Kegel Exercises - Pelvic Floor

Workout Plan for Beginners

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

This App is a guide for developing a pelvic floor exercise routine, also known as Kegels, to help treat incontinence and other types of issues related to the pelvic floor muscles. Kegel exercises are done to strengthen your pelvic floor muscles. Kegel exercises won't help you look better, but they do something just as important — strengthen the muscles that support the bladder.

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UI improvements

The developer, Samantha Roobol, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Usage Data
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Samantha Roobol
Size
  • 39.3 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 13.0 or later.
  • iPhone
    Requires iOS 13.0 or later.
  • iPad
    Requires iPadOS 13.0 or later.
  • iPod touch
    Requires iOS 13.0 or later.
  • Mac
    Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
4+
In-App Purchases
Yes
  • Full Bundle $5.99
  • Remove Ads $1.99
  • Kegel Exercises for Women $1.99
  • Kegel Exercises For Men $1.99
  • Groin Strengthening Exercises $1.99
  • Yoga For Pelvic Floor $1.99
  • Strengthen your Pelvic Floor $1.99
  • Butt Lifting Exercises $1.99
  • Stretches - Tight Muscles $1.99
  • Pilates for Pelvic Floor $1.99
Copyright
  • © 2024 Samantha Roobol