Workout Timer Custom Intervals

Name: Workout Timer Custom Intervals
Rating: 4.5 (137 reviews)
Author: Simon Jansen

Running Interval Timer

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

137 Ratings
Age Rating

4+
Years
Category

Health & Fitness
Developer

Simon Jansen
Language

EN
+ 10 More
Size

30.4
MB

Looking to take your fitness to the next level? Our Interval Trainer app is the ultimate tool for anyone who wants to build custom workouts, train along proven programs, and hit their fitness goals — all from one beautifully designed timer. Whether you're crushing HIIT, Tabata, CrossFit, EMOM, AMRAP, boxing rounds, circuit training, running intervals, cycling sprints, yoga flows, or a simple stopwatch session, Interval Trainer has you covered. KEY FEATURES • Fully customizable timers — set your own rounds, work, rest, and labels • 23 ready-to-go workout templates across 8 categories: Tabata, HIIT, Boxing, Running, CrossFit, Circuit, Stretching, and Cycling / Rowing • Difficulty ratings from Easy to Elite so you can pick the right session for the day • Segment-based timer with dedicated Warm-up, Prep, Work, Rest, and Cool-down phases — each with its own color and sound cues • 6 sport-inspired themes: Hyperlime, Midnight, Combat, Sunrise, Cyber, and Mono • Available in 11 languages: English, Spanish, French, German, Italian, Dutch, Portuguese (Brazil), Russian, Japanese, Simplified Chinese, and Hindi • Historical workout tracking to set new goals and stay consistent • Background music playback — keeps your playlist running while the timer guides you • Runs in the background with audible cues so you never miss a transition • Light, dark, and themed appearance options Whether you're a beginner picking your first 30/30 HIIT session or a seasoned athlete training a 12-round pro boxing block, Interval Trainer has everything you need to customize your workouts and track your progress. Download today and start taking your fitness to the next level! Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.termsfeed.com/live/6125dabf-a638-49d7-b81e-118dfbb88572

Ratings & Reviews

4.5

out of 5

137 Ratings

Love This App Wish It Had Vibrations
07/12/2024

dbunting115
As the title says . Will definitely be using but would love a vibration capability and also maybe even to see the countdown on my main screen. But i don’t know what it takes to make an apps no I am pleased either way!Updated: THEY ADDED VIBRATIONS 5 STARS!!!

Developer Response
Guess what, we added vibrations! Thanks for your feedback, this help us to improve the app!
Love This App Wish It Had Vibrations
07/12/2024

dbunting115

As the title says . Will definitely be using but would love a vibration capability and also maybe even to see the countdown on my main screen. But i don’t know what it takes to make an apps no I am pleased either way!Updated: THEY ADDED VIBRATIONS 5 STARS!!!
Developer Response 07/11/2024
Guess what, we added vibrations! Thanks for your feedback, this help us to improve the app!
Nice. Does a great job!
07/19/2024

SunnyIke
Doesn’t interrupt workout even though there are ads
Nice. Does a great job!
07/19/2024

SunnyIke

Doesn’t interrupt workout even though there are ads
Louder in app
07/11/2024

ladfm0613
When using Bluetooth to stream music, I can’t hear count downs to work and rest. Wish I could make it louder in app. Also would be great to have a precount down before work starts the first time.
Louder in app
07/11/2024

ladfm0613

When using Bluetooth to stream music, I can’t hear count downs to work and rest. Wish I could make it louder in app. Also would be great to have a precount down before work starts the first time.
Simple yet effective
05/01/2024

Schrabgobbler
Does almost exactly what it needs to with no fluff. I do wish on the lower end we could set more exact times. Such as a 7 second hold followed by a 2 second break

Developer Response
Thanks for your feedback! Can you reach out to us to sjansen5@hotmail.com to eloborate on your requirement?
Simple yet effective
05/01/2024

Schrabgobbler

Does almost exactly what it needs to with no fluff. I do wish on the lower end we could set more exact times. Such as a 7 second hold followed by a 2 second break
Developer Response 07/06/2024
Thanks for your feedback! Can you reach out to us to sjansen5@hotmail.com to eloborate on your requirement?

Major improvements and features added. Questions or feedback? Reach out at us at appoutliers@gmail.com!

Version 1.34 18h ago

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

Information

Seller: Simon Jansen
Size: 30.4 MB
Category: Health & Fitness
Compatibility: Requires iOS 16.1 or later.

iPhone
Requires iOS 16.1 or later.

Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.

Apple Vision
Requires visionOS 1.0 or later.

Apple Watch
Requires watchOS 10.5 or later.
Languages: English and 10 more

English, Dutch, French, German, Hindi, Italian, Japanese, Portuguese, Russian, Simplified Chinese, Spanish
Age Rating: 4+

4+

Learn More
In-App Purchases: Yes

Premium $19.99

Monthly subscription $1.99

Premium Yearly $9.99

Learn More