Breathe by moka.care
Your best anti-stress ally
Free · Designed for iPad
Discover Breathe, a cardiac coherence breathwork tool by moka.care.
Reduce stress, promote concentration and improve your sleep with Breathe, the new cardiac coherence tool from moka.care.
Cardiac coherence in a nutshell
This technique synchronises breathing with your heartbeat, to help you relax.
The goal is to find a consistent rhythm in your breath—balancing the time to inhale and exhale.
Breathe helps you do this for 2, 5 or 7 minutes—the choice is yours.
Endless benefits
The soothing effect of heart coherence breathing is scientifically proven.
By practicing it regularly, you will reduce stress and anxiety.
You will also improve your concentration, memory and sleep.
A simple ritual with major benefits!
Ratings & Reviews
The developer, moka.care, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- moka.care
- Size
- 8.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- Copyright © 2023 by moka.care, all rights reserved.