TrackYourStress
Stress Diary
Free · Designed for iPad. Not verified for macOS.
How does perceived stress change over time? Which situations in everyday life are particularly stressful? How does personality affect perceived stress? People react differently to stress and there are various factors influencing stress such as your age, your family status, your gender, your personality and your smartphone usage. Recognizing stress is important for your mental and physical health. Fill out a short, scientific stress questionnaire once a day and find out more about your stress level - you get feedback on changes of your stress levels over time as well as your personality and your coping strategies. The data as well as your answers are stored completely anonymously. No conclusions can be drawn on your person.
Ratings & Reviews
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* fixed: Slider Bug
The developer, Universitaetsklinikum Wuerzburg, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Location
- User Content
- Usage Data
- Sensitive Info
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Universitaetsklinikum Wuerzburg
- Size
- 26 MB
- Category
- Medical
- Compatibility
Requires iOS 12.0 or later.
- iPhone
Requires iOS 12.0 or later. - iPad
Requires iPadOS 12.0 or later. - iPod touch
Requires iOS 12.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 11 more
- English, Danish, Dutch, French, German, Greek, Hungarian, Italian, Russian, Serbian, Spanish, Swedish
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
- Copyright
- © Universitätsklinikum Würzburg