Easy tracking, deep insights, and personalized care plans. Secure and private. Start your journey to emotional well-being today.
Embrace a brighter future with Pravali: Depression Tracker. This innovative app offers a holistic approach to understanding and managing Major Depressive Disorder (MDD). More than just a tracking tool, Pravali is your dedicated ally in the journey towards emotional well-being and resilience.
Illuminate Your Path to Mental Wellness
Comprehensive Mood Monitoring
- Intuitive Emotion Logging: Easily record your daily moods, energy levels, and sleep patterns. Our user-friendly interface ensures tracking becomes a natural part of your routine.
- Symptom Identification: Recognize and log specific depression symptoms, helping you gain clarity on your condition's nuances.
Personalized Insights
- Advanced Analytics: Uncover patterns in your mental health journey through sophisticated data visualization. Transform your experiences into actionable knowledge.
- Progress Tracking: Celebrate your victories, big and small, with our progress tracking feature. Watch your resilience grow over time.
Seamless Healthcare Integration
- Comprehensive Reports: Generate detailed, easy-to-understand reports for your mental health professional, facilitating more productive therapy sessions.
- Medication Management: Keep track of your prescriptions, dosages, and side effects, ensuring you stay on top of your treatment plan.
Tailored for Your Unique Journey
Customizable Experience
- Personalized Goals: Set and track goals that matter to you, from daily self-care routines to long-term aspirations.
- Adaptive Reminders: Receive gentle nudges for medication, appointments, or self-care activities, customized to your preferences.
Privacy First
- Fort Knox-Level Security: Rest easy knowing your data is protected by state-of-the-art encryption and optional biometric authentication.
- Data Control: Choose what to share and what to keep private. Your information remains yours.
More Than a Tracker: Your Wellness Ecosystem
Holistic Self-Care Tools
- Guided Mindfulness Exercises: Access a library of meditation and relaxation techniques designed specifically for individuals managing depression.
- Cognitive Behavioral Therapy (CBT) Modules: Engage with interactive CBT-based activities to challenge negative thought patterns.
Knowledge is Power
- Educational Resources: Dive into our curated collection of articles, videos, and infographics about depression, treatment options, and coping strategies.
- Symptom Encyclopedia: Gain a deeper understanding of your experiences with our comprehensive guide to depression symptoms and management techniques.
Daily Inspiration
- Motivational Quotes: Start each day with uplifting messages tailored to your current mood and progress.
- Gratitude Journal: Cultivate positivity by recording moments of gratitude, no matter how small.
Embark on Your Journey to Wellness
Effortless Onboarding
- Guided Setup: Get started with a personalized walkthrough that adapts to your needs and preferences.
- Import Functionality: Seamlessly transfer data from other health apps to ensure continuity in your tracking.
Flexible Subscription Options
- Tiered Plans: Choose from various subscription levels to access features that align with your needs and budget.
- Transparent Billing: Manage your subscription easily through your app store account, with clear terms and easy cancellation.
Join thousands who are taking control of their mental health journey. Download Pravali today and take the first step towards a more balanced, empowered life.
Disclaimer: Pravali: Depression Tracker is designed as a supportive tool and does not replace professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider for medical decisions.
EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
I accidentally purchased a lifetime membership which cost me more than I could afford and Apple wouldn’t refund me. I am so upset about this because the app is unreliable. I’ve reached out to the developer but they do not reply. It is incredibly slow and doesn’t always save my input. For example, I’ve put the correct birth year in at least ten times and hit save and it still has me at the wrong age. It’s incredibly frustrating, but since I spent way too much money and can’t get refunded I keep trying to get it to work.
Developer Response
All billing and refunds are managed through your Apple account, so any refund request would need to go through Apple directly. For the profile details not saving as expected, that is not typical behavior and we would want to look into your specific account setup. Reach out to support with your account email and device details so we can check what is going on and get your health tracking running smoothly.
Make Depression Tracker easier to personalize and use each day.
- Choose a new color palette in Appearance.
- Explore the expanded DBT skills toolkit, including offline content.
- Find the right weather location with state and province details.
Version 6.9
The developer, Digital Therapeutics, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
Identifiers
Usage Data
Sensitive Info
Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Identifiers
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More