Self-Love
Self-Care by CPT & Art Therapy
Free · Designed for iPad. Not verified for macOS.
The first Self-Parenting App on the App Store. Developed by Happy Brain, Inc. in Silicon Valley, CA.
Self-parenting, the concept introduced a generation ago, has helped many trauma survivors to establish healthy coping mechanisms.
The app will ask you several questions, which will make your brain think in a different way. Using the app each time you have a flashback, or trigger, or stress, may save a lot of time and energy.
It will help you connect with your feelings, body, and inner child. You will also be able to grow healthy inner parents, which will protect and guide your vulnerable self in this world full of uncertainty.
Daily reminders: automatically scheduled on the final step of each therapy
The developer, Happy Brain, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Happy Brain, Inc.
- Size
- 736.3 KB
- Category
- Health & Fitness
- Compatibility
Requires iOS 14.0 or later.
- iPhone
Requires iOS 14.0 or later. - iPad
Requires iPadOS 14.0 or later. - iPod touch
Requires iOS 14.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © Happy Brain, Inc.