Antistress Art Therapy: LINA

Emotional Intelligence Drawing

Free · In‑App Purchases · Designed for iPad

LINA helps people when support matters most. Your 5-star rating helps others discover the app and get the help they need. Turn Your Emotions Into Art with LINA! 15-minute, science-based art therapy for clarity, self-love, and emotional release LINA is a gentle yet powerful art therapy app designed to help you process emotions, reduce anxiety, and reconnect with yourself — through creativity. Created by certified art therapists and psychologists, LINA offers short, guided art practices you can do anytime, anywhere, with no prior art skills required. Compatible with iPhone, iPad, and Apple Pencil. SCIENCE-BASED ART THERAPY ACTIVITIES In just 15 minutes, you’ll: • draw • reflect • receive insights and gentle recommendations based on your artwork These practices help you: – calm anxiety and emotional overload – build self-love and inner safety – strengthen self-esteem – soften the inner critic – reconnect with inner strength and support – develop mindfulness and self-awareness – release negative thought patterns FREE CANVAS A space with no rules. Draw whatever feels right. Express what words can’t. Use suggested drawing prompts to inspire your art. REFLECTION ORACLE CARDS Ask a question. Pull a card. Receive symbolic wisdom that helps you see the truth you already carry inside. Associative oracle cards are widely used in art therapy as a gentle tool for insight, emotional clarity, and subconscious exploration — especially when you feel stuck or overwhelmed. A CREATIVE ALTERNATIVE TO TALK THERAPY Art therapy works by gently bypassing the rational, overthinking mind and engaging the part of you that already knows how you feel. When you draw, your nervous system naturally slows down. Your attention moves from thoughts to sensation. The inner noise softens. This is why simple drawing can feel like silence, meditation, or a deep exhale. On a psychological level, art therapy activates areas of the brain linked to emotional regulation, self-awareness, and integration. On a human level, it feels like coming back home to yourself. Drawing becomes a creative ritual — a quiet moment where you reconnect with your inner world, your intuition, and your sense of meaning. A space where your true self can speak without worlds. Download LINA today and experience a softer, deeper way to care for your mental well-being. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://linatherapy.app/privacy-policy

  • 4.6
    out of 5
    332 Ratings

We’ve made LINA faster, smarter, and more reliable. In this update: - Improved overall performance for a smoother experience - Enhanced AI accuracy and response quality - Refined interface for easier navigation - Fixed bugs to increase stability - We’re constantly improving LINA to make it more helpful and intuitive. Update now to enjoy the latest improvements.

The developer, Palina Chernavtseva, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • User Content
    • Usage Data
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • User Content
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Palina Chernavtseva
Size
  • 103 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 16.4 or later.
  • iPhone
    Requires iOS 16.4 or later.
  • iPad
    Requires iPadOS 16.4 or later.
  • Mac
    Requires macOS 13.3 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
13+
  • 13+
  • Infrequent
    Medical Treatment information

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
  • Lifetime Premium $79.99
  • LINA Premium (1 week) $7.99
  • LINA Premium (1 year) $39.99
  • LINA Premium (1 week) $7.99
  • LINA Premium (1 month) $9.99
  • LINA Premium (1 months) $14.99
  • LINA Premium (3 months) $29.99
  • LINA Premium (1 year) $49.99
  • LINA Premium (1 year) $39.99
  • Special Discount $39.99
Copyright
  • © Palina Chernavtseva