Supported Features
-
VoiceOver
-
Voice Control
-
Dark Interface
-
Differentiate Without Color Alone
-
Sufficient Contrast
-
Reduced Motion
Depression Tracker
PHQ-9, SAD, Anxiety, Sleep
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Easy tracking, deep insights, and personalized care plans. Secure and private. Start your journey to emotional well-being today.
Embrace a brighter future with Pravali: Depression Tracker. This innovative app offers a holistic approach to understanding and managing Major Depressive Disorder (MDD). More than just a tracking tool, Pravali is your dedicated ally in the journey towards emotional well-being and resilience.
Illuminate Your Path to Mental Wellness
Comprehensive Mood Monitoring
- Intuitive Emotion Logging: Easily record your daily moods, energy levels, and sleep patterns. Our user-friendly interface ensures tracking becomes a natural part of your routine.
- Symptom Identification: Recognize and log specific depression symptoms, helping you gain clarity on your condition's nuances.
Personalized Insights
- Advanced Analytics: Uncover patterns in your mental health journey through sophisticated data visualization. Transform your experiences into actionable knowledge.
- Progress Tracking: Celebrate your victories, big and small, with our progress tracking feature. Watch your resilience grow over time.
Seamless Healthcare Integration
- Comprehensive Reports: Generate detailed, easy-to-understand reports for your mental health professional, facilitating more productive therapy sessions.
- Medication Management: Keep track of your prescriptions, dosages, and side effects, ensuring you stay on top of your treatment plan.
Tailored for Your Unique Journey
Customizable Experience
- Personalized Goals: Set and track goals that matter to you, from daily self-care routines to long-term aspirations.
- Adaptive Reminders: Receive gentle nudges for medication, appointments, or self-care activities, customized to your preferences.
Privacy First
- Fort Knox-Level Security: Rest easy knowing your data is protected by state-of-the-art encryption and optional biometric authentication.
- Data Control: Choose what to share and what to keep private. Your information remains yours.
More Than a Tracker: Your Wellness Ecosystem
Holistic Self-Care Tools
- Guided Mindfulness Exercises: Access a library of meditation and relaxation techniques designed specifically for individuals managing depression.
- Cognitive Behavioral Therapy (CBT) Modules: Engage with interactive CBT-based activities to challenge negative thought patterns.
Knowledge is Power
- Educational Resources: Dive into our curated collection of articles, videos, and infographics about depression, treatment options, and coping strategies.
- Symptom Encyclopedia: Gain a deeper understanding of your experiences with our comprehensive guide to depression symptoms and management techniques.
Daily Inspiration
- Motivational Quotes: Start each day with uplifting messages tailored to your current mood and progress.
- Gratitude Journal: Cultivate positivity by recording moments of gratitude, no matter how small.
Embark on Your Journey to Wellness
Effortless Onboarding
- Guided Setup: Get started with a personalized walkthrough that adapts to your needs and preferences.
- Import Functionality: Seamlessly transfer data from other health apps to ensure continuity in your tracking.
Flexible Subscription Options
- Tiered Plans: Choose from various subscription levels to access features that align with your needs and budget.
- Transparent Billing: Manage your subscription easily through your app store account, with clear terms and easy cancellation.
Join thousands who are taking control of their mental health journey. Download Pravali today and take the first step towards a more balanced, empowered life.
Disclaimer: Pravali: Depression Tracker is designed as a supportive tool and does not replace professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider for medical decisions.
EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
This update brings therapy session logging, doctor-ready depression reports, and care-plan reminders to help you better prepare for every appointment.
- Log therapy sessions with notes and homework
- Generate clean PDF depression reports covering mood trends and meds
- Care-plan reminders for SSRIs, sleep hygiene, and check-ins
The developer, Digital Therapeutics, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
- Usage Data
- Sensitive Info
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
The developer indicated that this app supports the following accessibility features. Learn More
Information
- Seller
- Clarity Digital Therapeutics Inc
- Size
- 243 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.5 or later.
- iPhone
Requires iOS 15.5 or later. - iPad
Requires iPadOS 15.5 or later. - iPod touch
Requires iOS 15.5 or later. - Mac
Requires macOS 14.0.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 9.0 or later.
- iPhone
- Languages
English and 72 more
- English, Afrikaans, Albanian, Amharic, Arabic, Azerbaijani, Belarusian, Bengali, Bulgarian, Burmese, Cambodian, Catalan, Croatian, Czech, Danish, Dutch, Estonian, Filipino, Finnish, French, Galician, Georgian, German, Greek, Gujarati, Haitian, Hebrew, Hindi, Hungarian, Icelandic, Indonesian, Irish, Italian, Japanese, Kannada, Korean, Laotian, Latvian, Lithuanian, Macedonian, Malay, Malayalam, Maltese, Marathi, Mongolian, Nepali, Norwegian Bokmål, Oriya, Persian, Polish, Portuguese, Punjabi, Romanian, Russian, Serbian, Simplified Chinese, Singhalese, Slovak, Slovenian, Spanish, Swahili, Swedish, Tamil, Telugu, Thai, Traditional Chinese, Turkish, Ukrainian, Urdu, Uzbek, Vietnamese, Welsh, Zulu
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- yearly access $44.99
- flex pass $9.99
- easy pass $5.99
- 7-Day Trial $49.99
- flex pass $4.95
- yearly access $19.99
- Premium Yearly $29.99
- Extended Trial $34.99
- smart pass $24.99
- lifetime upgrade $119.99
- Copyright
- © Clarity Depression App
