Personal Trainer: Gravl 4+

Name: Personal Trainer: Gravl
Rating: 4.7 (218 reviews)
Author: GAINS AI

Hypertrophy Fitness Coach

GAINS AI

- 4.7 • 218 Ratings

- Free
- Offers In-App Purchases

iPhone Screenshots

Description

Build muscle, increase your strength, or get lean with Gravl. Whether you are at home in the gym or outside, Gravls training algorithm will provide you with a personalized workout designed to help you reach your fitness goals.

A new generation of fitness algorithm

Unlike existing fitness apps, Gravls Algorithm doesn't just assemble random workouts. Our technology looks at your unique attributes (gender, weight, age, training level) and studies your workout patterns to evolve around your schedule, goals, equipment, and place of training.

As you train more Gravl gets better. Your training plan will maximize your progress by adjusting intensity, volume, and weight for each session. The outcome is a balanced effective workout every time.

Optimal exercises

Not all exercises are created equal and Gravl knows this. We believe that mastering the most effective exercises is more important than having different exercises every time. We balance optimal movements and variation so that your exercises are diverse and challenging.

For beginners, or seasoned gym-goers looking for new workouts, we have over 300 trainer-led videos so you can always add new movements with confidence.

Track your progress

Gravls Strength Score makes measuring your strength and progress straightforward. We calculate this based on 8 different subscores and millions of data points across people of your same age gender body weight and fitness experience.

Customization

You can let Gravl lead the way 100% or set up your own custom workout settings. You have the power to change your fitness goal, workout variety level, muscle split, duration, equipment, and more!

Coach Support

Get support from our coaches, whether you need tips to make the most of our app or workout advice, just message us in-app at any time.

Apple Health.

Easily track your workouts and Calories burned with our Apple Health integration

Why Gravl?

Gravl combines leading fitness research, input from certified personal trainers, and constant feedback from our community to deliver a solution that is effective, affordable, and practical.

Privacy: https://gravl.ai/privacy
Terms: https://gravl.ai/terms

Aug 7, 2024

Version 1.12.5

Fix bugs related to the timer
Add "Replace and don't recommend" exercise option

4.7 out of 5

218 Ratings

Best fitness app ever!

I underestimated this app, so much I was using it as a back up to my main workout app and I purchased the app by accident but decided to keep it. So glad I did. This app is exactly everything I need. It has options for home gym vs commercial gyms and you can select the equipment you have at both places so it’s not recommending exercise for equipment you don’t have. I like that AI chooses my workout, I don’t care what body part I work, as long as I’m lifting. I don’t have to think about it. I also like that you can tell the app not to recommend exercises anymore. There are just exercises I’m not doing so I like the option of never seeing them again and only doing what I like. I appreciate the pause button because whether I’m at home or at the gym there will always be an interruption. Although you can add friends I like the no social option of not making friends on the app or having to like a post or comment on another. I am very busy and I just want to do my workout and go. No time to like and comment on OPW (other people’s workout). There are so many things to like about this app that I did not know or appreciate in the beginning so take some time to get to know it and how it works. I didn’t do that but so glad I stuck with it. It’s obvious the creators of the app are also users of the app and they thought of everything. I’m no longer using the app I switched from, this one has everything. I will be renewing my subscription.

Solid, flexible workout app!

Gains AI is easy to use and intuitive. Some have called this a Fitbod copycat. I’ve used Fitbod and feel GainsAI is has some similar qualities but it is its own thing. I feel where GainsAI stands out is its affordability and flexible programming. It’s also easier to use than other workout apps.

Gains AI has room to grow: It needs warm up activities and a bigger database of movements, but for strength training it offers plenty of options! Also, the developer is actively receiving feedback on features and is working to improve the app. Keep it up!

Coach Gains

I noticed the name change today, and while I might not like the new name, I will continue to build muscle with Coach Gains 💪🏼. I have never had a workout plan that keeps me this motivated or sore in the gym. I’m loving Coach Gains, please bring Gains back into the name. 5 stars

The developer, GAINS AI, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

Health & Fitness
Contact Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

Identifiers
Usage Data
Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Information

Seller

GAINS COACH PTY LTD

Size

86.2 MB