A good night's sleep starts with a health biological clock. Whether poor sleep is from jet lag, night shifts or nightly awakening unlock your potential with optimal sleep
Lumos Sleep: Jet lag and night shift assistant
If you want to travel without jet lag, sleep better when working night shifts, get up early, or simply wake up feeling refreshed, Lumos is here for you.
Despite their popularity, tactics such as soothing music or adjusting meal schedules are either less effective or very cumbersome in combating jet lag and night shift woes. To truly conquer these sleep disruptions, a more impactful solution directly engaging the body's circadian rhythm is essential for lasting results.
A restful night's sleep begins with a healthy circadian rhythm, the body’s natural biological clock. Enter Lumos – the groundbreaking sleep app designed to revolutionize your sleep patterns. Powered by patented technology originating from Stanford University research, Lumos tackles sleep challenges brought on by swiftly changing schedules with its proprietary algorithm powered by research from top universities, supported by NASA, the Department of Defense, and others.
With a suite of modules tailored for diverse sleep schedules, Lumos simplifies the transition. From combating jet lag to navigating night shifts, adjusting daily bedtimes to seamlessly adapting during daylight saving, Lumos guides you every step of the way.
No matter whether you are traveling or working on night shifts, Lumos has you covered. Set your schedule, and let Lumos generate tailored programs for you. Experience the transformative effects of the light flash program delivered through the Lumos Smart Sleep Mask, a proven method derived from Stanford research for regulating your body's natural rhythms.
Experience a refreshing wake-up with Lumos' innovative Sunrise Alarm, expertly crafted to expose you to gentle morning light, ensuring you wake up feeling revitalized and ready to conquer the day.
If you don’t own a Lumos Smart Sleep Mask, no worries. Receive actionable recommendations on light exposure while traveling or working night shifts, all without requiring any additional tools. Lumos becomes your sleep companion, guiding you towards restorative sleep effortlessly.
Trusted by the US military and professional athletes, including world-renowned champions, Lumos is the go-to solution for optimizing sleep regardless of your lifestyle.
Download Lumos now and unlock the secret to revitalizing sleep – your personal sleep revolution awaits.
https://www.wsj.com/articles/can-this-mask-make-jet-lag-a-thing-of-the-past-1509115689
https://www.wsj.com/articles/trouble-sleeping-high-tech-masks-can-help-1532535248
https://www.cnet.com/tech/mobile/bon-voyage-jet-lag-this-smart-sleep-mask-promises-a-cure-lumos/
https://athletechnews.com/product-of-the-week-lumos-sleep-mask/
https://www.msn.com/en-gb/travel/news/sleep-expert-shares-his-top-tips-for-sleeping-like-a-pro-while-flying/ar-AA1fdMcL
Please see our website for additional information.
First, it’s not worth a trial as they don’t refund the whole thing if you don’t like it. They charge you $40 for the sleep mask part that probably cost them $2 from China. Second, as others have mentioned, the straps used to keep it secure are insanely bad. They are supposed to partially go over top the ear but this results in bruised ears if you do anything but sleep on your back. There are much more comfortable sleep masks that do not cause pain. Third, I was never able to get to actually use the features of it due to the pain this caused (tried for two nights but after restless sleep hours in had to get rid of it) the functionality is very jumbled. The app isn’t setup well at all. It feels like you are starting over every time you login. It asks what you want to do and you answer questions then pick a program. But if you want to do something else that might then it tells you there’s already a program and you can combine or delete it. What does combining do? Don’t know as it never says. As far as I can tell, all it does is shine light in your face at certain times that you would be awake. It also asked me if I shined light in my face on my own so it could know if I needed more I guess? Huge waste of money. The positives are probably paid as there aren’t many. Avoid this product and the company. There’s a reason they haven’t posted anything new in months on their blog. They do a once a month update on the application to keep it looking active. But you’ll notice they all just say bug fixes. I was scammed. Don’t be scammed yourself.
Fraudulent product/company
DJ.RC.66
From start to finish, a nightmare. You’ll pay for shipping and then they won’t honor it for weeks, then won’t refund for the extra cost of shipping you requested. The app did not support the mask, completely nonfunctional functional with the interface. 10 emails, no customer service response. They are not responding to honor the 30-day return either. The company and product are fraudulent, AVOID AT ALL COST. Look at the Bía mask for the quality/service you are paying for.
I don’t travel without it. Absolutely life changing!
Ilovezombiefarm123
I have been a user of the mask since very early on. The app was a bit buggy and unintuitive back in the days, but once I got a hang of it, it became very easy. This is their new app and they added so many different functions now.I mostly use the mask for travel, domestic or international, as long as it’s more than two time zone differences, I don’t travel without it. I always make sure to use the mask before the trip following what the app tells me. It’s been years and I don’t remember what it feels like to have jet lag. For someone who loves travel like me, this is absolutely life changing.
The best sleep ever!!
David Reviewer Guy
I have been using a wake-up clock for years so using a sleeping mask was always a no go. I love waking up naturally with no loud alarms. Summer sunrises are very early so my sleep pattern would be destroyed. I would be yawning and tired because my clock was set to 6:30 but the sun had its own plan. Then I discovered Lumos. I could block out the light and still get a sunrise waking. I am a heavy sleeper, so when I started using Lumos, and was surprised when I got even better sleep!! This product has many features, like shifting your body to the time zone you are traveling too. I recommend this product even if you think you sleep well. You might be surprised like I was.Support is awesome. I got help and they said they would add a feature I suggested!!
- Bug fixes and stability improvements
Please let us know what new features you want so we can provide the best user experience.
Version 2.3.17
The developer, LumosTech, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Location
Identifiers
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
LumosTech, Inc.
Size
79.4 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.0 or later.
iPhone Requires iOS 16.0 or later.
Mac Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.