The app has been working just fine for me. If You don’t have a routine or you want to mix things up, I like that they have sample workout as well as sample workout to go with their products. I personally have the blood occlusion straps and though their routines were pretty good. You can also make your own workouts and track reps sets and weight. They have a good exercise library and a calendar to help you stay on track with your workout. I haven’t tried syncing the workouts with my Apple Watch yet. So far, I think it’s a decent training app for an individual.

Edit: Do not email them!! I emailed them my issue like they asked and responded wanting to know what type of phone I had so I just told them the make. They responded wanting to know exact model and my location. I reported them to Apple as a scam.I just downloaded the app to go with my resistance belt and I can’t get past the height/weight screen. I enter all the data and it will not submit. Very disappointing as I was very excited to start using this with the app to track my workouts. I guess I will have to google search workouts I can do with it. Had I known, I would have gone with a different brand for my resistance belt.

I downloaded the app in hopes of using it with the Vikingstrength Total Body System I bought, but I can’t get passed the height and weight screen. I put in my gender, height and weight, and birthdate and press submit but nothing happens. Is this being worked on and when will a new update be available?

When the app first launched it didn’t work for me. But with the new update that they did it works awesome. I can track my workouts, access their store, and it even has workout recommendations if you can’t think of something else to do while you’re in the gym or you’re new to working out. This is a great company and their app is just as great.