Control Emotional Eating is included. A 4-week weight plan and 71 programs with Rachael Meddows for new eating habits. One payment, no subscription.
Guided hypnosis for emotional eating, cravings and new eating habits, narrated by Rachael Meddows, certified hypnotherapist.
This is not a diet. Faster Weight Loss & Diet Help has been rebuilt from the ground up around the habits underneath the eating: the feelings that send you to the fridge, the cravings, and the promises you make to yourself. Control Emotional Eating is included, so you can hear Rachael's voice before you buy anything.
NEW: YOUR 4-WEEK WEIGHT PLAN
- Write your why with the Mirror Exercise: three feelings you want, the value under each, and one sentence to read before you eat
- A few new eating habits each week, with the programs that go with them
- Before a meal: one tap plays Control Emotional Eating with a short induction and a wake ending, then a line for today's win
- Check-in days with a gentle reminder, and a new line every day
- Everything stays on your device
FREE GUIDE FROM JOEL THIELKE
"Weight Loss From the Inside Out": your why, your commitments, a contract with yourself, four weeks of Actions for Change and a 28-day victory log, written to go with the plan. Find it in the app.
NEW: BUILT FOR TODAY'S IPHONE AND IPAD
- Apple's new Liquid Glass look on iOS 26, with the classic look on earlier versions of iOS
- Rotates and resizes, including Split View on iPad: the player rearranges itself and your session keeps playing
- Works on iPhone and iPad from iOS 16
YOUR ORIGINAL INDUCTIONS ARE STILL HERE
- If you had the earlier app, you start on the induction you know: the original Speed induction
- The original Beach, Speed and Staircase inductions, exactly as you heard them before, sit in their own Classic group beside the new Short, Long and Sleep
WHAT'S INSIDE
- 71 hypnosis programs by Rachael Meddows, led by Rapid Weight Loss, Healthy Weight Loss, Keep Weight Off, Beach Body Weight Loss and Exercise Motivation
- Weight Loss and Motivation & Habits shelves first, then confidence, calm and sleep, relationships and success
- Wake, sleep, quiet-pause or no-ending choices
- Repeat, a sleep timer and playlists
- Sound Mixer: one background sound is included; layering and saved mixes are a separate purchase
- Tap the player to hide the controls and rest your eyes
- Lock-screen and Control Center playback controls
ONE PAYMENT, NO SUBSCRIPTION
Buy a single program, a whole collection (Weight Loss, or Confidence & Self-Love), or Unlock All for every program in one payment. Nothing renews. Programs you bought before are still yours: tap Restore Purchases in Settings.
Hypnosis programs are intended for relaxation and self-improvement. Do not listen while driving or operating machinery. This app is not a substitute for medical, nutritional or psychological care.
I was so impressed with my first induction that I was motivated to writing a review. To anyone who may or may not have experience with Hypnosis as a vehicle I strongly recommend this app!! I’ve only done one induction and I am hoping that they offer something for those of us who cannot even find room in my budget just yet as I have so many other apps with subscriptions. I am going to have to cut back on, at least, a couple!! Sad to say but I’m attempting to cut back on my screen time but will include this Weight Loss app as a saver!! Thank you 😊👏
Developer Response
Thanks for the great feedback. I understand the cutting the screen time issue. The good news is that our app will always be there if you need a refresher. Cheers.
We love this app!
Hardrockmom72
My son is 9 and severely ADHD. Sleep is difficult for him and often he must take medication. Recently he has become curious about meditation, a play therapist had mentioned it to him and they did some exercises together. Then I stumbled upon this app. I purchased several different ones but loved all of them. A week ago, my son snuggled into my bed and on a whim, I fetched a speaker and put it at the foot of the bed, set ocean waves as background and played 'pure peaceful meditation'. My son fell asleep quickly and slept quietly the entire night! He has requested this app almost every night since then. Her voice is so calm and relaxing, I usually nod off on the staircase. I can't praise this app enough, would give it 10 stars if I could!
Weight loss
Whooty16
Cannot connect to make in app purchases. Even after restarting my device.
This is a SCAM
All the cool names were taken
You pay $3.99 to get access to a list of *other* things you have to buy. The $3.99 essentially gives you NOTHING. I’m mad at myself for falling for this crap.
Faster Weight Loss 4.0 is a complete rebuild. Everything you bought is still yours (tap Restore Purchases in Settings), and Control Emotional Eating is now included.
- New: the 4-Week Weight Plan. Write your why, follow a few new eating habits each week and tap Before a meal for a short session with Rachael
- New: Joel Thielke's guide, Weight Loss From the Inside Out, to go with the plan
- Apple's new Liquid Glass look on iOS 26, and the app now rotates and resizes, including Split View on iPad
- Your original inductions are back: you start on the original Speed induction, with the Classic Beach and Staircase beside it
- A new home that starts with Weight Loss and Motivation & Habits
- Playlists, repeat and a sleep timer
- A Sound Mixer for background sounds
- New collections: unlock the whole Weight Loss or Confidence & Self-Love shelf in one purchase
- Unlock All: every program, one payment
Version 4.0
The developer, Hypnosis & Subliminal, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
