Discover the transformative healing power of food and movement with the first-ever cooking and fitness app, Savor + Sweat, brought to you by Erin Stewart. Stream both her workouts and cooking lessons from anywhere and start feeling good everyday, today.
SWEAT | Erin's method combines sculpting exercises, cardio and mobility for a full body length and tone. Stream Erin’s effective and sustainable workouts, including dance cardio, athletic barre, HIIT mat, step cardio, stretch & flow classes and MORE anytime, from anywhere. From 10 minute “sizzles” to 60 minute full-body series, you can start your transformation today.
SAVOR | Gain the culinary confidence to prepare healthy and delicious meals that nourish your whole self, and help you feel good, grounded, and strong. Stream full classes for cooking tips and kitchen hacks or simply grab the recipes whenever you want, from 15 minute lunch-time “sizzles” when you need something fast, to 60 minute dinner party planning sessions, when you want to impress and nourish someone special.
With an extensive background in both cooking and fitness, Erin Stewart knows what it takes to fuel your body for optimum performance, and, as a mother of two, she understands the importance of nourishing your whole self, to feel good, grounded, and strong. Start Savor + Sweat today with a free trial!
WORKOUTS + PROGRAMS ALL IN ONE
-Over 300 on demand workouts ranging from dance cardio, athletic barre, hiit mat, step cardio and stretch + flow classes.
-Chef-curated whole foods recipes to nourish the whole body.
-New on demand classes added every week.
-Live streams to connect real-time.
-Weekly Sweat Playlists and monthly calendars with a daily workout to follow along and get moving. We have hand selected one workout per day for a full body well-rounded routine each week. Start here, then choose to stack additional sizzles as you feel inclined. With consistency you will start to see and feel the difference.
-Weekly Savor Playbooks with your monthly dinner plan scheduled! We provide one combined grocery list each week for you to purchase at the front of the week. We challenge you to commit to cooking 3 dinner recipes a week. You choose which three days work best with your schedule. You just have to get in the kitchen and play along.
-Filter classes by length of time, equipment, modality, recipe type, dietary restrictions and more to find the right class for you every time you log in!
-Seasonal challenges to keep you motivated, hold you accountable and keep things spicy!
-Download any video to play offline.
-Access IRL classes right in the app! Take class in person with Erin each week in Austin or follow her IRL Tour each season. View the schedule on the calendar and sign up.
I have followed Savor and Sweat for almost 2 years now and I feel like it’s my duty to spread the good word! Erin can motivate like no other! The numerous on-demand workout options, coupled with her seriously yummy and simple-to-follow recipes have changed my life. There are so many workout and recipe options, that I finally feel like leading the healthy lifestyle I’ve longed for is a little more obtainable. After finishing some of Erin‘s classes, I feel like I can shoot electricity from my fingertips - there’s no other way to describe it?! She gets you to push, and just when you think the tank is empty, she happily motivates you to push a little more. She is easy to follow, motivates, and before I know it, the class is over and I’m dripping in sweat. This is hands-down, the best money you can spend to get the full package on health and wellness. I am a fan for life!
Erin & S+S are the BEST!!!
KileeShafer
Savor and Sweat is an amazing app for anyone looking to balance fitness and nutrition. The workout programs are diverse, challenging, and easy to follow, offering options for all levels—whether you're just starting out or more advanced.The nutrition side is just as impressive, with personalized meal plans that match your preferences and goals. The recipes are delicious and simple to make, making it easier to stick to a healthy eating plan.Overall, Savor and Sweat is a fantastic app that brings fitness and nutrition together in a seamless way. Erin is just the BEST! Highly recommended for anyone looking to cultivate a healthy lifestyle!
I LOVE this platform
Savor Sweat
I work from home, and on days that I cannot make it to the studio I love an at home workout to fit in some movement! I have tried it all (dancebody, sculpt society, etc) and while those are wonderful workouts, I have never been more committed than when I began S&S. I am a self-taught natural foods chef, so you are such an inspiration to me with cooking as well as an exceptional teacher/educator in the fitness space. Am so grateful for this product :)
Something for everyone!
ChandlerATX
Erin has truly mastered the concept of something for everyone. Her shorts sizzles are perfect for stacking or busy days, and her full length classes really hit everywhere! She’s a challenging instructor, and finds muscles to work that I didn’t even know I had. Just when you think you’re wrapping up your 8 count, she adds another for even better results. I’m so glad I have a membership to this app.
Bug fixes and performance enhancements
Version 6.1.1
The developer, Sutra Fitness, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Sutra Fitness, Inc.
Size
89.2 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPad Requires iPadOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
