Migraine is complex - but it's not random.
Migraine Heroes helps you make sense of the patterns behind your migraine: hormones and life stage, the symptoms that don't get talked about enough, and the everyday triggers hiding in plain sight.
Our approach draws on both modern research and the wisdom of Traditional Chinese medicine, refined over years of working directly with people living with migraine - led by our practitioner, Diane Ducarme.
HOW MIGRAINE HEROES SUPPORTS YOU
SEE THE FULL PICTURE
Track pain and everything that relates to it - sleep, stress, food, hormones - so you can see how the pieces of your daily life actually connect, not just isolated symptoms.
NOTICE EARLY SHIFTS
Change often begins quietly. Many people first notice a shift in sleep or baseline energy before their migraine pattern itself moves.
BUILD LASTING CHANGE
Small, consistent daily actions add up. Progress doesn't require perfection - showing up is what matters.
DESIGNED FOR REAL LIFE WITH MIGRAINE
Daily tracking takes just a few minutes, built to be manageable even on low-energy days. Real member stories, real science, from a team that has worked directly with people living with migraine for years.
Migraine Heroes is for people who want a clearer understanding of what's actually happening in their body, and want to find lasting relief.
IMPORTANT NOTE: Migraine Heroes is a wellness app and is not intended to replace professional medical advice, diagnosis, or treatment.
Read the Terms of Use (EULA) here: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
The My Nectar Health App been life-changing for me! I now have the energy to do all the things I love to do! Be a present Mom and wife, support my family, help others, and be more alert at my job, or just many of the things that I now have the energy to do without pain! Through the “My Nectar Health” app, Diane and her team are able to help you rebalance your body using functional foods and tea infusions to help heal your body from what is causing your migraines. It is a natural and 100% personalized program to meet your bodie’s needs. Diane and her team are so helpful, supportive, and caring through the process. You have a 24/7 chat support feature to reach out anytime and a “Migraine Now” button are couple of the awesome features of the app. I am excited to hear that they now have the opportunity to receive help from Google regarding a program that works with health startups using AI. this would be an answer to prayer to help reach more women that are suffering silently with migraines. I hope you take the opportunity to reach out to my Nectar Health. Take the online test and have a meeting with Diane. You will not regret it!
Great team and program
COliva252
I’ve been with the program now for 2.5 months and have felt very supported by the great team of practitioners each and every day. I’m learning a lot about how food can help balance my system. My body is slowly adjusting to the dietary changes and I am feeling more energetic, with lesser migraine and discomfort symptoms overall. I know it’s still early in my journey and excited for the months ahead.
Innovative approach to migraine relief
bsbznnxn
So grateful for Diane and the team. If you are curious I suggest you listen to her podcast Migraine Heroes or listen to her in one of the podcasts where she is a guest. This “program” or path is totally doable and is having incredible impact for many.
Game changer
alwaysicedcoffee
My family cannot believe my success! I have not had a migraine in a month and I consistently had 3-4 per week. I feel like I have my life back. I am so supported and cared for.
Better migraine tracking, insights & daily health logging
• Food tracking: more flexible lists to identify triggers
• Improved food cards
• Tongue tracking: zoom, photo upload & reminders
• Symptom tracking: clearer, faster daily logging
• New home calendar: track symptoms & patterns at a glance
• Improved onboarding & subscriptions
Version 5.7.3
The developer, NH, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Health & Fitness
User Content
Sensitive Info
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
MY NECTAR HEALTH LIMITED
Size
189.2 MB
Category
Lifestyle
Compatibility
Requires iOS 16.4 or later.
iPhone Requires iOS 16.4 or later.
iPad Requires iPadOS 16.4 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
