Stronger: Women’s Fitness App 4+
Home workouts for fat loss
Diary of a Fit Mommy LLC
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
No gym? No problem! Train at home with our easy-to-follow workouts that you can do in under 30 minutes a day to see results in as little as 12 weeks.
The Stronger app requires just one pair of dumbbells for the time being and can be customized to suit the gym, if desired. Workouts are kept with YOU in mind by keeping them easy to do and short to complete. We keep it fun and fresh so you will look forward to the next day. Weekends are reserved for rest.
All new members get exclusive access to a free trial.
The Stronger app features available to our subscribers:
-5 workouts a week
-Customizable workout levels (beginner, intermediate, and advanced)
-Easy to follow video of each move
-Step by step exercise description
-A HIIT and LISS warm up timer
-Stretching and foam rolling cool downs
-Additional challenge workouts to complete if desired
-Macro calculator
-Grocery shopping list tailored to your meal choices
-Standard, Vegetarian, and Vegan meal plan options
-Water tracker
-HealthKit integration to pass your activity into the Apple Health
-Progress photo tracker and collage creator
-Body measurement and weight loss tracker
-Forum to chat with other users and your trainer
-Education section covering fitness, nutrition and wellbeing
START YOUR FITNESS JOURNEY TODAY! GRAB YOUR FREE TRIAL NOW.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s New
Version 1.0.27
Minor functionality updates
Ratings and Reviews
Finally a workout app I enjoy!
I have been loving this app so far! I have tried many different workout apps and this one by far is my favorite. I love how there is the meal planning and water tracker, different challenges and it also doesn’t take me all day! Being a busy mom, this really helps me take care of my body and even my littles join in. I started using diary of a fit mommy after my second child and now to have everything with me on my phone just makes it so much easier to take care of my health goals.
Try this app!
I began following her instagram page and just love her content and energy! Never knew she had an app until I started following her! It’s a great app and I love how you can customize your level. Being away from exercise for awhile , I found myself in the beginner level! Don’t hesitate to download this app! You will be. happy you did! Lots of great tips too! What you waiting for?
Very personable momma app 😊
I’m not really a fitness app person, bc it feels like too much of a commitment. But gosh this app is just so personable! It’s more like a health and wellness app and a go to for living a healthy meal lifestyle as well as having a workout routine readily designed for me. I had to leave a review bc this app reminds me of my minivan- like it was designed very thoughtful for busy mommas like myself! Love it!
App Privacy
The developer, Diary of a Fit Mommy LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Contact Info
- User Content
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Diary of a Fit Mommy LLC
- Size
- 92.7 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 12.4 or later.
- iPad
- Requires iPadOS 12.4 or later.
- iPod touch
- Requires iOS 12.4 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Location
- This app may use your location even when it isn’t open, which can decrease battery life.
- Copyright
- © Diary of a Fit Mommy LLC
- Price
- Free
- In-App Purchases
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- Monthly $13.99
- Quarterly $39.99
- Yearly $129.99