Optimize your brain health with BrainFit, a habit tracker to help guard against dementia by building habits in the Six Pillars of Brain Health.
Private, individualized, and adaptable, BrainFit gives you up-to-date, fact-based information, encouragement, and support to help you start and keep healthy habits for your brain.
Unique Features
· Guides users to healthy habits based on all Six Pillars of Brain Health: Exercise, Nutrition, Stress Management, Social Activity, Mental Stimulation, and Sleep
· Completely private and confidential
· Educates you on how to protect their brain health
· Content continually updated based on the latest research
· Tracks habits to help you monitor your progress
· Includes articles on the latest scientific evidence and hundreds of tips
· Provides Challenges and encouragement to keep you motivated
I actively manage my physical and mental health so there wasn’t much new to me in the science of managing brain health but this app does a great job and keeping one on track. Managing one’s mental health takes time and effort but, unlike physical health, where you see the results (or lack there of) very obviously, it’s less obvious to see when we’ve fallen off the mental health path. I like this app because you can create challenges and notifications that keep your attention and focus on building better mental health. It’s also user friendly and customizable.
Great except having to start over when you miss reporting
frustratedwthuselessapps
Great app except that when I miss reporting a daily goal it says I kissed the challenge and have to steer over. I don’t always have time to log in on computer because I’m off the phone busy doing the actual tasks lol. Other than that it’s a great app and I guesss the more we start over the more we do the tasks so good for our brain either way lol
Thorough app
Da’ Judge
There is a lot going on in our brains and this app covers most of the areas of concern to me…and I’m a guy. I just started but I like it. One caveat to lawyers in general: don’t tell the judge you’re late for court because Siri didn’t wake you. Before the judge hits you with a contempt charge, expect a good laugh.
Good but glitchy
Doodle.Bob
It’s a good app but when I changed the time sometimes it glitched and wouldn’t let me change it or when I tried to get to 8:30 it went to 12:00 all the time, also it only let me get 4 habits on there and then when I tried to add a new one it wouldn’t work like it wouldn’t show up, i recommend it because it is a good app but I think it definitely has bugs that needs to be solved.
Bug fixes
Version 1.2.2
The developer, Women's Brain Health Initiative, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Contact Info
User Content
Identifiers
Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Women's Brain Health Initiative
Size
48.9 MB
Category
Health & Fitness
Compatibility
Requires iOS 13.0 or later.
iPhone Requires iOS 13.0 or later.
iPad Requires iPadOS 13.0 or later.
iPod touch Requires iOS 13.0 or later.
Mac Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
