LiftBuddy: Weightlifting Coach – Your Ultimate Fitness Partner
LiftBuddy is your all-in-one fitness app, perfect for weightlifting, bodybuilding, and powerlifting. It combines adaptive training programs with personalized nutrition and workout tracking, offering a seamless solution for your fitness journey. Whether you're a beginner or seasoned athlete, LiftBuddy keeps you progressing with tailored programs for your goals.
LiftBuddy is completely free. There are no subscriptions, no in-app purchases, and no paywalled features.
Benefits and Outcomes of LiftBuddy
- Custom weightlifting plans for bodybuilding and powerlifting, ensuring consistent progress.
- Nutrition coaching aligned with your weightlifting goals for optimal results.
- Workout adjustments based on the sets you actually log.
- Weekly Check-Ins to adjust calorie and macro goals as you improve.
- Track lifting sessions, meals, and body composition in one easy-to-use app.
App Features
- Personalized Weightlifting Plans: LiftBuddy builds a dynamic program around your experience, equipment and available training days.
- Advanced Lifting Tracker: Track your weightlifting, bodybuilding, and powerlifting progress with detailed analytics and intensity regulation.
- Comprehensive Food Database: Log meals, track macros, and maintain a diet that aligns with your fitness goals.
- Progressive Overload, Handled: Weights and reps advance automatically as your logged performance improves.
- Weekly Check-Ins: Regular assessments of your lifting progress, calorie intake, and macros to keep you on track.
- Powerlifting & Bodybuilding Focus: Tailored programs for powerlifting and bodybuilding to maximize gains.
Why You Will Love LiftBuddy
LiftBuddy is a personal coach in your pocket, making sure every workout is matched to your current progress. Whether your goal is bodybuilding, weightlifting, or powerlifting, LiftBuddy adapts to your evolving fitness journey, offering nutrition and workout tracking for every level.
- Designed for weightlifting, bodybuilding, and powerlifting.
- Progress-driven lifting tracker to optimize your strength gains.
- Weightlifting programs that adapt as you progress.
- Detailed workout and nutrition tracking.
- Bodybuilding and weightlifting plans to drive continuous progress.
- Integrated nutrition tracking aligned with your bodybuilding goals.
LiftBuddy offers everything a weightlifting, bodybuilding, or powerlifting enthusiast needs — free, with every feature unlocked.
Read more about our terms and conditions here:
Terms of service: https://liftbuddyapp.com/terms-and-conditions
Privacy policy: https://liftbuddyapp.com/privacy-policy
I’ve been lifting on and off for many years and have never been as consistent as I am now, and I credit a lot of my progress to Lift Buddy. Between the workouts that are tailored to my specific body type and goals, as well as the dieting/nutrition information and tracking this app helps me stay focused and organized, and also keeps me accountable. It’s really helped me in the short time I’ve been using it, about 3 months. I’m excited to see what features they add next!
Game Changer
Payton B. Weight-in
Absolutely love this app. I have been using it for just over a month now and it has allowed me to stay consistent and motivated throughout the tailored workout regiment. The calorie coaching is a huge plus and has made things so much easier to manage. Since I’ve been using it several improvements have gotten rolled out as well, so I look forward to seeing what they add next. Highly recommend if you’re serious about getting in shape!
Developer Response
Thanks for your review! Glad you are enjoying LiftBuddy so far
Awesome App
KareeMonte
LiftBuddy stands as a formidable companion for anyone passionate about weightlifting, nutrition, and maximizing their fitness potential. It’s wealth of features, effectiveness, and tailored workouts make it a must-have tool for achieving peak performance in the gym, along with your fitness journey. I recommend LiftBuddy to fellow lifters seeking to elevate their training regimen and unlock new levels of strength and vitality!
This app is trash.
Rob Lamp
This app is garbage. Nothing works on it. It’s like the developers threw some things together and said forget it and put it to the side. And they have the nerve to charge for it. Do not waste your money. The concept is good but it just doesn’t work. I can’t update my weight past 200 pounds. And when I try to change some things it says “an error has occurred please try again”. I tried to reach out twice and never heard anything back from the developers. I’m going to find a better app. I don’t mind paying but I need something worth the money this is a joke of an app.
Bug Fixes and Updates
Version 3.4.8
The developer, LiftBuddy Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Usage Data
Diagnostics
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Liftbuddy Incorporated
Size
59.5 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.6 or later.
iPhone Requires iOS 15.6 or later.
iPad Requires iPadOS 15.6 or later.
iPod touch Requires iOS 15.6 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
