even experiencing an empty nest. Every stage, every challenge - Wave provides expert support tailored just for you. Whether you're facing relationship hurdles, navigating a breakup or divorce, dealing with the loss of a loved one, moving cities, transitioning between jobs, or other pivotal life moments, Wave is here to provide you with the emotional and mental support you deserve.
Why Choose Wave?
Life Transition & Relationship Coaching:
Delve into sessions fine-tuned for your needs, whether you're exploring dating or marriage, riding the waves of parenthood, pivoting in your career, easing into retirement, or healing from heartbreaks.
Level Up Your Mental Health:
Elevate your emotional journey with our National Board Certified coaches, experts in navigating the mazes of anxiety, depression, insomnia, and stress.
Support on Your Terms:
Life doesn't follow a script. Be it freshman year adjustments, career leaps, breakups' aftermath, or an empty nest transition, our coaches are ready to connect on your schedule. No long-term commitments, just support when you need it.
Features That Make Waves:
Adaptable Coaching Sessions:
Carve out your unique path. Opt for regularly scheduled or flexible 1-on-1 video sessions. Post-session, delve into summaries, tools, quizzes, and more, all tailored to address the intricacies of anxiety, depression, stress, and beyond.
Holistic Mental Health Toolkit:
In addition to coaching, immerse yourself in a library of free tools crafted for anxiety alleviation, depression management, relationship strengthening, and fostering healthier habits.
Customized Emotional Wellbeing:
Through regular check-ins and quizzes, get a 360° view of your mental state. Wave will then adapt your program to meet you where you are with the resources to help you feel better now, note someday.
Hear from our Users:
“Having a coach there to walk alongside me and help me achieve what I was trying to accomplish was amazing.”
“Coaching helped me become more transparent with the process of working towards my goals and become comfortable with the idea that the journey is not linear and there will be ups and downs.”
“I think this is a good tool day to day… helped me with time management, organization, and achieving [my] goals.”
“Like having a friend who listened to everything you’re going through and asked the right questions that make you sit and think.”
Feedback for us? We want to hear from you! Reach out to support@wavelife.io.
Privacy & Safety: With Wave, protecting your privacy is our priority. Questions? Reach out to support@wavelife.io
Discover a New Wave of Mental Health and Wellness. Download Wave Today.
It’s an alright app. If you aren’t very good at managing your emotions I could see it being very useful. The free part of the app has lots of useful information. I’m not sure if the counselors are any good, I haven’t tried it yet. You get one free session. The reason it doesn’t get 5 stars from me is because it has that “digital stuffed animal” type of style to it. Comforting in the moment, but hasn’t improved the parts of my life where I’m seeking growth.
Developer Response
Thanks so much for this feedback! We'd actually love to hear more about the "digital stuffed animal" style if you're open to us interviewing you about it? We're always hoping to update the style and utility of the app to resonate with more people. If you're open, please reach out to us at support@wavelife.io.
Actionable Content
bradleytw
Really enjoy the actionable content. I’ve also never used an app that helps you better understand your emotional focus areas “grows” and then gives recommendations to help you build skills in those areas.
Developer Response
Thank you Bradley! We're so pleased that you've found the content actionable in your life!
5 star
emmmmmagrace74
Honestly I never give reviews but this app deserves 5 stars. Raising accessibility and offering actually helpful content. I love the guided journal that is able to summarize your thoughts in different words and respond. Very thoughtfully designed.
Good
marycussy
This app is overall there for you, don’t sugar over anything it make you feels real and unique I would like to keep using it , and find out more about my deepest feelings 🥰
Developer Response
We are so pleased to find that the app has been useful to you. It's why we do what we do. ✨
We've made partner and employer sign-ups smoother with clearer screens, fewer questions, and no more being asked to schedule a session you've already booked.
We also fixed a few bugs: sharing works again on iOS 26, the insurance card photo button no longer fails if you tap it right away, and the home screen handles loading problems gracefully instead of crashing or going blank.
Version 2.57
The developer, Wave Life, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
User Content
Identifiers
Usage Data
Sensitive Info
Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Wave Life, Inc.
Size
91.7 MB
Category
Health & Fitness
Compatibility
Requires iOS 14.0 or later.
iPhone Requires iOS 14.0 or later.
iPad Requires iPadOS 14.0 or later.
iPod touch Requires iOS 14.0 or later.
Mac Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
