It’s time to let go of your tug-of-war with anxiety and find calm and balance in your life.
Are you struggling with constant anxiety and worry? Do racing thoughts keep you up at night or make it hard to focus during the day? Is lingering tension making it hard to relax, even when you try? Does emotional fatigue leave you feeling drained and disconnected?
Lumière is here to help you get out of that vicious cycle, slow down, reconnect, and gently shift your relationship with anxiety. Through simple daily practices inspired by Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) and self-compassion, Lumière aids you to ease stress, and cultivate gratitude and self-love in minutes.
Do you find you have problems with:
- Stress and anxiety?
- Constant worrying?
- Self-criticism?
- Intrusive thoughts?
- Tension?
- Fatigue and overwhelm?
Everyone encounters difficult emotions. At Lumière, we believe anxiety and joy are not mutually exclusive; instead, we encourage an awareness of both to strengthen emotional health. We invite you to embrace each moment while cultivating self-care, self-love, and self-kindness.
Lumière will help you achieve:
- A calm, centered mind
- Increased focus and clarity
- Inner strength and psychological flexibility
- More joy, gratitude, and presence
- Emotional healing
WHY IT WORKS
Gratitude practices benefit everyone. Whether you are struggling with their mental health or simply looking to deepen their sense of joy, presence, and connection in daily life, gratitude helps you…
- Lower anxiety and depression
- Regulate emotions more effectively
- Improve focus and relationships
- Feel more connected and purposeful
You don’t have to be “fixed” to feel better.
Lumière meets you where you are and helps you gently move forward.
ANXIETY RELIEF
Lumière guides you toward a grounded state, helping you release stress and restore calm. By noticing small moments of joy and gratitude, you begin to soothe your nervous system and reconnect with your inner child.
PSYCHOLOGICAL FLEXIBILITY
Through a unique blend of gratitude and acceptance, Lumière helps you develop psychological flexibility, the ability to stay present, adapt to change, and meet challenges without being overwhelmed.
EMOTIONAL HEALING
Lumière creates space for gentle emotional healing by helping you acknowledge, validate, and process difficult feelings without judgment. Rebuild trust with yourself and move forward with compassion, reconnecting with what truly matters.
HOW IT WORKS
Daily Gratitude Photo: Capture small moments of joy. Build a personal library of gratitude and happiness, and shift your focus toward what’s good, even on difficult days.
Daily Acceptance: Let go of resistance and reconnect with the present. Life isn’t always simple or easy, but through emotional healing and cultivating psychological flexibility, you’ll learn to meet its challenges with strength.
Supported Introspection: Carve out moments of tranquility and reflection. Escape the hustle and bustle of daily life, dedicating just a few minutes each day to centering yourself and reconnecting with what makes life meaningful.
WHO WE ARE
Lumière is brought to you by the creators of Fabulous, an award-winning app featured on Lifehacker, the New York Times, Self, Forbes, GirlBoss, and more. We've empowered millions of people worldwide to change their lives for the better.
HOW IT WORKS
App includes a subscription. Pricing in different countries may vary, and actual charges may be converted to your local currency depending on the country of residence. You can always see the exact price in the app. The subscription will automatically renew unless turned off in your App Store Account Settings at least 24 hours before the current period ends. When you feel the Premium plan is not what you need, you can cancel your subscription at any time.
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Read our full terms and conditions and our privacy policy at: https://www.thefabulous.co/terms.html
I have been thinking about how I want to feel better… for longer than I care to admit ;) I’m so glad I found Lumiere and the other Fabulous apps. Even if things seem chaotic- I can use the tools introduced to me- whether it’s to welcome my feelings and greet them by name, or using the shortest possible meditation… then adding more sessions because I felt like it was helpful at 1 minute, so maybe a 3 minute session wouldn’t be too hard. It cheers for you as you go along- reminding you that you have made progress- little steps, that add up on our life’s journey. It gives you hints on how to deal with challenges- and maybe it isn’t pertinent to your day (yet) but they are tools that can be useful in the days to come. I end up doing LOTS of screenshots because I want to share things with friends and loved ones but I guess they don’t want to make it too easy so people don’t get away without logging in and paying?? I have clicked share this and it seems to just be a link- I don’t like this part of the app- I think if my “friend” could see the text as it is… that they would realize that there is something special about this app - then be more inclined to get it. If they have to “get” the app before they can read what I share… I don’t think many people would click on that link… Kinda defeats the purpose
Developer Response
We're thrilled to hear that Lumiere and our Fabulous apps have been a positive influence on your journey. We appreciate your feedback about sharing content and understand your perspective. We're always exploring ways to enhance the experience. Thank you for sharing your thoughts with us! The Fabulous Member Care team.
Beneficial
Jbellabear
I began using this app in April 2025 to record my gratitude journal and monitor my progress over time. Initially, I wasn't consistent because I was also using another app by this creator in Clarifying, which I find fantastic. By November 2025, I had resumed utilizing this app. When I open it, an AI assistant appears, offering help in four categories: anxiety, feeling worried, or nothing. I think that enhancing this feature would improve the user experience. I enjoy posting photos from my phone to keep a record of the day, in a reasonable way. I like all of the apps from this developer and plan to continue using them until I complete the journeys. I appreciate how it uses behavioral data to explain how the brain's neurological pathways can change through mindset shifts. It emphasizes self-expression and listening rather than suppression. Being true to yourself and your goals is key, and staying intentional and present in your growth helps you become the best version of yourself.
Developer Response
We're thrilled to hear that the app is helping you foster self-compassion and gratitude. It's wonderful that you find value in the collage feature and the motivator. Your journey of acknowledging feelings is inspiring. Thank you for sharing your positive experience with us. The Fabulous Member Care team.
My friend of gratitude
Mr. Fire91
Lumeier is more helpful than any other of the Fabulous apps. I for a while used Clarity when I thought I had ADHD as well as PTSD. But my neurologist, diagnosed it to be social anxiety disorder. I am an introverted empath and have never liked spending too much time socializing with others. Social anxiety disorder is an ego-dystonic condition. Meaning people who have the disorder usually understand that their anxiety is unwarranted. And the symptoms might become so serious that out of disapproval, feeling embarrassed or wondering, as if you are being talked about, they would do anything to escape the situation. But Lumiere has helped me understand what it means to practice gratitude and thankfulness for everything positive. As an empath, I often feel excited yet to the point of where it becomes so intense that it makes me panic. I can simultaneously be just as stressed as I am excited about a situation. People were much more aware of how philosophy is important for daily life before the technological explosion of AI took over. Soren Kierkegaard was a Danish poet, philosopher, theologian, social critic, and religious author, who is widely considered to be the first existentialist philosopher in history. He said that “anxiety is the dizziness of freedom,” the dizzying effect of looking into the boundlessness of once own possibilities. Without anxiety, there would be no possibility, and therefore no capacity to grow and develop as a human being. To have the social anxiety disorder is quite interesting though. I can approach a situation, and stay calm by knowing that this anxiety is not taken out of being sad (only uncomfortable about the situation). It can be very scary but interesting. Kirkegaard I believe also means of how anxiety is the dizziness of freedom is because while one can have the awareness that feeling anxious, it’s also a sign to learn something from the experience.
Developer Response
Thank you for your feedback! We're glad to hear that Lumiere has been helpful for you in practicing gratitude and thankfulness. We understand the challenges that come with social anxiety disorder and empathic tendencies. We appreciate your insights on the importance of philosophy in daily life. If you have any further questions or need assistance, please visit our Help Center at help.thefabulous.co. The Fabulous Member Care team.
Great addition to the Fabulous app
kjkkelkel
I was leery of trying this because of its expensive nature. However, they give us a seven day free trial and then a 30 day free trial. I thought it would just be another repetition of the fabulous daily habit tracker app. However, it is very helpful and a great addition! I found out things about myself. I never knew. It’s definitely helping me heal inside and become more resilient. Don’t hesitate and put off living your best life. Try this now. It’s life changing and extremely helpful. Though some quotes and occasional messages mirror that of the Fabulous app, it is definitely geared towards healing emotional pain and I am so glad I found it . I only wish it were cheaper and offered a monthly subscription.
Developer Response
We're thrilled to hear you found our Mind app helpful in healing emotional pain! We appreciate your feedback on pricing and will consider it for future improvements. For more information on our plans, visit our Help Center at help.thefabulous.co. The Fabulous Member Care team.
We’ve smoothed some edges of the Lumiere experience! Minor fixes and performance improvements ensure your path to stress relief is even more serene!
Version 18.1.1
The developer, Fabulous, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Location
Contact Info
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Fabulous
Size
419.4 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
Mac Requires macOS 13.3 or later and a Mac with Apple M1 chip or later.
