self EMDR
self EMDR therapy
$2.99
Easy to handle EMDR self therapy.
Self EMDR provides a simple, self-paced visual and audio stimulation tool.
EMDR stands for Eye Movement Desensitization and Reprocessing. (Ref. *1)
It is a therapeutic method that uses bilateral stimulation, often through guided eye movement, sound, or tapping.
Self EMDR provides a simple, self-paced visual and audio stimulation tool.
You control the movement, speed, appearance, and sound yourself.
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MEDICAL DISCLAIMER
This app is not a replacement for professional therapy. Please consult a doctor or therapist before using EMDR-style stimulation, especially if you have trauma symptoms, epilepsy, dissociation, severe anxiety, or other medical or psychological concerns.
This app offers a function that creates auditory and visual effects for stimulation.
Under certain circumstances, this stimulation may be contraindicated for you. (Ref. *2)
Please consultat your doctor/therapist and read our health warning on https://selfemdr.app/intro.html before use. (Ref. *3)
In addition, here are some sources you might want to consider:
*1 https://de.wikipedia.org/wiki/Eye_Movement_Desensitization_and_Reprocessing/
*2 https://oxfordre.com/socialwork/display/10.1093/acrefore/9780199975839.001.0001/acrefore-9780199975839-e-908
*3 https://www.castlecraig.co.uk/therapy/dangers-of-emdr/
4. https://emdrhealing.com/safe-place-for-your-emdr-session-here-are-some-script-examples/
5. https://www.emdria.org/about-emdr-therapy/
6. https://www.emdr.com/what-is-emdr/
7. https://www.therapie.de/psyche/info/therapie/emdr/anwendungsgebiete/
Improved animation engine
The developer, Christian Ahrweiler, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Christian Ahrweiler
- Size
- 5.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.6 or later.
- iPhone
Requires iOS 16.6 or later. - iPad
Requires iPadOS 16.6 or later. - Mac
Requires macOS 13.0 or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2023 selfEMDR.app
