RUF fitness is the best a million times over. What I like about the app is the ability to track my food accurately. Pre tracking features. Fitness app has so many features that allows me to stay engaged on my fitness journey. Has workout for beginners intermediate and advanced. Has workouts for at home even for the gym, has real life coaching that you can communicate with to help you stay accountable. Has coaches that help you with your nutrition and every step of the way of your fitness journey. Has recipes within and guides to help with healthy choices. Has so many features wrapped in this app. This fitness app and this company is definitely one of a kind. If you’re not utilizing this app you’re missing out on a true life style change.

I was so skeptical at first when I hopped on the initial zoom call. I thought this is too good to be true, but here I am 3 weeks later feeling more energized and receiving one on one coaching and nutrition advice. I have felt so much better and my clothes have started to fit me better as well. I would recommend this to anyone, no matter where you are on your fitness journey, Coach Roy will meet you there with welcoming and accepting advice.

I love it! Tracks food and I can go back weeks to see what my exact food and macros were. It graphs my weight. The only thing I wish you could do is be able to track your body stats - like waist hips arms etc. that’s definitely not a problem though. Also the fact that coach can go back and check too.

I never thought I’d find a program through social media that actually worked. Coach Roy and his team are absolutely fantastic. They work with you one-on-one and help you get the results you want. I highly recommend this program!