Neurture 17+

Quit unwanted habits shamefree

Brady Dowling

Designed for iPhone

    • 5.0 • 10 Ratings
    • Free

iPhone Screenshots

Description

Build resilience and finally break bad habits with Neurture – your all-in-one solution to unlock a brighter, more balanced future. Whether you're looking to reduce screen time, quit smoking or vaping, overcome pornography addiction, manage phone addiction, or just break free from cycles of overeating, drinking, caffeine intake, excessive shopping, gambling, overuse of social media, prolonged video gaming, negative self-talk, perfectionism, procrastination, and improve sleep routines, Neurture is your trusted partner for positive change. Crafted with care in collaboration with licensed psychotherapists, Neurture is your comprehensive resource for behavioral change, right at your fingertips.

Why Choose Neurture?

■ Scientifically Validated Techniques: Rely on methods that work. Neurture’s approach is rooted in effective behavior change strategies, endorsed by psychotherapy professionals, helping you to quit, stop, and overcome detrimental habits.
■ AI-Powered Guidance: Neurture boasts an empathetic, AI chat companion without judgment, poised to offer personalized support. Dive into tailored meditations, affirmations, and journal prompts designed to assist you in reducing screen time, phone addiction, and more.
■ A Supportive, Confidential Space: Vent, reflect, or express gratitude privately with Neurture’s journaling feature. A safe haven for your thoughts and feelings, supporting you in every stage of your journey towards lesser screen time and healthier habits.

Key Features:

■ Personalized AI chat that empathetically adapts to your unique journey towards quitting or stopping unhelpful habits.
■ Handpicked meditations and affirmations aimed at supporting a range of goals, including quitting porn or vaping, and managing phone or screen time.
■ Engaging journal prompts to inspire reflection, vital in overcoming addiction, and fostering progress.
■ Goal-setting and gentle progress tracking mechanisms designed to remind you of why you’ve set your goals and help you reach them.
■ An expansive resource library, authenticated by mental health experts, providing essential tools for habit modification and goal achievement.

Embark on your path to self-improvement with Neurture. Equipped with the right tools and support, you’re on your way to meaningful, sustainable transformation. Install Neurture now to start navigating away from undesirable habits towards a more fulfilling life.

Begin your journey of transformation with Neurture. Download today and reshape your life, one habit at a time, from reducing screen time to quitting smoking or vaping, and beyond.

What’s New

Version 1.0.9

This update introduces several changes aimed at improving the user experience:

Updated onboarding messages to provide a clearer introduction.
Implemented empty states for the meditation favorites and journal sections for better user guidance.
Redesigned the meditation screen to use a card-based layout.
Adjusted the spacing on the meditation screen for improved readability and navigation.
Added arrow indicators for past conversation links, facilitating easier access to previous entries.
Introduced new header icons on the homepage for more intuitive navigation.

These updates are part of our ongoing efforts to enhance the functionality and usability of Neurture for our users.

Ratings and Reviews

5.0 out of 5
10 Ratings

10 Ratings

Vector Salamanca ,

Simple, elegant, HEALTHY

Finally a digestible, simple, ai-infused app to help me better myself in healthy manageable ways.

App Privacy

The developer, Brady Dowling, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • User Content
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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