I couldn’t say enough great things with this app…I love how you can upload photos to see your progress, and the nutrition portion is awesome. I love that Ben makes sure your doing these workouts correctly by really showing you the correct procedure so you don’t hurt your body. I love that he gives you options if you don’t have the same equipment that you can use. I love the hand portions system in the nutrition section. This is a great app not only for trainers to incorporate routines into their own training systems but gives everybody a starting point to ultimately change your lifestyle and it’s not a quick fix - quick fixes don’t last long but this app allows you to change your lifestyle for life long improvements to carry with you throughout your life. Absolutely love this app.

The training and exercises themselves are amazing. I love the videos and how tos. But you can’t comprehensively see phase 1 and 2 together. Apparently this is on purpose so you don’t “skip ahead” but I’m a busy professional and sometimes life is crazy and I can’t quite keep it up like I’d like and so I want to go back a week or two. But once you’ve gone into phase 2 you can’t see phase 1. I wanted this for a wholistic workout plan I can keep up but I can’t keep it up when I can’t see everything. Maybe he could offer a PDF of the exercises too? And plus maybe once I’m deep into phase 2, I’m not feeling great one day and I want to go back and do an easier phase 1 workout. I should be able to do that. Honestly the app is just pretty frustrating and that’s my main beef. The actual content is great, the platform and reasoning behind not letting someone who paid for the entire program see and use the entire program at once is pretty ridiculous.

Bruno Strong really delivered with this one. If you out there looking for an app to help you achieve some goals, look no further!Forget about the flashy, results for yesterday apps. This is an investment that will pay you back with gains, knowledge and a very fun and well put together training program. I am a trainer myself and I know how hard it is guide someone not being present. These packages with training phases plus nutritional guidance will make super exciting to train and evolve on your fitness level. The app works super smoothly and it’s very user friendly even if you are new to the lifting world.

I like the workouts but the app design needs a lot of work. I won’t be buying any more programs unless these issues are fixed. you can’t change the start date of your program. So if you want to repeat or have more than one set of content, it’s a giant pain. Additionally, in a 6 week program as example, the workouts tab will only show either phase 1 or phase2 instead of the entire program you purchased. You should be able to see all the content you purchased at any time. The workouts tab is also the only place that shows estimated workout time. Finally, when you are viewing workouts in calendar you cannot tell which program they are from if you have purchased multiple programs. A simple label here with the program name would fix this.