I’ve been using this app since it was created, and the website version prior to the app’s existence. Sam and Teddy go above and beyond to create thoughtful, interesting, and effective programming. The workouts cycle every 4 weeks and there is a lot of thought put into periodization and different focus points for each block. Sam and Teddy provide real-time feedback to questions about form, exercise substitutions and so on in the user forum. The videos provided for each exercise are super helpful and provide cues to make sure you’re getting the most out of each movement. Whether your goals are strength, hypertrophy, or simply staying healthy and mobile as you age, Citizen Athletics provides a consistent, sustainable way to stay on top of your goals. I am much stronger and more jacked than the average gym-going person and I credit it to 5 years of consistent training with Citizen Athletics :)

Better workout program.

I have loved the actual program and app. When trying to switch from month to month subscription to annual subscription it required me to cancel and then repurchase the year. Now my app no longer works and I haven’t found any way to reach customer service to rectify the issue. I’m complaining here because I don’t know how else to get in touch with anyone at Citizen Athletics through their website or the limited functionality of the “deactivated” app. Please help me get it working again!

I joined this app approximately 2-3 years ago and found it somewhat useful. However, they made a shift with their “interface” and I lost all of my account information to login or even create a new account which was a total mess. With that being said, they have no problem charging $29 every month from my account for the past 2 years. I even DMd these guys for help since they have no customer service information/contact info on their website and no response!