Stronger: Women’s Fitness App 4+
Home workouts for fat loss
Diary of a Fit Mommy LLC
Designed for iPad
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- Free
- Offers In-App Purchases
Screenshots
Description
No gym? No problem! Train at home with our easy-to-follow workouts that you can do in under 30 minutes a day to see results in as little as 12 weeks.
The Stronger app requires just one pair of dumbbells for the time being and can be customized to suit the gym, if desired. Workouts are kept with YOU in mind by keeping them easy to do and short to complete. We keep it fun and fresh so you will look forward to the next day. Weekends are reserved for rest.
All new members get exclusive access to a free trial.
The Stronger app features available to our subscribers:
-5 workouts a week
-Customizable workout levels (beginner, intermediate, and advanced)
-Easy to follow video of each move
-Step by step exercise description
-A HIIT and LISS warm up timer
-Stretching and foam rolling cool downs
-Additional challenge workouts to complete if desired
-Macro calculator
-Grocery shopping list tailored to your meal choices
-Standard, Vegetarian, and Vegan meal plan options
-Water tracker
-HealthKit integration to pass your activity into the Apple Health
-Progress photo tracker and collage creator
-Body measurement and weight loss tracker
-Forum to chat with other users and your trainer
-Education section covering fitness, nutrition and wellbeing
START YOUR FITNESS JOURNEY TODAY! GRAB YOUR FREE TRIAL NOW.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s New
Version 1.0.28
- iPad video fixes
- Libraries update
Ratings and Reviews
Great program, app dysfunction
I really love this app/program. I wish it didn’t have the glitches that bug me because would rate it differently.
I love the ability to view the exercises and how it is all written out and easy to follow.
Cardio: The app doesn’t seem to give credit and mark when I have done a cardio though. I usually plug it in at times I did it already and it doesn’t mark it that I’ve completed it.
Can’t go back:
For the workout days if I had glitches or my phone died it doesn’t let me go back to mark that I completed the “workout” of the day for the workout days.
I like the ability and accountability to get credit so it just bothers me I can’t mark it off when I’ve done it. Then it doesn’t let me move forward in the program.
Developer Response ,
Thank you for your review. We did not see a support ticket from you come in about the bugs you say you are experiencing and you still can submit one. We would have loved to fix that for you! The cardio days are just optional days where we show that the user needs to do cardio, but the user doesn’t have to mark the cardio as done since its optional as a warm up. However the user is able to mark workouts as complete as this is the main workout. Nevertheless we appreciate your feedback and happy you are enjoying it!
Mixed reviews
The app itself is beautiful! The following is likely personal things I don’t like. I was hoping there were guided videos and not clips of a move. The way it’s set up I still have to stop what I’m doing and click the button to move to each thing on my device. Also, it does not work on an iPad, the workout moves are cut off so you can only use your little phone and it can be hard to see. Also, the app mentions a warm-up and cool down, but it’s just a timer. There is no actual guidance for the warm up or cool down. Lastly, even on the beginner setting, it’s still asking you to do Burpees and star crunches, which are not beginning level so I felt discouraged and likely won’t continue. If this is easy then I can’t imagine what hard is for someone so inexperienced! Worth a try just not for me. Good luck!
Developer Response ,
Thanks for your review! A recent iPad OS from Apple caused the scaling to be off a bit and we are working to fix the issue with a new update. The auto-advance setting which is in the users app settings, is turned off by default. You can turn it on if you do not want to swipe every time. Hope this solves your issues.
Finally a workout app I enjoy!
I have been loving this app so far! I have tried many different workout apps and this one by far is my favorite. I love how there is the meal planning and water tracker, different challenges and it also doesn’t take me all day! Being a busy mom, this really helps me take care of my body and even my littles join in. I started using diary of a fit mommy after my second child and now to have everything with me on my phone just makes it so much easier to take care of my health goals.
App Privacy
The developer, Diary of a Fit Mommy LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Contact Info
- User Content
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Diary of a Fit Mommy LLC
- Size
- 95.3 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 12.4 or later.
- iPad
- Requires iPadOS 12.4 or later.
- iPod touch
- Requires iOS 12.4 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Location
- This app may use your location even when it isn’t open, which can decrease battery life.
- Copyright
- © Diary of a Fit Mommy LLC
- Price
- Free
- In-App Purchases
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- Monthly $13.99
- Quarterly $39.99
- Yearly $129.99