self EMDR
self EMDR therapy
$2.99
Easy to handle EMDR self therapy.
Self EMDR provides a simple, self-paced visual and audio stimulation tool.
EMDR stands for Eye Movement Desensitization and Reprocessing. (Ref. *1)
It is a therapeutic method that uses bilateral stimulation, often through guided eye movement, sound, or tapping.
Self EMDR provides a simple, self-paced visual and audio stimulation tool.
You control the movement, speed, appearance, and sound yourself.
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MEDICAL DISCLAIMER
This app is not a replacement for professional therapy. Please consult a doctor or therapist before using EMDR-style stimulation, especially if you have trauma symptoms, epilepsy, dissociation, severe anxiety, or other medical or psychological concerns.
This app offers a function that creates auditory and visual effects for stimulation.
Under certain circumstances, this stimulation may be contraindicated for you. (Ref. *2)
Please consultat your doctor/therapist and read our health warning on https://selfemdr.app/intro.html before use. (Ref. *3)
In addition, here are some sources you might want to consider:
*1 https://de.wikipedia.org/wiki/Eye_Movement_Desensitization_and_Reprocessing/
*2 https://oxfordre.com/socialwork/display/10.1093/acrefore/9780199975839.001.0001/acrefore-9780199975839-e-908
*3 https://www.castlecraig.co.uk/therapy/dangers-of-emdr/
4. https://emdrhealing.com/safe-place-for-your-emdr-session-here-are-some-script-examples/
5. https://www.emdria.org/about-emdr-therapy/
6. https://www.emdr.com/what-is-emdr/
7. https://www.therapie.de/psyche/info/therapie/emdr/anwendungsgebiete/
Improved UI and help text
The developer, Christian Ahrweiler, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Christian Ahrweiler
- Size
- 15.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.6 or later.
- iPhone
Requires iOS 16.6 or later. - iPad
Requires iPadOS 16.6 or later. - Mac
Requires macOS 13.0 or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2023 selfEMDR.app
