The Embody Edit
Your Mental Wellness Studio by
Free · Designed for iPad. Not verified for macOS.
The Embody Edit: Breathwork, Meditation & Mindful Movement
Ancient Practices Meets Modern Wellness.
The Embody Edit is your go to wellness space for scientifically backed breathwork, meditation, and mindful movement. Rooted in ancient practices yet designed for modern life, this app makes it easy to regulate your nervous system, reduce stress, and build strength — wherever you are. Whether you need a quick breath reset, a grounding meditation, or a Pilates flow, you’ll find it all here.
What’s Inside:
• Breathwork & Meditation – Backed by science, designed for transformation. Reduce stress, boost energy, and find balance in just minutes.
• Pilates & Sculpt Classes – Strengthen and tone with low-impact, mindful movement for all levels.
• Guided Programs & Challenges – Stay inspired with curated schedules that support real change.
• New Classes Added Weekly – Fresh content to evolve with your practice.
• Accessible Anytime, Anywhere – No equipment needed, just you and your breath.
This isn’t just another wellness app — it’s a space to reconnect with yourself, bridge the gap between ancient wisdom and modern living, and step into your most embodied self.
Start your journey today with a 7-day free trial!
Ratings & Reviews
Bug fixes and performance enhancements
The developer, Sutra Fitness, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Sutra Fitness, Inc.
- Size
- 126.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - iPad
Requires iPadOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Messaging and Chat
Health or Wellness Topics
- Copyright
- © 2022 The Embody Edit
