Macros Sync simplifies your health and fitness goals without sacrificing the foods you love in a simple, easy way.
Macro Sync is your free, user-friendly food-tracking app that centralizes everything you need. Quickly log meals, organize recipes, and see your calories in one place.
Designed to streamline your nutrition journey, Macro Sync makes managing your diet effortless and effective. Achieve your goals and enjoy a healthier, happier you with Macro Sync.
PROVEN RECOMMENDATIONS
Macros Sync creates estimated calorie and macronutrient targets that help you reach your health and fitness goals.
Our estimating equations have been used and tested in more than 4 million people and helped hundreds of thousands of individuals reach their goals.
We know that your goals change so we have made Macro Sync to fit your changing life. You can change your goals and our technology immediately updates to provide you an updated plan any time, anywhere.
SIMPLE, EFFECTIVE TRACKING TOOLS
We designed Macro Sync from the ground up based on feedback from hundreds of thousands of individual people.
Macro Sync has taken all of the powerful tools you want as a user (custom food entry, searchable database, recipe builder, barcode scanner, etc.) and made them incredibly simple and easy to use.
Our tracker takes all of the premium/paid features of other trackers and provides them to you at no cost, including:
Macro Tracking
Micro Tracking
Custom Goals
Personalized Food Database
Barcode Scanner
Recipe Creator
Custom meals
Ad Free Experience
Net Carbs Mode
Community Support
REAL FOOD DATA
We’ve spent decades working with people on tracking food and we know what foods people actually eat. This is the foundation with which we built our food database, which undergoes constant updating.
We know that the landscape of food tracking can be daunting, especially when you don’t know what data to trust. This is why we have included verified foods in our database that you can quickly and visibly confirm are verified.
Our food database includes:
Calories
Macronutrients
Micronutrients
Toggleable net fiber
Auto Calorie Calculators
Confirmed Serving Sizes
Popular Food Brands
Barcodes
COMMUNITY SUPPORT
Macro Sync not only allows you to track your food but also welcomes you to join an already established community of over 500,000 people cultivated by Macros Inc, the developers of Macro Sync.
In this free community you will have access to professional coaches who answer questions, provide feedback, and provide immense amounts of free education.
I’ll keep it simple. Do you want to easily track your calories and macros? Do you not want to pay for the privilege? Download this app. It has all the basic tools you need. Enter your goals, scan your food, keep an eye on your calorie intake, macro balance, fiber and sodium levels for FREE. No subscription, no intrusive ads, no popups when you use the app. It’s a blessing. I was at my wits end with the popular meal diary apps, so much so I was about to swap back to pen and paper like it was 1850, but two dozen blind downloads and app deletions later, I found Macro Sync. Thank you Macros Inc, your app is exactly the streamlined, feature rich, easy to use food diary app I’ve been searching for years to find. I know this sounds like a paid review, but I assure you, it’s just a really good app. Download it and give it a try, your account will be ready to go in less time than it took you to read this review. I promise you won’t regret it.
True macro calculator!
Runningchicandneasy
This app helped me loose weight and keep it off, even in middle age! A true macro calculator where you enter carbs, fat and protein and it calculates calories. You can also add more nutritional info if desired. Super accurate and prevents the over estimation the labels sometimes give. Easy to navigate but they want you to manually add your own ingredients, which is tedious but is what helps you be accurate and not over-eat by logging incorrectly. Easily synced with my Apple Watch so I could track steps. Can add weigh-in info. Only caveat: I entered my weight wrong and couldn’t edit.
Lacking functionality in some places
Hersheyjoy
I transitioned to this app from My Macros + and there are some features missing that I would like to see back. Firstly, I’d like to be able to edit a custom entry or recipe after I save it. Typo? You have to delete the entry and re-make it. With recipes, once the recipe is saved, I can’t see what items were part of the recipe and in what weights. I will often re-make a recipe and just adjust my entries to the new variables instead of having to start all over. Additionally in MM+, I could have different nutritional goals on different days. In this app, if I change which nutritional goal I’m using, it changes all days, instead of just the day I was working on. I like being able to set my weekdays to a more severe deficit than the weekends. I know it’s a newer app but I’d love to see more advanced functionality if possible.
Developer Response
Hey there! You can edit recipes by tapping on the "Recipes" tab and then swiping on the recipe. The same goes for any custom created foods :-) We will add the multi-day goals to our feature request list and talk with our developer team to work that into a future update. Thank you for your feedback!
Hate the achievement board
SusV41
The app now has an achievement board which is large and front and center of the tracking options on the bottom of the app. I had to change my name on there because now I am automatically on some leaderboard with other people and can’t find anywhere to take it off. I just want a simple user friendly app to track which it seemed to be, and they have to go and add all this fluff to it now. The achievement board in the middle of everything, apparently it’s the most important thing now. It’s difficult to navigate around it when all you want is to track food. And I wonder how private my info is now that I am automatically included on it. There are so many updates needed to it since this is a newer app. I am constantly getting error messages, can never find a food and this is what they spend their time choosing to add instead?
Developer Response
Thank you for the review, SusV41. I'll take this feedback to our developer as we look to improve the app's functionality, and I will also mention your other concerns.
Bug fixing and improvements.
Version 3.5.9
The developer, Macros Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Contact Info
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Macros Inc.
Size
128.6 MB
Category
Health & Fitness
Compatibility
Requires iOS 16 or later.
iPhone Requires iOS 16 or later.
iPad Requires iPadOS 16 or later.
iPod touch Requires iOS 16 or later.
Mac Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
