Wisdom Wellbeing

Health & Fitness

Free · Designed for iPad. Not verified for macOS.

Sometimes it can be difficult to balance the pressures of everyday responsibilities. When daily life feels overwhelming, help and support is on hand from HA | Wisdom Wellbeing (Health Assured). Key support features across wellness, wellbeing, engagement and recognition include: Wellbeing videos and webinars Mini health checks Four week health and wellbeing plans Sleep sounds soundscapes Guided meditations and breathing exercises Yoga and fitness videos Interactive mood tracker Wellbeing trackers syncing with your Apple Health app - track your steps, water or sleep Interactive leaderboards for healthy competition between friends Perks and discounts Through our expertly designed user interface our app can help you resolve and manage issues that may be impacting your mental, financial, social and physical wellbeing. Free to download worldwide, you can discover in-app comprehensive advice and proactive support, practical solutions and tips, expert health and wellbeing information. Make a positive change in your wellbeing today with the tools, relevant information and support that enable you to make a real, positive impact. Enjoy the latest wellbeing videos, read articles and pick up tips or advice on a variety of topics through media-rich content, filtered and displayed according to your preferences, goals and interests. With our four-week programmes, you can make positive changes to your health and wellbeing today. You can choose an individual wellbeing area, set yourself targets, complete meaningful activities and track your progress, all from the comfort and convenience of your phone; at a time that suits you. If you are unsure as to whether you have access to the support, please check with your scheme administrator. If you are interested in finding out more about the service contact client.experience@healthassured.co.uk.

  • 5.0
    out of 5
    2 Ratings

Introducing Positive You Journal, a personal and private journalling feature to help you build long lasting, positive and healthy habits. Rooted in CBT therapy, you will be taken on a simple journey so you can positively reflect on your day with ease whilst strengthening your emotional resilience.

The developer, Health Assured, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Health Assured Limited
Size
  • 41.1 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPad
    Requires iPadOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
16+
  • 16+
  • Frequent
    Medical Treatment information

    Contains
    Health or Wellness Topics
Copyright
  • © Health Assured 2023