More yoga flows & plans added in the Discover tab. Better layout and discoverability.
Transform your stretching and flexibility routine with My Yoga Timer—your personal app for mobility, breathwork, and yoga poses. Whether you’re easing into chair yoga, mastering deep stretches, or practicing mindful breathing, this app adapts to your schedule with customizable routines for beginners and advanced practitioners alike.
Why My Yoga Timer?
IMPROVE FLEXIBILITY & MOBILITY
Every yoga flow is designed to enhance flexibility and stretching. From targeted routines for hips, back, and shoulders to custom sequences, you’ll find everything you need to feel stronger and more mobile.
BREATHWORK FOR MINDFULNESS
Discover guided breathing exercises for relaxation and focus. Whether you’re into breathwork or just want to learn how to breathe mindfully, these techniques will help you de-stress and center yourself.
STRETCHING & FLEXIBILITY MADE EASY
Perfect for beginners and experts alike, explore over 250+ yoga poses to build custom flows for your flexibility and mobility goals. Plus, try chair yoga for quick, accessible stretching during busy days.
CUSTOMIZE YOUR PRACTICE
• Adjust pose durations, sequence speed, and order to match your needs.
• Create your own yoga poses with images and descriptions.
• Design routines that target specific mobility and flexibility areas.
TRACK YOUR PROGRESS
Stay motivated & gain insight with the built-in exercise tracker. Sync your yoga practice and breathwork sessions with Apple Health to see your progress over time.
RELAXING YOGA EXPERIENCES
Choose from a variety of voice guides and relaxing music, including nature sounds, 432Hz tunes, and more.
What Our Users Say
“Thanks a lot for everything you are doing. I finally practice every day like I always wanted to, and it’s all thanks to you” – Mel
"One of the best app i have ever had..so happy...and very easy to use" - Jyoti
“This app is perfect for yin yoga. Does exactly what I need it to do.” – Chris
Features You’ll Love
- Beginner-friendly yoga flows for home practice.
- Over 250 yoga poses to create and customize your routines.
- Guided breathwork exercises for stress relief.
- Tailored routines for stretching, flexibility, and mobility.
- Chair yoga flows for quick office or home stretches.
- Sync with Apple Health to track your yoga journey.
Privacy & Support
• Privacy Policy: https://myyogatimerapp.github.io/privacy-policy
• Terms & Conditions: https://myyogatimerapp.github.io/terms-and-conditions
I like to listen to podcast while I do my morning routine, this app is the only one I’ve found that lets me have the info and sound I need to shift positions while not messing with what I’m listening to. And I really love the fact that I can make a routine, fully custom with my own pics even, set each pose length and then even change the speed of the whole session quickly when I have less time that day. So many ways to adjust things and yet still very simple layout.
10/10
thatsjewels
I’ve been using this for a couple of days now and I’m really liking it. I like how they curated a morning and nighttime routine for me to do everyday if I want too and I like how I can make my own routine from the many different poses they have if I want too. Overall it’s a 10/10 app. Many things comes free to use.
Great app for students and teachers!
swestie84
I love this app! I am able to create yoga classes with ease. I can even add in custom poses and determine how long to hold them. This is a great resource to start a daily yoga practice too. Question for the developer, the app is asking me to link an account but I’m not sure with what. How do I do this? Thank you!
Developer Response
Thanks so much for your review! We’re so glad you’ve found it useful. Apologies for the delay getting back to you - you can link an account in the profile section if the app. Please email apphelp@insoiredflow.yoga and I can help you in more detail.
End sounds &goals
hehgsvw
Please add a final ding at the end of the session. I constantly need to look up to see if complete. Also, the goal setting should start from Monday-Sunday. I notice my Mondays sessions are never accounted. Starts from Tuesday. I enjoy the app and those minor changes are appreciated. Thanks
Developer Response
Thank you for your feedback. We are glad you’re enjoying the app! There is now a sound at the end of the session. And we will look into the goal setting issue and fix that in an upcoming update. 🙏
Added ability to search Discover flows by text
Added new Face Yoga and Chair Yoga poses
Version 2.2.40
The developer, Jessie Maxwell, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Purchases
Contact Info
User Content
Identifiers
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Jessie Maxwell
Size
210.2 MB
Category
Health & Fitness
Compatibility
Requires iOS 13.0 or later.
iPhone Requires iOS 13.0 or later.
iPad Requires iPadOS 13.0 or later.
iPod touch Requires iOS 13.0 or later.
Mac Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
