Zeno is the simple app for people who want to train, eat and move well — without drowning in research, apps and $100 subscriptions.
Plan and log your workouts. Track your calories and macros. Build a daily stretching habit. All in one app. Free forever plan.
WHAT YOU GET
STRENGTH TRAINING
Custom workout programs, built around you.
- Tell Zeno your equipment, schedule, goals and even your injuries. It builds the plan.
- Know exactly what to lift — every set, every rep.
- Weights go up automatically as you get stronger. Progressive overload, handled.
- Log every set, rep and workout. Watch the numbers climb.
- Learn proper form with 3D demonstrations you can rotate and zoom.
CALORIE TRACKING
Track your calories and macros without the obsession.
- Search foods or scan a barcode.
- See your calories, protein, carbs and fat at a glance.
- Built to support your training, not take over your life.
FLEXIBILITY
Loosen up and move better.
- Follow guided stretching routines.
- Target the areas that need it.
- A few minutes a day is enough.
WHY ZENO
Every level, from your first session on. Most apps assume you already know what you're doing. Zeno meets you where you are — beginner to advanced.
Nothing to decide. Open the app. It tells you what to do today.
One app, not five. Training, nutrition and mobility in one place.
Free forever plan. No ads. No credit card. Premium is there if you want more, never a trap.
Most workout apps cost over $100 a year. Zeno has a free forever plan.
This app won't change your life. You will.
Start today.
FREQUENTLY ASKED QUESTIONS
Is Zeno really free?
Yes. The free forever plan gives you real, usable training, tracking and flexibility — no credit card, no trial countdown. Upgrade only if you want more.
Do I need any experience?
No. Choose beginner, intermediate or advanced. Zeno meets you where you are and progresses as you improve.
Is this just a habit tracker?
It's more than a tracker. Zeno builds your plan, tells you what to do, and adjusts as you go — from your first session to your hundredth.
Terms of service: https://zenoapp.io/#terms-conditions
Privacy policy: https://zenoapp.io/#privacy-policy
Contact: developer@zenoapp.io
I just downloaded the app it looks cool, works well if you use the AI workout plan. I wanted to add my own though and it says there’s a problem with my internet connection when I try to start the training. There’s nothing wrong with my internet connection. I used WiFi and data says the same thing. I’m not sure if I might be doing something wrong but it doesn’t let me start. Overall it’s okay besides the error message.Error message has been fixed by one of the founders. App works great now. 10/10
Developer Response
Thanks for your review. I've reached out to you by email, and we are actively looking to resolve this bug.
Super useful app with everything you need
A363636
I just started using the app and it’s wonderful for discovering variations of workouts you can do while maintaining the focus of the day (push / pull / body part etc. ). I like the fact that it is trying to do everything from meditating to fasting to weight training. Waiting for its Apple Watch app. Only issue keep getting is with respect to responsiveness of the app while bringing it back to foreground after switching. Hope it will get addressed soon.
Developer Response
I'm glad you are finding value in the multiple habits on the app. The Apple Watch app is something we are working on. Regarding the responsiveness issue you've faced, please contact me at developer@zenoapp.io so we can diagnose the issue and fix it immediately.
Amazing App
SpinnerCrash
This app is incredibly useful! I use it every morning for working out and flexibility, trying to start the meditation too. One thing I would like to see in the future possibly is if this app was compatible with Apple Watch. I just got one for Christmas and I’ve been using the app long before Christmas, and now that I have this watch it would be amazing to not have to use my phone for keeping track of sets.Highly recommend this app!
Developer Response
Apple Watch integration is to be released soon - stay tuned. Until then, keep chiselling the masterpiece that is you.
Great so far!
Sav2214
Loving the beginning stages of this app! The graphics and user interface are great and simple to use. Also love the real responses to feedback from the developers and how easy it is to reach out for help/give feedback. I think there is definitely room for improvement but can tell it’s just because the app is so new. I’m excited to see what the next updates bring!
Developer Response
Just like you, we too believe in constant improvement. Thanks for sharing your review and feedback. Stay tuned for new features and updates. Please reach out to me at developer@zenoapp.io if you have any thoughts.
Made a mistake mid-workout? Just fix it.
Logged 8 reps when it was 10? Now you can tap what you logged and change it — reps and weight. No deleting and re-adding.
Plus bug fixes and performance improvements throughout.
If you were using the habits we removed, email us at developer@zenoapp.io. We want to hear from you.
Thanks for being here. Now do the work.
Version 2.22.0
The developer, Zeno App Pty Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
User Content
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Zeno App Pty Ltd
Size
178.2 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.0 or later.
iPhone Requires iOS 16.0 or later.
Mac Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
