AYO Circadian Health

Name: AYO Circadian Health
Rating: 3.1 (24 reviews)
Author: Novalogy Inc.

Better Sleep, More Energy

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

24 Ratings
Age Rating

4+
Years
Category

Health & Fitness
Developer

Novalogy Inc.
Language

EN
+ 4 More
Size

113
MB

iPhone

Welcome to AYO – the place to bring your health & wellness to the next level! The AYO app, designed to be used in combination with the AYO wearable, helps you to sleep better, boost energy and improve wellbeing using science-based tools and breakthroughs. Using proprietary algorithms and latest science, the AYO app calculates and provides you with your personal Circadian Health, based on your social jet lag and sleep dept. Learn how in sync you are with your circadian rhythm - a biological foundation affecting most of the brain and body processes from sleep, alertness, metabolism and immune response. The AYO app further provides you with: 1) Your personal circadian rhythm and its unique stages during the day-night cycle 2) Personal recommendations for each specific stage regarding light, food, coffee, cognition, exercise and sleep 3) When to use your AYO to achieve your wake-up goal The AYO app is currently on invite-only early access. Visit our website www.goayo.com to learn more about it and join the exciting Circadian Health movement!

Ratings & Reviews

3.1

out of 5

24 Ratings

Recommendations make no sense, bugs
May 21
CharminULTRA64
App is somewhat buggy. Constantly asking for your Rhythm inputs, but keeps asking even after you do it. Then says you’re below average without saying why or how to improve it. Overall very unhelpful app.

Developer Response
Thank you for your honest feedback. We truly appreciate it!We're sorry to hear you experienced issues with the Rhythm inputs. This isn't the experience we want for you, and we'd love to help resolve it. Please reach out to us at info@goayo.com and we'll be happy to assist.Regarding your circadian alignment score, we completely understand the confusion. The recommendations you receive in the app around AYO light therapy, meal timing, exercise timing, and more, are all specifically designed to help improve that score over time. We'll take your feedback on board to make this clearer within the app itself.Thank you again for taking the time to share your thoughts. We hope to hear from you at info@goayo.com so we can turn this experience around!Kind regards,AYO team
Recommendations make no sense, bugs
May 21
CharminULTRA64

App is somewhat buggy. Constantly asking for your Rhythm inputs, but keeps asking even after you do it. Then says you’re below average without saying why or how to improve it. Overall very unhelpful app.
Developer Response May 29
Thank you for your honest feedback. We truly appreciate it!We're sorry to hear you experienced issues with the Rhythm inputs. This isn't the experience we want for you, and we'd love to help resolve it. Please reach out to us at info@goayo.com and we'll be happy to assist.Regarding your circadian alignment score, we completely understand the confusion. The recommendations you receive in the app around AYO light therapy, meal timing, exercise timing, and more, are all specifically designed to help improve that score over time. We'll take your feedback on board to make this clearer within the app itself.Thank you again for taking the time to share your thoughts. We hope to hear from you at info@goayo.com so we can turn this experience around!Kind regards,AYO team
Something different
02/27/2023
Grucho Marx
AYO app is beautifully designed and easy to follow. It provides you with the insights into your circadian health, and the guidance on how to improve it, or better said, how to be more in sync with your circadian rhythm. It is not fully developed yet, which is noticable by the lack of some important features, such as the integration with the Apple Health, but it gives you some unique insights nevertheless, such as your Chronotype and Circadian Health Score. The team behind the app is updating it on a weekly basis, and promises to deliver the integration by the end of the year, which should really move this app to the next level. For the best results, you should use the app together with the AYO wearable. Overally, nice looking, interesting app, with some really valuable insights and guidance that can help you improve your sleep and health, and with a lot of great potential yet to be fully reached.
Something different
02/27/2023
Grucho Marx

AYO app is beautifully designed and easy to follow. It provides you with the insights into your circadian health, and the guidance on how to improve it, or better said, how to be more in sync with your circadian rhythm. It is not fully developed yet, which is noticable by the lack of some important features, such as the integration with the Apple Health, but it gives you some unique insights nevertheless, such as your Chronotype and Circadian Health Score. The team behind the app is updating it on a weekly basis, and promises to deliver the integration by the end of the year, which should really move this app to the next level. For the best results, you should use the app together with the AYO wearable. Overally, nice looking, interesting app, with some really valuable insights and guidance that can help you improve your sleep and health, and with a lot of great potential yet to be fully reached.
Waste of Money, subpar app & crazy expensive
11/15/2024
webbj010
I’ve been using the AYO glasses for a week and they have been a game changer. My morning routine has been so much more consistent. I feel like I have so much more energy and find it’s easier to get going in the morning. The app on the other hand doesn’t really have any purpose. I find tracking my circadian rhythm to be much easier on many different apps that cost less and or free. I’m hoping that in the future they do something that adds value since I spent an extra $100 for the lifetime membership. Anyone looking into if the app is worth the extra money my answer would be a clear no. AYO has a lot of work to do and needs to do a much better job at clearly explained what functionality people are getting by purchasing a membership. For my I will continue to use AUTOSLEEP tracker which cost a few dollars for a lifetime.

Developer Response
Thank you very much for taking the time to share your experience with the wearable and app so far. We are very happy that you have been enjoying the wearable and that it has provided a positive impact to your morning routines. On the other hand, we are truly sorry to hear that you have not found the app helpful. If you would be willing to contact us at support@goayo.com to share with us more about your experience with the app so we can improve it, we would certainly appreciate that and would be delighted to assist you. We take each and every customer feedback very seriously and have already shared yours with our technical team for improvement. Please expect a lot of changes to the app and improvements in 2025 that will make it much more useful and insightful. Please also note that if you would like to receive a full refund on your app within the return period, that is certainly possible. Feel free to get in touch with us for assistance in that regard. Thank you and we look forward to hearing back from you. Kind regards, AYO team
Waste of Money, subpar app & crazy expensive
11/15/2024
webbj010

I’ve been using the AYO glasses for a week and they have been a game changer. My morning routine has been so much more consistent. I feel like I have so much more energy and find it’s easier to get going in the morning. The app on the other hand doesn’t really have any purpose. I find tracking my circadian rhythm to be much easier on many different apps that cost less and or free. I’m hoping that in the future they do something that adds value since I spent an extra $100 for the lifetime membership. Anyone looking into if the app is worth the extra money my answer would be a clear no. AYO has a lot of work to do and needs to do a much better job at clearly explained what functionality people are getting by purchasing a membership. For my I will continue to use AUTOSLEEP tracker which cost a few dollars for a lifetime.
Developer Response 11/25/2024
Thank you very much for taking the time to share your experience with the wearable and app so far. We are very happy that you have been enjoying the wearable and that it has provided a positive impact to your morning routines. On the other hand, we are truly sorry to hear that you have not found the app helpful. If you would be willing to contact us at support@goayo.com to share with us more about your experience with the app so we can improve it, we would certainly appreciate that and would be delighted to assist you. We take each and every customer feedback very seriously and have already shared yours with our technical team for improvement. Please expect a lot of changes to the app and improvements in 2025 that will make it much more useful and insightful. Please also note that if you would like to receive a full refund on your app within the return period, that is certainly possible. Feel free to get in touch with us for assistance in that regard. Thank you and we look forward to hearing back from you. Kind regards, AYO team
Beautiful app with lots of potential!
10/06/2022
Rod Rosa
I have been using AYO for nearly two weeks. The device is well-designed, comfortable and delivers on the promise of helping the user adjust and maintain circadian health. The parent app is beautifully designed and offers valuable insights regarding when and how to use AYO. There are a few minor synchronization bugs to be worked out, and the designer is highly responsive and aware of the issues. AYO has plans to add a travel feature and Apple Health linking capacity by next year, features that will make the app exceptional. I enjoy this app and have high hopes for its future upgrades!
Beautiful app with lots of potential!
10/06/2022
Rod Rosa

I have been using AYO for nearly two weeks. The device is well-designed, comfortable and delivers on the promise of helping the user adjust and maintain circadian health. The parent app is beautifully designed and offers valuable insights regarding when and how to use AYO. There are a few minor synchronization bugs to be worked out, and the designer is highly responsive and aware of the issues. AYO has plans to add a travel feature and Apple Health linking capacity by next year, features that will make the app exceptional. I enjoy this app and have high hopes for its future upgrades!

This version comes with important bug fixes. We recommend to update your AYO Circadian Health app at your earliest convenience to ensure the app is working optimally. If you have any questions or require assistance, please reach out to us at support@goayo.com. We would be happy to hear from you!

Version 1.15.1 Jul 1

Data Linked to You

The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Sensitive Info
Data Not Linked to You

The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

Information

Seller: Novalogy Inc.
Size: 113 MB
Category: Health & Fitness
Compatibility: Requires iOS 14.0 or later.

iPhone
Requires iOS 14.0 or later.

iPod touch
Requires iOS 14.0 or later.

Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
Languages: English and 4 more

English, Dutch, German, Simplified Chinese, Traditional Chinese
Age Rating: 4+

4+

Learn More