I love the new exercises I’m doing, it’s pretty refreshing considering I’ve stuck to the same workouts for years now. I’ve never seen anyone do fully body workouts consistently, usually it’s a body building split. However it’s really challenging for beginners and even for me who’s been going to the gym for almost 10 years. I’m finding it hard to stay consistent with this workout program due to the length of the sessions and the constant day to day same use of muscle group along with only have one day off a week. Although it is split into push and pull days I feel like I’m doing the same muscle groups over & over (mainly legs and shoulders seem to feel repetitive so I’m fatiguing) I’ve had to take more breaks than I’m used to. To end this on a positive note I can see why Marcus is able to do marathons and then heavy lifting sessions back to back while looking bulked up and shredded at the same time. It’s not an easy body & strength level to achieve. Kudos to you sir. I will have step my game up to never miss one of these workout sessions of yours.

Marcus knows his stuff. Following his programming changed everything for me. I’ve lifted my whole life, playing football, basketball and Rugby. I didn’t realize how much I didn’t know, and how much more affective I could be in the gym. His programming is genius. I’m way stronger and my physique has totally changed, so you can bet I’ll be subscribed to this until I can’t walk anymore!

A cookie cutter gym bro program jammed in a stripped down app. Running is not even addressed or programmed, which is misleading considering the creator’s platform is based on hybrid athletics: Strength combined with endurance training. This app is marketed as a coaching tool to navigate between the two training stimulus. Instead, what is delivered is a crude box program that is missing half of its content. There is no way to communicate with the trainer save the feedback function for the app itself. The creator is slow to respond and does not offer anything of merit. A complete waste of time. Perhaps when this coach wants to be honest about what his product offers or produces an app that provides what he is advertising, I will change my review. At present I am waiting for a refund.

This is so worth your time and money. I’ve tried it for the last week and I highly recommend these workouts. The guy is very knowledgeable, approachable, and the workouts produce real results.