Enjoyable, self-administered exercise to shape the state of your mind.
You will have access to a growing library of enjoyable exercises that can help influence your thoughts, emotions and behaviours. You will be guided to question and nurture the values that orient your life. You will be armed with actionable, therapeutic exercises that promote self-reflection and behavioural change.
Exercises are categorized in two groups, Stories & Sessions.
Stories:
Using story telling to guide you to reflect on the morals and values that shape your life.
Sessions:
Using psychological exercise to question and influence your thoughts, emotions and behaviours.
This is NOT about passively meditating and hoping for a stronger mind. This is about actionable steps to shape the state of your mind.
HOW IT WORKS:
- Listen or read through each exercise.
- Reflect on each exercise in your private In-App notebook.
- Apply these ideas and concepts to your life.
BONUS:
Heroic Minds community provides a space to share constructive, empowering messages with the world. This is in the form of a podcast, blog, social media hybrid.
Join the Heroic Minds community today to develop a powerful mind and a powerful life.
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Version 5.0.151
The developer, Heroic Minds Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Identifiers
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Heroic Minds Inc.
Size
56.8 MB
Category
Lifestyle
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPad Requires iPadOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
Apple Vision Requires visionOS 1.0 or later.
Languages
English
Age Rating
13+
13+
This app has an age rating of 13+ with content restrictions.
Some content may be rated higher, and may therefore be restricted and managed by the developer through in-app controls.
