Phlex Swim App
Swimming Made Simple
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
Introducing Phlex, the ultimate swimming app that revolutionizes the way you swim. Say hello to cutting-edge swimming analytics that empower swimmers of all levels.
With Phlex, you'll experience unparalleled accuracy in swimming workout tracking. Our platform utilizes state-of-the-art AI technology to ensure the highest level of precision in every measurement. Download the Phlex App today and start your journey towards a more fulfilling and enjoyable swimming experience.
Workout Tracking Features:
DISTANCE
SET RECOGNITION (e.g. 10 x 100 freestyle)
SWIM TIME (e.g. 100 free - 1:18.6)
TECHNIQUE (distance per stroke, stroke efficiency)
HEART RATE (max and average)
TRAINING EFFECT
Phlex is a comprehensive solution that not only tracks workouts but also tracks your progress over time in crucial areas like technique, endurance, fitness, and training readiness. With the Phlex platform, you will gain valuable insights, identify areas for improvement, and take your swimming prowess to new heights.
How we track your progress:
TECHNIQUE - we analyze your distance per stroke, stroke rate, and stroke index at 5 different intensity zones to measure whether your technique is improving.
FITNESS - we measure your swimming speed in 5 different intensity zones. If, over time, you get faster within the same training zones, that means your training is working and your fitness levels have improved.
ENDURANCE - similar to fitness, we measure your swimming pace in different intensity zones to analyze whether your aerobic and anaerobic endurance improve.
READINESS - using scientifically based models, we calculate the training load of your sessions, providing you with valuable data to make educated training decisions.
HealthKit Integration:
Phlex integrates with HealthKit to provide you with a seamless experience. By connecting with HealthKit, you can easily sync your swimming workout data, including distance, swim time, and heart rate, with the Health app on your iOS device. This integration allows you to keep all your health and fitness data in one place and track your progress over time.
Whether you're a competitive swimmer striving for victory or a passionate enthusiast seeking personal growth, Phlex is the game-changer you've been waiting for. With its intuitive interface and cutting-edge analytics, Phlex empowers you to make informed decisions, optimize your training, and maximize your progress.
Phlex requires a compatible hardware device. Currently, the supported device that can be connected to the app for workout collection is the Polar Verity Sense sensor.
The Phlex Swim App integrates with the Health app.
Phlex Terms Of Service https://phlex.webflow.io/terms-of-service
Phlex Privacy Policy https://phlex.webflow.io/privacy
more Phlex is a supercharged tracker specifically designed for swimming. It not only collects and tracks more data than other devices but also interprets this data, providing actionable trends and feedback to guide your coaching and training. Tracking your workouts with Phlex is unobtrusive and hassle-free. Simply turn on the small strap-mounted device or open the beta app on your Apple Watch and forget about it. After your swim, boot up the app and quickly sync your workout to review your data. Phlex has become indispensable in my own training and for tracking my swimmers.
Phlex is a supercharged tracker specifically designed for swimming. It not only collects and tracks more data than other devices but also interprets this data, providing actionable trends and feedback to guide your coaching and training. Tracking your workouts with Phlex is unobtrusive and hassle-free. Simply turn on the small strap-mounted device or open the beta app on your Apple Watch and forget about it. After your swim, boot up the app and quickly sync your workout to review your data. Phlex has become indispensable in my own training and for tracking my swimmers.
Oh where do I even start, Phlex is my life. I be watching Phlex compilations, I monitor my Phlex heart rate all the time with this, I lowkey be forgetting how much I swam but Phlex got my back. I wouldn’t be the person I am today without Phlex. If Phlex has 100 fans I’m one of them, if Phlex has 10 fans I’m one of them, if Phlex has 1 fan, I’m the only one, if Phlex has no fans I no longer exist.
Oh where do I even start, Phlex is my life. I be watching Phlex compilations, I monitor my Phlex heart rate all the time with this, I lowkey be forgetting how much I swam but Phlex got my back. I wouldn’t be the person I am today without Phlex. If Phlex has 100 fans I’m one of them, if Phlex has 10 fans I’m one of them, if Phlex has 1 fan, I’m the only one, if Phlex has no fans I no longer exist.
My son’s swim coach wanted him to pilot this for the rest of the team. First two months worked great. Then the sensor completely stopped working. We couldn’t get anyone to reply to our emails, the coach tried to email… no response.My son also placed in the top 10 in the virtual league and was promised an arena bag for one season and goggles for the other. Even though we provided our contact and mailing information we still haven’t received these (it’s been over two months)It makes me wonder if this is still a viable company.
My son’s swim coach wanted him to pilot this for the rest of the team. First two months worked great. Then the sensor completely stopped working. We couldn’t get anyone to reply to our emails, the coach tried to email… no response.My son also placed in the top 10 in the virtual league and was promised an arena bag for one season and goggles for the other. Even though we provided our contact and mailing information we still haven’t received these (it’s been over two months)It makes me wonder if this is still a viable company.
Phenomenal app! Tracks my strokes, helps me keep my stroke count where I want it, and allows me to make my swim workout the way I want it! As a former Division 1 Swimmer, it’s important to stay in shape and I still like to swim and reminisce about the sport I love. Phlex is the perfect app to help encompass everything I love about swimming, into one easy app!
Phenomenal app! Tracks my strokes, helps me keep my stroke count where I want it, and allows me to make my swim workout the way I want it! As a former Division 1 Swimmer, it’s important to stay in shape and I still like to swim and reminisce about the sport I love. Phlex is the perfect app to help encompass everything I love about swimming, into one easy app!
Bug fixes and UX enhancements.
1.0.42 Jan 13
We're thrilled to bring you our latest update, packed with exciting new features and improvements:
Enhanced League Experience:
- Added more vibrant league graphics for a more engaging visual experience.
- Introduced push notifications for league and team posts to keep you connected.
Improved VSL Rewards System:
- New carousel feature showcasing available rewards for better visibility.
- Updated levels system now includes enticing rewards at various milestones.
Bug Fixes & Performance Enhancements:
- Overall app stability improvements for a smoother swimming experience.
Thank you for being part of the Phlex Swim community. Dive in and explore these new features!
Happy swimming!
1.0.41 10/11/2024
We're thrilled to bring you our latest update, packed with exciting new features and improvements:
Enhanced League Experience:
- Added more vibrant league graphics for a more engaging visual experience.
- Introduced push notifications for league and team posts to keep you connected.
Improved VSL Rewards System:
- New carousel feature showcasing available rewards for better visibility.
- Updated levels system now includes enticing rewards at various milestones.
Bug Fixes & Performance Enhancements:
- Overall app stability improvements for a smoother swimming experience.
Thank you for being part of the Phlex Swim community. Dive in and explore these new features!
Happy swimming!
1.0.40 09/23/2024
We're thrilled to bring you our latest update, packed with exciting new features and improvements:
Enhanced League Experience:
- Added more vibrant league graphics for a more engaging visual experience.
- Introduced push notifications for league and team posts to keep you connected.
Improved VSL Rewards System:
- New carousel feature showcasing available rewards for better visibility.
- Updated levels system now includes enticing rewards at various milestones.
Bug Fixes & Performance Enhancements:
- Overall app stability improvements for a smoother swimming experience.
Thank you for being part of the Phlex Swim community. Dive in and explore these new features!
Happy swimming!
1.0.39 09/19/2024
We're thrilled to bring you our latest update, packed with exciting new features and improvements:
Enhanced League Experience:
- Added more vibrant league graphics for a more engaging visual experience.
- Introduced push notifications for league and team posts to keep you connected.
Improved VSL Rewards System:
- New carousel feature showcasing available rewards for better visibility.
- Updated levels system now includes enticing rewards at various milestones.
Bug Fixes & Performance Enhancements:
- Overall app stability improvements for a smoother swimming experience.
Thank you for being part of the Phlex Swim community. Dive in and explore these new features!
Happy swimming!
1.0.38 09/18/2024
We're thrilled to bring you our latest update, packed with exciting new features and improvements:
Enhanced League Experience:
- Added more vibrant league graphics for a more engaging visual experience.
- Introduced push notifications for league and team posts to keep you connected.
Improved VSL Rewards System:
- New carousel feature showcasing available rewards for better visibility.
- Updated levels system now includes enticing rewards at various milestones.
Bug Fixes & Performance Enhancements:
- Overall app stability improvements for a smoother swimming experience.
Thank you for being part of the Phlex Swim community. Dive in and explore these new features!
Happy swimming!
1.0.37 09/17/2024
We’re excited to introduce several new features and improvements in this latest update. Here’s what’s new:
Reward Collection Popup:
- Collect your rewards for completing the league, including exclusive discounts and physical items.
- Reminder Pop-Up for Unclaimed Rewards.
New League Launch:
- As the current league concludes next week, get ready for a brand new league to begin, offering fresh challenges and rewards.
Gift and Sponsor Integration:
- We’ve added a new gift feature and sponsor section, enhancing your experience with special offers and bonuses.
Global Leaderboard:
- Now you can see how you stack up against swimmers worldwide with the newly added global leaderboard.
Bug Fixes & Performance Enhancements:
- Refined the app’s performance, particularly for users processing workouts and managing subscriptions.
1.0.36 09/02/2024
We’re excited to bring you the latest update to the Phlex app! This version includes several enhancements and fixes to improve your experience. Here’s what’s new:
- Team Selection Redesign: We’ve revamped the team selection screen, accessible via invite links, for a more intuitive and streamlined experience.
- Workout Limits Display: Now, you can see your workout limits on the collect points screen after workouts are processed.
- Optimized UI for Smaller Screens: The collect points screen has been optimized for devices with smaller screen resolutions to ensure a smooth experience.
- UI Improvements: We’ve made various small UI fixes to enhance overall usability.
- Apple Watch Workout Fix: Resolved the issue of duplicate workouts being logged from Apple Watch.
- Collect Splash Score Screen: Introducing a new screen to collect your Splash Score and track your progress.
- Leaderboard Enhancements: Updated logic for displaying separators on the leaderboard along with additional UI improvements.
1.0.35 08/05/2024
We are excited to announce the latest update to the Phlex app! This build brings several important fixes and improvements to enhance your experience:
* Workout Limits Popup Fix: We’ve resolved the issue with the workout limits popup, providing a smoother and more informative user experience.
* Leaderboard Visibility Update: The leaderboard will now be hidden from users who haven’t joined a team yet.
* Bug Fixes: We’ve implemented various bug fixes to improve overall app stability and performance.
Thank you for using Phlex! We are committed to continuously improving your experience. If you have any feedback or encounter any issues, please reach out to our support team.
1.0.34 07/12/2024
We’re excited to bring you the latest update for the Phlex app! This version includes important fixes and new features to enhance your swimming experience.
Fixes:
• Crash Fixes: Resolved multiple issues causing app crashes for a more stable experience.
• Splash Score on Profile: Corrected the display of Splash Score on user profiles.
New Features:
• Share Workout Data: Share detailed heart rate and time charts from your workouts.
• Share League Results: Easily share your league results with friends and on social media.
1.0.33 07/06/2024
Introducing the Phlex Virtual Swimming League!
The wait is over! The Phlex Virtual Swimming League is now live and ready to revolutionize your swimming experience.
Splash Score System:
Log every swim and watch your Splash Score soar! Our new system factors in intensity, duration, and technique, ensuring fair and thrilling competition for all swimmers.
Join Dynamic Teams:
Choose from Surge, Ignite, Ascend, or Rise. Compete globally, connect with fellow swimmers, and get motivated by top influencers and champions leading the way.
Train with the Best:
Access exclusive workouts from Olympic coaches and elite athletes on each virtual swimming league team.
Track Your Progress:
Our revamped personal progress dashboard lets you monitor every detail. Analyze your technique, split times, and efficiency like never before, and celebrate your milestones.
Earn Rewards:
Engage in the exciting seasonal team challenge, level up, and win amazing prizes.
Update now and find your team in the Phlex Virtual Swimming League!
1.0.32 07/01/2024
- Revamped App Layout: Discover simplicity and enhanced usability with our new 3-tab design! Navigation has never been smoother, ensuring you get what youre looking for right away.
- Profile View Enhancements: We’ve made updates to your profile view to make it more informative and visually appealing. Managing your information and viewing your achievements is now more intuitive.
- Social sharing workouts: You can now save or create a custom graphic from your workout to share on socials!
- June is Just Around the Corner: We’re gearing up for a major update this June! This release lays the groundwork for new features that will transform your experience. Stay updated and get ready for the big reveal!
Update now to enjoy these latest enhancements and prepare for an exciting summer with us!
1.0.31 05/14/2024
Certainly! Crafting effective app store release notes is crucial as it informs users about new features and improvements, enhancing their engagement with your app. Here’s a draft for the release notes for your new app update:
What’s New in This Version:
- Experience Lightning-Fast Sync: Enjoy a significant performance boost with our 2X FASTER Polar Verity Sense Sync. Your data now syncs quicker than ever, ensuring you’re always up-to-date without the wait.
- Fresh, User-Friendly Design: We’ve completely revamped the mobile app interface! Navigate with ease and enjoy the sleek new design that enhances your experience and interaction.
- Share Your Achievements: With our new social sharing button, you can now share details of individual workouts directly from the app to your social media. Celebrate your progress and motivate friends with just a tap!
- New Profile View: Get to know yourself better with our redesigned profile view. Track your fitness journey, monitor improvements, and set new goals with an intuitive new layout.
- Enhanced Device Synchronization: We’ve improved synchronization with Apple Watch and Polar devices, making it smoother than ever. Keep all your devices in perfect harmony and your fitness data synchronized effortlessly.
Update today and take your fitness tracking to the next level!
1.0.30 04/23/2024
Our app now supports the latest Polar SDK 5.4, enhancing the experience for all Verity Sense users.
Enhanced Connection Stability: Our integration with Polar SDK 5.4 means your Verity Sense connects more reliably than ever, ensuring your sessions are smooth from start to finish.
Resolved User Issues: Based on your feedback, we’ve tackled and resolved several issues affecting all iOS users.
1.0.29 02/08/2024
Update your Phlex Swim App now to enjoy these fresh features:
Facebook App Links: Added integration with Facebook App Links makes it easier than ever to transition from social media to your swim tracking without missing a beat.
Password Autofill: Spend less time on login screens and more time in the pool. With Password Autofill, you can securely store your Phlex credentials and sign in instantly, thanks to the latest iOS convenience features.
Swipe Navigation Gestures: Navigating the app is now more intuitive. Enjoy fluid, gesture-based navigation by swiping to go back to previous screens - making your app experience as smooth as your Freestyle.
These newest enhancements are designed to streamline your workout and keep you focused on your swim. See you at the pool!
1.0.28 11/07/2023
What’s New in Phlex Swim: Make Every Swim Count with Phlex for Apple Watch
We are thrilled to announce that Phlex now offers full Apple Watch tracker support. Our brand new Phlex Swim for Apple Watch companion app is a new way to track your swims with Phlex.
- “The accuracy is just spot-on. I’ve never seen my swimming tracked this precise before. it’s like having a personal coach who watches every detail of your swim.” - Apple Watch Beta User
- “I coach a swim team, and most of my group trains with Apple Watches but they complain about the accuracy and usefulness. Since using Phlex every swimmer is engaged and focused on the training goals at hand.” - ASCA Swim Coach
- “What I love is at I can just glance at my wrist mid-swim and get all the data I need. And once I’m done, the workout insights are leagues ahead of anything else I’ve tried. it’s like having a person to debrief after every swim.” - US Masters Swimmer
We’ve created a new way to see your swim in incredible detail compared to the native tracking on the Apple Watch. Unveiling an elevated swimming experience, Phlex empowers you to access real-time, groundbreaking metrics from your swim right on your wrist.
Apple Watch Compatibility: A Seamless Experience
One of the most requested features is now a reality! Harness the full power of Phlex directly through your Apple Watch. View your heart rate, distance and more during your swim and get the detailed insights you need to enhance your performance post workout.
Unmatched Accuracy: The Metrics That Matter, Now On Your Watch
Why settle for less from your Apple Watch when you can have the best? Phlex now integrates with the Apple Watch to provide a hassle free, unparalleled swim session.
Users have seen an increase in workout detail of 60% compared to native swim tracking on the Apple watch. Dive into a wealth of metrics including Stroke Recognition, Distance Per Stroke, Training Zones, and even Set Specific Heart Rates.
Know that when you look at your Apple Watch during your swim, you’re getting real-time, actionable data that you can trust.
Optimized Swim Tracking Performance: More Data, Less Missed Laps
Our engineers have meticulously optimized the Phlex algorithm for the Apple Watch to ensure perfect performance compared to our goggle worn offering. Now you can bring your Apple Watch on a swim without sacrificing accuracy and usefulness.
Transform Your Apple Watch into a Swim Coach
We’ve taken our metrics dashboard up a notch, featuring a more detailed breakdown of your swim. From Readiness Score and Training Zones to stroke count within a workout, get accurate and individualized insights because they are tailored just for you.
Cloud Access: Anytime, Anywhere
All your swimming data is automatically synced to the cloud, easily accessible through your Phlex profile on mobile or web at app.phlexswim.com. This feature also enables coaches and swim teams to manage larger groups of swimmers and their data more effectively.
Are you ready to try Phlex for Apple Watch or know someone who is? Training partner or solo swimmer, swim smarter and not harder. Try out the Phlex Swim App for Apple Watch and start maximizing every lap you swim.
1.0.27 10/31/2023
NEW! In-App Subscription Management
We’re excited to introduce in-app subscription management, offering a streamlined and user-friendly way to manage your Phlex account and subscription directly within the app. See if you have an active license, trial, or purchase a subscription all within the app. Visit Settings -> Subscription Management to see.
1.0.26 10/13/2023
Enhanced Polar Sync Progress: We’ve revamped the progress bar and statuses for a clearer and more informative polar sync process.
Stroke Metric Filters for Workouts: Navigating through the Workout Time tab is now smoother than ever! Customize your view with our new stroke metric filters to display only the metrics that matter most to you.
Revamped Technique and Fitness Tabs: We’ve fixed the values in the technique and fitness tabs, ensuring a more accurate reflection of your progress. Now read for an even deeper analysis.
Equipment Checkbox: Now you can tell the Phlex algorithm when you’ve worn equipment, or done anything non-traditional in your training! We’ve added an “equipment” checkbox to the sync screen, ensuring your workout is crunched correctly.
New & Improved Profile Progress: Witness your swimming journey unfold with our redesigned profile progress view and exciting new profile levels. Earn “splash points” and watch your progress in the pool skyrocket!
No Workouts View: We’ve added a “No workouts” view to the History screen, keeping things tidy and organized.
Profile Image Setting Logic: Setting your profile image is now more intuitive, with an updated logic for a seamless experience.
Bug Fixes and More!
- Addressed an issue with pool size and mood selecting flow during polar sync.
- Addressed an issue with reprocessing workouts between pool swim and open water modes
- Updated the appearance and text of the incomplete workout badge for a fresh look.
1.0.25 09/25/2023
We’re excited to bring you an important update that addresses a recent issue with the license check process. This update ensures a smooth and streamlined experience for all users, particularly those who haven’t yet assigned a valid license.
Here’s what you need to know:
- License Check Fix: We have resolved the license check issue, allowing users without a valid license assignment to be seamlessly redirected to complete the necessary steps. Rest assured, this fix ensures a hassle-free process to get you up and running swiftly.
- License Checkout Email Requirement: To ensure a seamless transition, we kindly request that users utilize the same email address they used within the app when proceeding to checkout for their license. This ensures accurate license assignment and avoids any potential complications.
- Common License Issues: If you encounter any common license-related problems or need assistance, we recommend visiting https://www.phlexswim.com/fix-license-issues. This dedicated resource provides helpful guidance and solutions to address any license-related concerns you may have.
We appreciate your patience and understanding during this process. Our aim is to provide you with the best possible experience, and this update resolves any license-related issues, ensuring smooth functionality within the app.
Thank you for choosing Phlex as your swim companion.
1.0.24 06/27/2023
App Update Announcement
We are thrilled to unveil our latest app update, designed to elevate your user experience and address key functionality improvements. Read on to discover the exciting enhancements:
1. Lower Age Limit for Profile Setup:
We understand the importance of inclusivity and catering to a wider user base. As a result, we have expanded the age range for profile setup, allowing users as young as 12 years old to create an account and personalize their profiles.
2. Improved Workout Reprocessing Navigation:
In response to user feedback, we have resolved a navigation issue encountered during workout reprocessing.
Furthermore, this update includes an array of performance improvements and bug fixes, ensuring a more stable and streamlined app usage. We greatly value your input and are committed to continuously enhancing your overall experience.
1.0.23 06/23/2023
We’ve made some important tweaks to improve your Phlex Swim experience.
Enhancements and Bug Fixes
1. Open Water Mode Bug Fix - We’ve squashed a pesky bug that was affecting Open Water Mode. You should now be able to enjoy this feature without any hitches.
2. Timestamp Fix for User Workouts - We’ve corrected an issue with the timestamp for user workouts, ensuring your activities are accurately logged in accordance with your local time zone.
As always, we value your feedback and are dedicated to continuously improving the Phlex Swim app. Please don’t hesitate to let us know how you’re finding this update, and if there’s anything else you’d like to see in future versions.
Thank you for using Phlex Swim!
1.0.22 06/19/2023
We’re excited to bring you the latest update for our app. We’ve been working hard behind the scenes to improve your experience and introduce new features to make your fitness journey even smoother.
Here’s what’s new in this update:
Bug Fixes and Performance Enhancements
We squashed some bugs and fine-tuned our performance, making our app more stable and smoother than ever. This is all part of our continuous effort to provide you with the most seamless workout experience possible.
Workout Reprocessing
We understand the need for precision in tracking your workouts. With our new workout reprocessing feature, the app now recalculates your workout data to ensure that every rep, every set, and every sweat-dropped minute is accurately accounted for. Never miss a beat on your progress tracking again!
Workout Processing Notifications
To keep you updated in real-time, we’ve introduced Workout Processing Notifications. Now, you’ll receive alerts as soon as your workout data is processed and ready to view. Stay in the loop, adjust your goals, and keep hitting your personal bests with instant data at your fingertips.
User License Check at Sync
To ensure a fair and secure environment for all users, we’re now performing User License checks during the sync process. This step is essential to verify your access rights and keep the app’s content and features exclusive to our dedicated user community.
We’re grateful for your continuous support and feedback. Remember, this app is for YOU. Keep those suggestions coming and help us make our app better with every update!
Stay fit, stay healthy, and keep breaking those limits!
1.0.21 06/09/2023
- Notification support is now live
- Bug fixes and improvements
1.0.20 06/01/2023
Bug fixes and UX enhancements.
more Version 1.0.42 Jan 13
Data Used to Track You The following data may be used to track you across apps and websites owned by other companies:
Data Linked to You The following data may be collected and linked to your identity:
Health & Fitness Contact Info User Content Data Not Linked to You The following data may be collected but it is not linked to your identity:
User Content Sensitive Info Diagnostics