FitWay
4 Vitals. 1 Score. Your Way.
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
New: trust every macro you see. We rebuilt photo meal logging from the ground up. Cleaner numbers, smoother edits, steadier scores.
Most wellness apps track one thing. FitWay tracks the four things that actually matter — nutrition, hydration, activity, and routine — and gives you one Daily Rhythm Score that shows how well you're living today.
No extreme diets. No expensive wearables. Just small daily changes that make you feel measurably better.
**YOUR FIRST DAY IS GUIDED**
New to FitWay? Our "Complete Your First Day" experience walks you through all 4 vitals step by step. Log your first water, snap your first meal, take your first walk, set your first routine — and watch your Daily Rhythm Score come alive. Most people feel the difference by day two.
**WHY FITWAY IS DIFFERENT**
- 4 Vitals, Not 1 — Nutrition, hydration, activity, and routine aren't add-ons. They're the foundation of how you feel every day.
- Daily Rhythm Score — The only daily wellness score you actually control. Not based on HRV or sleep data — based on what you DID today. See exactly why your score changed and what to do next.
- Smart AI Coaching — AI-powered food recognition from a photo. A personalised daily nudge based on your data. A coach that learns your patterns and gets better over time.
- Gamification That Works — FitCoins, streaks, badges, and milestones make consistency feel rewarding, not punishing. Streak alerts make sure you never lose momentum.
- Phone Only — No expensive ring or watch required. Enhanced by Apple Watch and HealthKit, never dependent on them.
**WHAT YOU CAN DO**
- Track hydration with one tap — see your real hydration level from every drink and food
- Log meals with AI-powered photo recognition — snap, confirm, done
- Monitor activity and recovery — HealthKit integrated, automatic syncing
- Build routines that stick — morning, evening, custom habits with coaching
- See your Daily Rhythm Score improve in real time with animated rings
- Earn FitCoins, unlock badges, and keep your streaks alive
- Weekly trend sparkline — see your progress at a glance
- Smart notifications — morning score summary, daily tips, streak alerts
FitWay is for the person who wants to feel 10% better without turning health into a second job.
Start free. Stay because it works.
more We rebuilt nutrition tracking so the numbers you see are the numbers you can trust.
- Photo meal logging: accurate macros from the first tap, every time
- Cleaner ingredient lists - no more duplicates of the same food
- Smoother edits when you remove or swap an ingredient
- Daily Rhythm Score holds steady on lighter movement days
- Notifications tightened up - no duplicates, no missed nudges
- Quieter background fixes that make the whole app feel faster
Built so every number you see is one you can trust.
4.20 Apr 30
Smart Notifications
- Morning DRS summary: wake up to your Daily Rhythm Score and a suggestion for today
- Streak protection: evening alert when your streak is at risk, one tap to save it
- First-week guide: encouraging nudges on Days 2-7 to help new users build the habit
Your Score Explains Itself
- See exactly why your Daily Rhythm Score went up or down
- Clear feedback: which vital changed and what you can do about it today
Quality of Life
- Premium subscriptions activate more reliably
- Smoother sign-in for Google and Apple users
- Routine tasks save instantly, even when tapping fast
- Cleaner hydration display with consistent units
- Each vital page now shows only its own items
Your rhythm is built, not born. Now FitWay helps you build it, one notification at a time.
4.19 Apr 15
Your Daily Rhythm Score just got a major upgrade.
- Smarter scoring across all four vitals. Your Rhythm Score now better reflects your actual effort, whether you're tracking hydration, nutrition, activity, or routines. Fairer, more accurate, more motivating.
- First-week grace period. Just getting started? Your score now adjusts during your first 7 days so you can build habits without pressure.
- Better notifications. Helpful nudges at the right time, not notification overload. We've completely reworked how and when we reach out to you.
- More relevant AI wellness tips. Your daily insights now consider time of day and your actual progress, so they're always useful.
- Cleaner hydration tracking. Units display consistently so you always know exactly where you stand.
- Stronger security and reliability. Your account is safer and the app runs smoother than ever.
Keep showing up for yourself. Every glass of water counts.
4.18 Apr 6
Your Daily Rhythm Score just became the heart of FitWay.
[NEW]: Complete Your First DayA guided experience that walks you through all 4 vitals. Log water, snap a meal, move, build a routine — and watch your score light up. Most people feel the difference by day two.
[NEW]: Daily AI NudgeOne personalised tip every morning based on YOUR data. Not generic advice — insights that actually apply to you.
[NEW]: Smart NotificationsMorning DRS summary to start your day with purpose. Streak alerts before you lose momentum. Notifications that actually arrive (yes, we fixed that).
[IMPROVED]: DRS Explains Itself"Your score dropped because you skipped hydration." Now you always know what changed and exactly what to do about it.
[IMPROVED]: Better AI Meal RecognitionSnap a photo of even the most complex plate. Our AI got smarter.
[FIXED]: No More Email WallsView your Daily Rhythm Score and upgrade to Premium without the email verification step.
Plus dozens of speed, security, and stability improvements under the hood.
Your rhythm. Your score. Your way.
4.17 Apr 4
- Personalized micro-goals that fit your life: We break big aims into simple daily steps so progress feels doable and consistent.
- Smarter reminders that match your routine: Flexible scheduling and snooze options help you stop missing important actions.
- One-tap logging for water and meals: Faster shortcuts reduce friction so tracking becomes quick and effortless.
- Habit coaching and sustainable streaks: Small, guided tasks and gentle nudges make building routines easier and more motivating.
- Clear insights and weekly summaries: See trends and simple tips that show how tiny changes improve your vitals over time.
- Motivation boosts and celebrations: Weekly highlights and progress reminders keep momentum without pressure.
- Smoother experience and greater reliability: The app feels faster and more dependable so keeping up with your wellness is simpler.
4.16 Mar 28
1. Simpler premium and clearer upgrades
One single premium plan at $5.99/month. No more confusing options - unlock everything instantly so you can focus on making healthy micro changes.
2. Faster onboarding and smarter guidance
We improved how the app measures progress so onboarding is quicker and recommendations start working for you sooner. Expect clearer prompts and personalized tips from day one.
3. Better stability and smoother visuals
We fixed causes of unexpected errors, rendering glitches and widget timing so the app runs more reliably. Fewer interruptions, more consistent tracking and no flicker between zeroes and real data.
4. Shortcuts that behave reliably
Shortcuts no longer add extra blocks or disappear while refreshing. We now refresh them smoothly and disable actions during reloads to prevent lost or duplicated entries.
5. iOS Quick Actions for instant tracking
Long-press the app icon to log your top drinks, open workout notes or start manual meal tracking. Quick access to the things you do most saves time and keeps you on track.
6. HRV in Recovery (Activity)
We now surface resting HRV alongside resting heart rate in the Activity Recovery view. A simple slider and an explainer modal help you understand recovery and stress at a glance.
7. Mood tracking that actually gives insights
Mood tags are now saved and suggested automatically. See your most used tags and discover patterns linking mood to sleep and other vitals to spot what helps you feel better.
8. Smarter nutrition search and faster meal logging
Recently used ingredients appear first and search adapts to your history, so adding meals is quicker and more personalized. Other small fixes and optimizations to make everyday logging easier.
4.15 Mar 22
- AI Coaches: Meet on-demand Nutritionist and Fitness Coach add-ons that give friendly, data-driven guidance when you need it. They proactively nudge you with relevant tips and offer one-tap action buttons in chat to quickly log water, meals, workouts or activity so tracking feels effortless and timely.
- Home widget: Get your Daily Rhythm Score and four vital scores at a glance with clear insights and suggested actions. The widget updates automatically so you always know the most important next step for your day.
- Smarter notifications: Notifications are now more useful and contextual. Morning hydration messages use yesterday's progress to celebrate momentum or suggest recovery, activity notifications give daily insights and a weekly executive summary to help balance training and rest, nutrition notifications summarize afternoon progress for active trackers, and routine reminders now distinguish between "forgot" and "incomplete" to encourage completion.
- Faster, smoother meal tracking: Saving meals is quicker and lighter so logging feels snappier. Chat suggestions make it simple to start a meal entry by photo or description when you mention eating in the app.
- Clearer activity tracking: Duplicate workouts from multiple devices are now linked so your daily strain and calorie totals are more accurate. That means more trustworthy activity scores and better recovery advice.
- Smarter hydration from food: We now conservatively estimate water from veggies and meals so your hydration progress reflects what you actually consume. This gives a fairer picture without overstating your intake.
- Easier goal setting: Edit hydration and nutrition goals directly and enjoy a refreshed goals view that explains how goal changes affect your wellbeing. The new editor makes it simpler to fine-tune targets and understand the benefits of each choice.
4.14 Mar 17
- Workout tracking and notes: More accurate heart rate for workouts and fixes to workout notes and editing. Cardio and running now display correctly and you can edit or remove exercises. Premium users get clearer AI suggestions so your sessions feel more useful and accurate.
- Dashboard & navigation: Daily tips no longer flicker and now update smoothly. Greeting adapts to morning/afternoon/evening and the Home button reliably returns you to the dashboard. Overall dashboard polish makes the app feel faster and more stable.
- Hydration & tips: Morning hydration notifications now use yesterday's progress for smarter advice. Tips explain amounts in both ml and glasses and we fixed drink names so logged drinks match what you expect. Clearer guidance to keep hydration simple and practical.
- Activity, rest and DRS: Activity visuals and DRS now include sleep from mood tracking and use strain (not just any movement) to judge rest advice. Fixed visual glitches and animations so activity screens are smooth and advice on rest is more accurate for your recovery.
- Nutrition & meals: Corrected meal calorie calculations and reviewed drink nutrition so your food logs are reliable. The nutrition view has been refined for a clearer, smoother tracking experience.
- Routines & circles: Routine tasks now sync reliably, routine graphs are clearer and invites show when someone is pending. These improvements help you keep habits consistent and social features understandable.
- Stability & polish: Fixed an iOS rating crash, removed small visual glitches, ensured exercises have the right metadata, and improved several tracking views for reliability. Fewer crashes and more consistent behaviour across the app.
4.13 Mar 14
- Meal preview shows correct nutrition now so calories and macros match what you log and you can plan meals with confidence.
- "Describe food" always provides amounts or sensible defaults so your meal entries stay meaningful even if you skip details.
- Meal tracking date & time is now reliably visible and adjustable so your logs reflect when you actually ate.
- Deep Dive (DRS) is clearer and more actionable: we removed confusing formulas and renamed factors so insights point to simple steps you can take.
- Activity scoring fixed so long workouts and high step days are reflected fairly in your daily score and recommendations.
- Meal photo AI improves: if you add a photo with a manual meal and no other info, FitWay will try to classify it to speed up logging.
- Sign-in errors are clearer and you can link an existing account if a Gmail/Apple sign-in indicates an existing user, making login smoother.
- Hydration scoring corrected so drinks and sugar penalties are applied accurately and your hydration summary reflects reality.
- Workout notes now use the note time and better estimate workout duration from exercises and rest, so your workout history is more accurate.
- Workout notes are saved locally until logged to prevent losing notes if you close the app or switch screens mid-entry.
- Streak incentives improved with special celebrations at key milestones (starting a routine, hitting halves, days away, matching or beating records) to motivate consistency.
- Meals under 250 kcal are now auto-labelled as snacks to make logging and reviewing quick and intuitive.
4.12 Mar 8
- Easier DRS deepdive: We made the DRS deepdive obvious and faster to open, added a loading screen and simplified the view so you can quickly see hydration, nutrition, activity and routine insights.
- Better first-time experience: Interactive onboarding now explains DRS, includes more activity choices and a clearer goal selection that shows how FitWay helps others-so you start with the right focus.
- Meal preview: Tap a meal to see calories, a health index, ingredients and nutrition insights so you understand impact before you log.
- Activity preview: See strain levels, how this activity compares to your recent activity and how often you've done it in the last 30 days-so you know what's working.
- Smarter routine preview: For manual routines see recent tracks, streaks, trends, best/worst days and actionable suggestions. For scheduled routines we highlight underperforming tasks and offer ways to improve completion and habit-building.
- Cleaner routine tracking: Manual routines won't show today's impact while editing, keeping your progress accurate.
- Faster logging: Improved drink picker loading, shortcut drink overlays fixed, and a shortcut to add measurements so logging feels quick and easy.
- Custom drinks fixed: Custom simple drinks now show sugar correctly and display properly after logout.
- Health permissions: We now ask for Health/HealthKit permissions during registration so tracking works smoothly from the start.
- Step and activity tracking fixed: Steps (and related activity scores) now track reliably so your activity DRS reflects real movement.
- Timeline and deletion fixes: Deleting items now removes them immediately without reappearing.
- UI polish: Back button no longer disappears when you scroll, daily tip pagination spacing fixed, pull-to-refresh won't trigger while browsing tips, and jittery openings are smoothed out.
- Visual progress fixes: Routine progress circle now fills correctly and activity DRS reflects actual activity.
- Friendly feedback prompt: We've added a simple rating prompt to help us improve FitWay based on your input.
- Various other fixes and smoothing to make the app more reliable and pleasant to use.
4.11 Mar 2
- Clearer DRS (Daily Readiness Score): DRS deepdive is now easier to open and read. We added a smooth loading screen, simplified the layout and included a short explanation in the interactive onboarding so you instantly understand what your score means and how to act.
- More reliable tracking and visuals: Fixed cases where routine circles didn't fill, activity DRS showed 0, and a header back button would briefly disappear. Steps and other Health data are now requested during registration and tracked correctly so your activity is reflected in your score.
- Better onboarding and first steps: Interactive onboarding now includes more activity examples and a clear DRS walkthrough to help you start strong and make the app useful from day one.
- Smarter previews to guide choices: New meal previews show calories, a health index, ingredients and key nutrients; activity previews show strain, comparison with recent sessions, and frequency over 30 days. These make it easier to choose habits and meals that improve your vitals.
- Stronger habit and routine insights: Manual and scheduled routine previews now show calendar history, streaks, trends, best/worst days and practical suggestions to improve completion and build lasting habits.
- Faster, more reliable logging: Fixed issues where deleted timeline items would reappear, shortcut drinks overlay problems, custom drinks not showing after logout, sugar value for simple custom drinks, and the drink picker loading state so the "Verify" prompt no longer appears too soon. Logging is now snappier and dependable.
- Polished interactions: Removed today impact from manual routines, resolved accidental pull-to-refresh while scrolling daily tips, fixed daily tip slider spacing, improved the Track your habits icon, and added a shortcut to quickly add measurements. We also tuned when we ask for app ratings so prompts feel timely.
4.10 Feb 27
- New Recovery module: See which parts of your body are recovering, view recovery times and spot strain after workouts so you can plan rest and avoid overtraining.
- Sleep improvements: Sleep cycles now appear in the right place and show your local sleep times so your rest data matches your day.
- Smarter Activity insights: An improved activity score gives clearer feedback and recovery suggestions to help balance movement and rest.
- Better Routine feedback: Enhanced routine scoring and actionable tips make it easier to build and keep healthy habits.
- Upgraded Hydration score: More meaningful hydration insights and simple steps to help you stay properly hydrated throughout the day.
- Onboarding guide: A friendly timeline guide with checklist-style steps to track water, create your first routine, and log workouts. Each step explains the benefits and expected outcomes. You can opt out and we remember your progress so it stays simple.
- Cleaner shortcuts and recent activities: Fixed duplicate activity shortcuts and recent entries so logging is faster and less confusing.
- Dynamic vitals visuals: New loading visuals keep the main view consistent and show when data is updating, so you always know what's current.
- Daily and hourly tips plus comprehensive daily insights: The main view now delivers timely, actionable tips across hydration, nutrition, activity and routines to help you make small, effective changes during the day.
Update now to experience clearer recovery, smarter insights and easier tracking.
4.9 Feb 24
• Get new monthly balance reports for hydration and nutrition-perfect for turning small efforts into long-term decisions
• Vitals page now shows dynamic trends so you instantly see how you're improving over time
• Fixed mood tracker duplication so your emotional progress stays accurate and clean
• Fixed issue where shortcut tracking hid the menu, making everyday logging faster
• Daily tips now scroll properly so your guidance is always on track
4.8 Feb 23
Stay on top of your wellness goals with new updates designed to make every micro change more impactful:
- Smarter Nutrition Balance: We now ignore untracked days and include calories from drinks, giving you a more accurate 30-day calorie balance.
- Improved Meal Timing Charts: Time labels now display correctly on your hourly nutrition intake graph.
- New Daily Hydration Progress: Visualize how hydrated you are across the day compared to your 30-day average and healthy hydration targets.
- Better Sleep Accuracy: We've fixed Apple Watch sleep tracking issues, merging fragmented data for more reliable insights into your sleep patterns.
- Weekly Hydration Patterns: Understand your hydration trends with insights on whether you're staying hydrated or building up a hydration debt.
- In-Depth Nutrition Insights: Discover patterns in meeting your nutrition goals, calorie trends, macro balance, and when you're eating most during the day.
- New Activity Insights: Track your activity progress with weekly charts and monthly calendars showing steps, strength training, and sleep patterns.
- Workout Progress Tracker: See how you're evolving on each exercise with more detailed workout insights in your training log.
- Smarter HealthKit Sync: Health data now syncs in the background, providing timely, proactive insights without needing to open the app.
- Seamless Design Enhancement: We've polished the background visuals to make scrolling smoother and the overall experience even more elegant.
4.7 Feb 8
- Improved 'Describe Meal' experience with a clearer button location and tidier layout, making it easier to log nutrition in real time.
- Added quick access to workout notes so you can capture details while staying focused.
- Fixed an issue where Apple Health workouts and walking activities weren't syncing-your full activity picture is now visible.
- Routine builder bug fixed so you can confidently schedule habits throughout the week.
- Activity timelines now refresh correctly when you add workout notes, keeping your progress up to date.
- You can now delete incorrect workout measurements to maintain clean, accurate tracking.
- Toast messages are smarter and less intrusive, only showing when relevant and never in the wrong place.
- And-new!-you can now describe meals in your own words for smarter food tracking without relying on photos. FitWay is all about progress made simple.
4.6 Feb 4
Introducing Notepad Workout Tracking: now you can simply type out your gym sessions and let our AI turn them into structured workout records. Forget clunky logging - FitWay helps you stay consistent by tracking exercises, reps, sets, weights, and durations automatically. View your workout history, monitor your strength gains, and plan your next session smarter. Start building better habits, one typed session at a time.
4.5 Feb 3
This update brings more precision, more clarity, and a smoother wellness journey:
- Enhanced AI Drink Tracker: Accurately log custom drinks and finally change drink amounts via image – no more unclear options or bugs.
- Smart Meal Logging: Don't know what to name your meal? We auto-label it as breakfast, lunch, or dinner based on the time, so logging feels effortless.
- HealthKit Sync Fixes: Activity and sleep data now sync correctly with accurate timings and source tracking. Your steps and sleep insights are back on track.
- Activity Vital Upgrade: Improved integration with multiple data sources ensures consistent, clear metrics across your dashboard.
- Free Tier AI Classification Limits: Free users now get 2 AI-assisted classifications per day, helping balance fair access and premium value.
- Visual Performance Polish: Timeline and loading indicators are now smoother, giving you better in-app feedback without confusing blanks or jitters.
- Notification Privacy Fix: We now clear notifications correctly after logout – keeping your privacy intact.
- Membership Visibility Fix: Restoring purchases now updates your active membership immediately, with no more confusion.
Small fixes. Big health impact. More clarity, more results – the FitWay promise.
4.4 Feb 2
• Unlock sugar-free drink tracking: Now available to all verified users, not just Premium. Get verified to access healthier hydration choices.
• Custom drinks for Premium: Premium users can now create and track personalized beverages to stay on top of their hydration goals.
• Smarter login experience: We've improved how iPhone recognizes login and registration forms, helping autofill and password suggestions work seamlessly.
• Fewer popups, more focus: We've reduced repetitive vital popups so your experience is smooth, not distracting.
4.3 Jan 28
We've polished your FitWay experience to help you focus on better habits without distractions. Here's what's new:
- Fixed hydration shortcuts with long drink names so your quick-logs make sense again.
- Resolved a bug where premium users saw incorrect membership messages – premium stays seamless.
- Mood Tracking sleep fix: now accurately tracks sleep that spans midnight for better wellness insights.
- Shortcut timeline jitter removed – quickly adding data won't cause visual disruptions.
- Improved routine task saving – so your progress reflects properly, even if you're logging fast.
- Timeline optimized: less reloading, smoother experience, faster loading, and better app stability.
- Routine names now support spaces and update immediately in widgets, no extra refresh needed.
- Sugar-free drinks now show proper icons in your shortcuts.
- Visuals improved: nutrition bars animate, and journal entries accurately show past routines.
4.2 Jan 17
• Improved step tracking accuracy: Avoid inflated activity data when using multiple devices. Your calorie estimates and DRS scores now reflect your real effort.
• Smarter ingredient search: Now supports 3-letter searches for foods like egg, oat and cod-making meal logging faster and easier.
• Fixed issue with missing ingredients: Issues with adding unrecognized items like 'padron pepper' are resolved. You can now seamlessly add and track more foods.
• Hydration insights upgrade: Hourly drink tracking is now accurate across time zones. Start your day hydrated with confidence wherever you are.
• Shortcuts bug fix: Drink icons now load instantly without requiring refresh-log your drinks with no delay.
• Enhanced app performance: We've expanded internal analytics with better error tracking and behavioural insights to help us make your experience even smoother and more tailored.
4.1 Jan 3
[>] Fully redesigned app to provide easy and effective insights towards better version of yourself
[>] Nutrition module with AI tracking, nutrition goals and progress management based on personal goals
[>] Activity module which connects to any other devices you may be wearing to provide comprehensive information about your activity, recovery and opportunities to build sustainable lifestyle
4.0 12/08/2025
[>] We continue listening and improving your experience in the app by fixing bugs, improving experience and optimising app for better performance!
3.17 08/14/2025
[>] We continue listening and improving your experience in the app by fixing bugs, improving experience and optimising app for better performance!
3.16 07/15/2025
[>] We continue listening and improving your experience in the app by fixing bugs, improving experience and optimising app for better performance!
3.15 07/07/2025
[>] We continue listening and improving your experience in the app by fixing bugs, improving experience and optimising app for better performance!
[>] New water tracking offers better categories and more accurate measures
[>] HealthKit integration offers more detailed insights about your day to day life!
3.14 06/25/2025
We rebuilt nutrition tracking so the numbers you see are the numbers you can trust.
- Photo meal logging: accurate macros from the first tap, every time
- Cleaner ingredient lists - no more duplicates of the same food
- Smoother edits when you remove or swap an ingredient
- Daily Rhythm Score holds steady on lighter movement days
- Notifications tightened up - no duplicates, no missed nudges
- Quieter background fixes that make the whole app feel faster
Built so every number you see is one you can trust.
more Version 4.20 Apr 30
Data Used to Track You The following data may be used to track you across apps and websites owned by other companies:
Data Linked to You The following data may be collected and linked to your identity:
Health & Fitness Contact Info User Content Data Not Linked to You The following data may be collected but it is not linked to your identity: